ME Fit

ME Fit -Personal Training
-Food Coaching
-Yoga
-Ballroom Dance Lessons PERSONAL TRAINING to change your shape and lifestyle! Let's do this together!

Learn how to workout correctly to get the results you want. With a background in fitness, dance and yoga you are sure to get the look you crave. Why not put years of experience to work for your body? FOOD COACHING- one on one guidance begins where YOU'RE at. Just a few tweaks can make all the difference. Whether you're just getting started or have that last 10 pounds to loose, strategy is everythi

ng. Ballroom dances taught are LATIN Cha, Mambo, Samba, Merenge, Bachata. BALLROOM: Tango, Fox Trot, Waltz, Rumba
COUNTRY WESTERN: Double 2 step, Two Step, Night Club Sway and MORE. SWING: West Coast, East Coast, Hustle

BALLET FITNESS tones the body from the inside out. Barre work, core and stretching to lengthen. Find out why ballerina's have such amazing bodies! BALLROOM DANCE GROUP CLASS (childcare available) at Chesterfield Family Center, Mondays at 7pm. No experience necessary, all levels taught. If you need a partner notify instructor as soon as possible. Class will feature basic steps, lead/follow, and shaping techniques of the dances chosen. CONTACT MARIE AT 417-894-2531 for more information

Dancers get ready!!!! NINE days from now we’re back to all the FEELS, FUNS and LOVE of dance!!! Let me know if you’ll...
09/05/2026

Dancers get ready!!!! NINE days from now we’re back to all the FEELS, FUNS and LOVE of dance!!! Let me know if you’ll need a partner-they’re going quick!!!

08/28/2026

Hey dance/ gymnastics friends in spfd! Looking to re- home a crash pad ASAP

It’s 5 and a half feet wide by 8 feet long and 2 feet thick.
Or if you know anyone please share this post.
It’s free bc it was acquired free so just passing it forward
Can be delivered

Chesterfield Family Center classes in September! It’s gonna be GREAT!!! Come join us 🙂. If you need a partner let me kn...
08/13/2026

Chesterfield Family Center classes in September! It’s gonna be GREAT!!! Come join us 🙂. If you need a partner let me know very soon.

Come join us next week!! Bring a mat and get ready to chill
07/09/2026

Come join us next week!! Bring a mat and get ready to chill

Get your zen on at Chesterfield Family Center! Registration now open.
06/03/2026

Get your zen on at Chesterfield Family Center! Registration now open.

05/28/2026
Thursday May classes, good vibes!
05/04/2026

Thursday May classes, good vibes!

Let’s dance!!! We need an extra lady…. Let me know if you or someone you know wants to have some fun!!
04/01/2026

Let’s dance!!! We need an extra lady…. Let me know if you or someone you know wants to have some fun!!

03/31/2026

I get asked on the regular what I think of GLP-1, Ozempic etc so hear it goes!!! It’s a very personal decision, probably made with a doctor who knows a lot more about than I do lol! I’ve heard it can cause muscle loss, so if we’re not already increasing muscle/ strength with weight training we sure need to do so now. There are many things that reduce muscle: not enough protein, lack of weight training, aging, getting sidelined from workouts because you’re injured. Here’s where I come in! I’m passionate about keeping you safe in your workouts and increasing those gains! Let me know if I can help.

Address

2511 W Republic Rd
Springfield, MO
65807

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

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