Day One Fitness

Day One Fitness Helping busy adults & young athletes finally get real results. Lose weight. Build strength. Stay consistent for life. No intimidation.

Just coaching that works.
šŸ“± DM ā€œDAYONEā€ to start.

Iā€™m sorry to announceā€¦ it finally happened. After months of wondering WHO would be the one to finally do itā€¦The battle r...
09/03/2026

Iā€™m sorry to announceā€¦ it finally happened.

After months of wondering WHO would be the one to finally do itā€¦

The battle rope has officially been SNAPPED.

Itā€™s been hanging on by its last thread for a while, and Don finally finished the job.

RIP battle rope. šŸŖ¦
You fought a good fight.

šŸ† We officially have our Battle Rope Breaker.

When you spend enough time at Day One Fitness, apparently you start dressing alike too šŸ’ŖNo group text. No planning. Just...
08/27/2026

When you spend enough time at Day One Fitness, apparently you start dressing alike too šŸ’Ŗ

No group text. No planning. Just showed up matching. šŸ˜‚

Great minds think alikeā€¦ and apparently dress alike too.

Just another day with some of the Day One crew!

šŸšØ Something new is rolling into Day One Fitnessā€¦ šŸ‘€Hereā€™s your first clue.Can you guess what it is? šŸ¤”Drop your guess in t...
07/26/2026

šŸšØ Something new is rolling into Day One Fitnessā€¦ šŸ‘€

Hereā€™s your first clue.

Can you guess what it is? šŸ¤”

Drop your guess in the comments! The first person to get it right earns some serious bragging rights. šŸ’Ŗ

Address

3350 E Montclair Street
Springfield, MO
65804

Website

Alerts

Be the first to know and let us send you an email when Day One Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Day One Fitness:

Shortcuts

Share

Category