RinoWorx

RinoWorx 24 hr private gym. We offer memberships, as well as personal and small group training.

06/17/2026

Afternoon sports performance training is canceled today due to the expected weather coming through. We are rescheduling for tomorrow 4p-5p

With over 10 years of coaching experience, I help clients of all ages from teens to older adults build strength, improve...
06/13/2026

With over 10 years of coaching experience, I help clients of all ages from teens to older adults build strength, improve balance and mobility, lose body fat, and navigate training through GLP-1 use, perimenopause, and menopause.

I'm certified, insured, and offer personal training, nutrition coaching, and remote coaching.

One thing you'll notice? I rarely post client photos. During sessions, I'm focused on coaching, correcting form, encouraging, and making sure you get the most out of your workout not advertising 🤷

That's why you'll mostly see photos of me. Thank you Kristi Mitchell

My in-person training schedule is fully booked for June and July, but I'm accepting names for my waiting list and have remote coaching options available.

If you're ready to get stronger and feel better, send me a message to learn more.

05/27/2026

RinoWorx will be starting a summer day class M/W/F from 12p-1p on 6/1. Also, great to have Griffin back for summer training before he heads back to STL for his next hockey season!!

From sweeping the floors to starting his workouts!
05/18/2026

From sweeping the floors to starting his workouts!

Our Sport Performance Class Athletes Continue to Make Progress! Open to Middle School and High school Athletes of all Sp...
04/16/2026

Our Sport Performance Class Athletes Continue to Make Progress!

Open to Middle School and High school Athletes of all Sports

Message us on FaceBook or Contact Sam Mcafee at 217-381-6666 to get Started!

03/11/2026

Hard work shows.

Since October this freshman has added:
⬆️ 5 inches to his vertical
⬆️ 19 inches to his broad jump
⬆️ 40 lbs to bench
⬆️ 60 lbs to squat
⬆️ 100 lbs to deadlift

Consistency + effort = results. Proud of the work he’s putting in.

Student athletes, are you ready?

DM “TRAIN” for more information!

Sports Performance Program‼️Helping Athletes Reach Their Highest Potential Spots still available for high school and mid...
03/11/2026

Sports Performance Program‼️

Helping Athletes Reach Their Highest Potential

Spots still available for high school and middle school athletes of all sports. Message us on Facebook or contact Sam McAfee at 217-381-6666 to get started.

03/04/2026

Some off season baseball and hockey work getting done with Tommy and Andrew! RinoWorx is now offering in-season maintenance lifting programs that includes 24/7 access to the gym!! Message or call for details

08/26/2025

Sports Training
Personal Training
Nutrition Coaching
And lots of fun!!

What are you waiting for 😎😎💪💪

Ladies only fitness & nutrition coaching.I've got a few early mornings/morning options available for September 🔥🦏Reach o...
08/14/2025

Ladies only fitness & nutrition coaching.
I've got a few early mornings/morning options available for September 🔥🦏

Reach out for details 💪

Address

3441 S. Park Avenue Bldg C
Springfield, IL
62704

Website

Alerts

Be the first to know and let us send you an email when RinoWorx posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to RinoWorx:

Shortcuts

Share

Category