In&Out Pilates

In&Out Pilates Pilates is complete coordination of body, mind and spirit. I am a first generation South Korean, that came to the United States in 2011.

I married a (now retired) Air Force Veteran, and we had child together. I have been challenging myself with fitness my entire life. Before moving to the United States, I received a certificate to teach and provide Pilates to others.

🪑 Chair Pilates for Active Seniors — now in-studio AND online! Join us Mon/Wed/Fri at 9:00 AM for a gentle, effective cl...
07/13/2026

🪑 Chair Pilates for Active Seniors — now in-studio AND online! Join us Mon/Wed/Fri at 9:00 AM for a gentle, effective class that builds balance, mobility, and strength — no floor work required. First class options available. 📍2959 Lindbergh Blvd, Springfield, IL 📞618-409-4966 🌐 www.inandoutpilates.com DM only: Your(parent, grandparent) Name/ Age - you’ll get a free 1st session pass

“Strong at every age. 💪 We’re launching Senior Pilates this July — a class built around your body, your pace, your goals...
06/28/2026

“Strong at every age. 💪 We’re launching Senior Pilates this July — a class built around your body, your pace, your goals. Come move with us!”

03/30/2026
:2959 Lindbergh Blvd. Across from Walmart&Target through Text “ Pilates 1:1”You’ll have a special price. SEE YOU ...
10/14/2025

:
2959 Lindbergh Blvd. Across from Walmart&Target

through Text “ Pilates 1:1”You’ll have a special price.



SEE YOU SOON AT THE STUDIO 📱🤸‍♂️🌵

:2959 Lindbergh Blvd. Across from Walmart&Target through Text “ Pilates 1:1”You’ll have a special price.
10/14/2025

:
2959 Lindbergh Blvd. Across from Walmart&Target
through Text “ Pilates 1:1”You’ll have a special price.

Try online Pilates and convert your room into your own Pilates studio. You’ll need an instructor. Here I am. I’ll be hap...
07/21/2025

Try online Pilates and convert your room into your own Pilates studio. You’ll need an instructor. Here I am. I’ll be happy to teach you everything I’ve learned. Check the setup manual. Do you have any questions? Please text me.

Principle of Pilates
05/20/2025

Principle of Pilates

Address

2959 Lindbergh Boulevard
Springfield, IL
62704

Opening Hours

10am - 7pm

Website

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