Lato Fitness

Lato Fitness Certified Personal Trainer
Fitness tips• Exercise tutorials

09/09/2026

Just a lil pull or two 😂🙂

🏃🏾‍♀️ PRACTICE RACES ARE HERE! 🏃🏾‍♂️Miles & Melanin x Energy United Foundation are teaming up for a series of FREE pract...
09/08/2026

🏃🏾‍♀️ PRACTICE RACES ARE HERE! 🏃🏾‍♂️

Miles & Melanin x Energy United Foundation are teaming up for a series of FREE practice races! 🤎

A chance to get your miles in, build confidence, prepare for race day, and move alongside your community.

📅 Sept. 9 • Oct. 7 • Nov. 4
🎟️ FREE & OPEN TO THE PUBLIC
⏰ Registration closes 24 hours before each race

Whether you run or walk, come get your practice miles in with us! 🖤

09/03/2026

Good evening,

If you received an email from me regarding dinner reservations, please do not open or respond to it. It appears that my email account may have been compromised, and I am currently working to determine what happened.

I sincerely apologize for any confusion or inconvenience this may have caused. Please disregard the previous email and delete it from your inbox.

I appreciate your understanding while I work to resolve this issue. I will provide an update if necessary.

Thank you.

OUR FIRST MEET OF THE MONTH 🏃🏾‍♀️🏃🏾‍♂️🤎What a way to kick off a new month! ✨We welcomed our new members, got active with...
09/03/2026

OUR FIRST MEET OF THE MONTH 🏃🏾‍♀️🏃🏾‍♂️🤎

What a way to kick off a new month! ✨

We welcomed our new members, got active with a fitness mixer, celebrated our current members with an award ceremony, AND had the opportunity to connect with our new partners, Energy United Foundation! 🤝🏾💜

Miles & Melanin is continuing to grow, and I’m so grateful for the opportunity to create a space where movement, connection, and community come together.

Missed registration? 👀 Don’t worry! Stay tuned to be added to the email list 🏃🏾‍♀️🏃🏾‍♂️🤎

📧 CHECK YOUR EMAIL FOR MILES & MELANIN! 🤎Registration is CLOSED! If you registered, you should have received a confirmat...
09/02/2026

📧 CHECK YOUR EMAIL FOR MILES & MELANIN! 🤎

Registration is CLOSED!

If you registered, you should have received a confirmation email with important info for our upcoming season.

📩 Don’t see it? Check your spam, junk, or promotions folder!

We’ll see you out there! 🤎🏃🏾‍♀️🏃🏾‍♂️

Don’t forget to sweat today 💜🦾
09/02/2026

Don’t forget to sweat today 💜🦾

09/02/2026

1% better every day

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Springfield, IL

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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