LK Fitness

LK Fitness LK Fitness is here not just to change your BODY, but to change your LIFE! T.C. till 10P.M. Monday through Friday and 8A.M. till 4P.M. on Saturdays.

My name is Logan Kitchens and have been an avid gym goer for many years now, where I have developed a passion and love for the weights and my fellow gym goers. With my passion for the gym and experience with athletes and athletic training I have decided to make my passion my profession. Roesch has been a mentor to me since the day I walked in his gym 6 years ago and has helped me many times in the

gym from spotting me to asking me to join him in workouts and pushing me to the next level to accomplish my goals in the gym. I could go on and on about the times in the gym he has helped me but the advise and guidance he has given me on matters outside the gym have impacted me just as much if not more, So when I came to him asking if personal training was something that he could see me getting involved in there was no hesitation it was an immediate "YES!". Not only did he support the idea but he is giving me the opportunity to train clients in his gym. With his trust and backing I know the sky is the limit, starting on January 4th, 2016 I will be in the gym from 4P.M. Feel free to walk in any of those hours and sit down with me for a free consultation to discuss your Gym Goals or message me on Facebook. I welcome all clients from inexperienced gym goers to top tier athletes that want to in crease muscle volume or burn fat through my training regimen. I can formulate a gym routine around what you specifically want to get from your work outs all you have to do is trust the system and get your butt in. YOU ARE THE CHANGE YOU WANT TO BE!

09/03/2025
GIRLS RULE AND BOYS DROOL 💜
01/15/2025

GIRLS RULE AND BOYS DROOL 💜

✈️ 💒 🏖️ 🐠 🍺 💜 👩🏼‍❤️‍👨🏼
10/01/2024

✈️ 💒 🏖️ 🐠 🍺 💜 👩🏼‍❤️‍👨🏼

My girls!!!! 💜💜💜
08/15/2023

My girls!!!! 💜💜💜

HAPPY HAPPY BIRTHDAY COCO!!!! Thanks for always being you to the fullest and taking care of Nono and I as great as you d...
08/07/2023

HAPPY HAPPY BIRTHDAY COCO!!!! Thanks for always being you to the fullest and taking care of Nono and I as great as you do WE LOVE YOU SOOOOO MUCH!!! 💜💜💜💜

HAPPY MOTHERS DAY COCO!!!! We love you soooooooo much!!! 💜💜💜
05/14/2023

HAPPY MOTHERS DAY COCO!!!! We love you soooooooo much!!! 💜💜💜

Merry Christmas from the Kitchens 🎄
12/11/2019

Merry Christmas from the Kitchens 🎄

Can’t wait to spend the rest of my life with my best friend!!!! Happy birthday CoCo!!!!!! 33 Days till your Mrs. Kitchen...
08/05/2019

Can’t wait to spend the rest of my life with my best friend!!!! Happy birthday CoCo!!!!!! 33 Days till your Mrs. Kitchens!!!❤️❤️❤️

Went down to Granite City yesterday with Big Bro and came out victorious!!! Left with a couple of our goals for the day ...
06/10/2019

Went down to Granite City yesterday with Big Bro and came out victorious!!! Left with a couple of our goals for the day and left a left a couple on the platform, what can I say that is the sport!!!! No doubt we will be back and be more ready for sure!! Proud of the way Diddy performed, it was a hot ass fu***ng gym and dehydration was a factor early but as a team we got through the day and walked out with 1st in Classic Raw at 100 kilos. Had bigger goals in mind but just more motivation to get back to the drawing board and chase these dam numbers!!! ALL LOVE BIG BRO!!!!

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Springfield, IL

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