STAR Physical Therapy

10/28/2026

Today, we were honored to present our big check to the American Cancer Society! 💙

Over the past few months, our STAR clinics across Tennessee and Arkansas came together to raise money through creative fundraisers that brought our teams, patients, and communities together to support a great cause.

Together, we raised $29,859.32 to support the fight against cancer! These funds will support the American Cancer Society's mission to improve the lives of people with cancer and their families through advocacy, research, and patient support, ensuring everyone has an opportunity to prevent, detect, treat, and survive cancer.

Thank you to our STAR teams for putting their hearts into this effort and to everyone who donated, participated, and helped us make a difference in the fight against cancer! 🎗️

10/28/2026

Our Springfield clinic collected donations for the American Cancer Society with a fun team competition! 🎗️

Patients donated coins into water bottles, one for each team member. At the end, the team members with the most money in their bottles got a little... wet! 💦😂

Thank you to all our amazing patients and community members who donated, supported this effort, and helped us raise money for such a meaningful cause! 💙

10/27/2026

Did you know you may be able to see a physical therapist without a referral first? 💙

Many insurance plans in Tennessee and Arkansas offer Direct Access, which means you can come to STAR Physical Therapy without a doctor's referral.* 🙌

Dealing with pain or injury? Skip the extra step and request an appointment today: starpt.com/request-an-appointment-for-physical-therapy/

*Direct Access does not apply to patients in federal or state-funded programs, such as Medicare and Medicaid.

10/26/2026

What does it mean to practice what you preach? Sometimes, it means getting out of bed at 5 AM to train for a marathon. 🏃‍♂️

When Mark Mahan got his PT license and started working at our Clarksville North clinic, he told himself, “Life is never going to slow down from here, and I want to prove that I can still do hard things as a full-time physical therapist.”

So, he found a marathon and went for it.

After months of balancing work with early-morning training, Mark took on the 7 Bridges Marathon in Chattanooga this weekend and crossed the finish line. We’re proud of the dedication, discipline, and determination it took to get there!

At STAR, we believe in practicing what we preach and challenging ourselves to keep moving forward. Mark definitely put that into action. 💙

Congratulations, Mark! 👏

10/23/2026

Friday Night Lights hit a little different when the temperatures cool down, the regular season winds down, and the playoff race heats up. 🔥

STAR is proud to provide athletic training coverage for Ezell-Harding Christian School. Emily Blomquist, our athletic trainer, is on the sidelines supporting the Eagles and caring for their athletes all season long. She teams up with Ken Burns, PA-C, at TOA to keep the team ready for game night. 💙

Here’s to a great night of football under the lights! 🏈🌙

10/23/2026

It's Fix It Friday! 🛠️

Today we're talking about a movement many of us do every day: lifting.

Our Goodlettsville Clinic Director, Trevor Brandt, PT, DPT, breaks down a few common mistakes and shares simple tips to help you lift more safely and efficiently.

Small adjustments in how you lift can make a big difference in how much stress you place on your knees, hips, and back. 💪

10/22/2026

What a way to finish the season! 🏐🏆

Goodpasture Christian School and Battle Ground Academy competed in the 2026 TSSAA Division II-A Girls Volleyball State Championship, with Goodpasture winning the state title. Congratulations to both teams on outstanding seasons! 👏

We’re proud to provide athletic training coverage for both schools, so our STAR team was on both sides of the court for the big match! 💙

Pictured from left to right are STAR Athletic Trainers Taylor Leidheisl (Goodpasture), Gary Beatty (Battle Ground), Lauren Baes (Battle Ground), and Michael Fitzgibbons (Goodpasture).

Congratulations to Goodpasture on an incredible season and on winning the state championship! 👏🏆

10/21/2026

It was great to be back at Belmont University this afternoon! 💙

Kathy Vaughn and Matthew Ingram from our Marketing Team spent time with third-year Doctor of Physical Therapy students during their Management Course on Marketing Physical Therapy.

We enjoyed sharing real-world insights on developing marketing plans, budgeting, building awareness, and communicating the value of physical therapy.

We’re grateful for the opportunity to help prepare the next generation of clinicians and share more about the business and marketing side of the profession. Thank you to Belmont University School of Physical Therapy - DPT for having us back!

10/21/2026

Jason Sanders spoke with exercise science students at Middle Tennessee State University (MTSU) this week, sharing his experiences as an athletic trainer at Coffee County Central High School and his journey through physical therapy school at South College.

Jason is an MTSU Athletic Training alum and now works at our Manchester Clinic. After the discussion, the students got hands-on as Jason demonstrated several athletic taping techniques.

We are always excited to see our team give back to the programs that helped shape their careers and share what is possible in athletic training and physical therapy! 💙

10/20/2026

Great patient care is just the beginning. At STAR Physical Therapy, you’ll join a team that invests in your growth as a clinician. 💙

At STAR, you’ll have the support and opportunities to grow at every stage of your career. From mentorship and advanced training to residency and specialty certification programs, and collaboration with experienced clinicians across our organization. 💪

We love supporting clinicians who want to keep learning and growing!

Ready to build your career with STAR? See our open positions here: https://nuvi.me/55w02w

07/04/2026

Happy Fourth of July from all of us at STAR Physical Therapy! ❤️🤍💙

Today, we proudly celebrate Independence Day and our nation's 250th Anniversary! As we honor this historic milestone and the freedoms we're blessed to enjoy, we wish you and your family a fun, safe, and wonderful day! ❤️🤍💙

07/03/2026

In observance of the Fourth of July holiday, we are closed today! 🎆

We hope you have a great weekend celebrating our nation's 250th Anniversary with family and friends! ❤️🤍💙

07/01/2026

❤️ We're joining the fight to CANCEL Cancer! 🎗️

This summer, our STAR Physical Therapy - Spring Hill team is proud to partner with the American Cancer Society, whose mission is to improve the lives of people with cancer and their families through advocacy, research, and patient support, so everyone has the opportunity to prevent, detect, treat, and survive cancer.

We'll be hosting fun fundraising events throughout the summer, with 100% of the proceeds benefiting the American Cancer Society. We hope you'll stop by, join the fun, and help us make a difference!

Together, we can make a difference and help bring hope to those affected by cancer because no one fights alone. ❤️

06/21/2026

Happy Father’s Day from all of us at STAR Physical Therapy! 👔💙

05/29/2026

If reaching overhead hurts, sleeping on your side has become uncomfortable, or reaching behind your back feels difficult, you may be dealing with shoulder impingement.

In our latest blog, we break down what shoulder impingement is, common causes and symptoms, and how physical therapy can help relieve pain, restore mobility, and get you back to doing the things you enjoy.

👉️ Read the full blog here: https://nuvi.me/mjtyq3

05/25/2026

Today and every day, we remember and honor the brave men and women who made the ultimate sacrifice for our freedom. To all former and active military members, thank you for your service!

05/15/2026

FAQ Friday 👇

“Does Dry Needling hurt?”

Most people are surprised to find it doesn’t hurt much. The needles used are very thin, solid, and flexible. You might feel a quick pinch, followed by a brief muscle twitch or a deep ache. That’s actually a good sign it’s working.

Dry needling helps:
✅ Reduce muscle tightness
✅ Improve mobility
✅ Decrease pain

It’s a safe, effective technique used by our trained physical therapists to target the root of your discomfort.

If you’ve been dealing with stubborn muscle pain, this could be a great option for you. Contact us at (931) 486-0599 or request an appointment https://nuvi.me/nfb002!

05/10/2026

Happy Mother’s Day from all of us at STAR Physical Therapy! 💐

04/30/2026

As we wrap up Occupational Therapy Month, we're highlighting how Occupational Therapy can help with Carpal Tunnel Syndrome!

If you've been experiencing numbness or tingling in your hands or fingers, you might be dealing with Carpal Tunnel Syndrome. Kelly Amyx, MS, OTR/L, Occupational Therapist at our Portland and Springfield clinics, breaks down:
✅ What causes Carpal Tunnel Syndrome
✅ Common signs and symptoms to watch for
✅ Treatment options that can help reduce symptoms and get back to doing what you love

Don't wait for symptoms to get worse. Early treatment can make a big difference in recovery! 🙌

👉 Read the full blog here: https://nuvi.me/vpnccy

Learn about Carpal Tunnel Syndrome, including common causes, symptoms like numbness and tingling, and effective treatment options.

04/24/2026

Experiencing elbow pain when lifting or gripping? You're not alone!

Whether it's carrying groceries, opening a door, or powering through a workout, elbow pain can sneak up and slow you down fast.

Occupational Therapist, Windee Johnson, OTR/L, OTD, from our Clarksville North Clinic, breaks down:
✅ The 3 most common causes of elbow pain
✅ At-home strategies to find relief
✅ When it's time to seek professional care

Don't let elbow pain become your new normal. Early care = faster recovery! 🙌

👉 Read the full blog here: https://nuvi.me/9d8oef

Elbow pain when lifting or gripping? Discover the 3 most common causes of elbow pain and find effective treatment options to manage symptoms.