TENNESSEE BRAZILIAN JIU JITSU ACADEMY

TENNESSEE BRAZILIAN JIU JITSU ACADEMY Spring Hill's 1st Brazilian Jiu Jitsu Academy. We offer BJJ for kids and adults, Muay Thai, Boxing,
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Huge congratulations to Aiden on his 3rd round TKO victory this weekend at Knockdown Professional Kickboxing! đŸ”„đŸ„ŠHard wor...
04/14/2026

Huge congratulations to Aiden on his 3rd round TKO victory this weekend at Knockdown Professional Kickboxing! đŸ”„đŸ„Š

Hard work, dedication, and heart on full display!

Our Rhino Grappling crew is ready! 🩏đŸ’ȘCome out this weekend and support our kids as they compete at Plaza Mariachi — Satu...
04/14/2026

Our Rhino Grappling crew is ready! 🩏đŸ’Ș

Come out this weekend and support our kids as they compete at Plaza Mariachi — Saturday April 18th!
Rhino Grappling Championship

This weekend we had four kids step on the competition mats — three at IBJJF Indianapolis and one at Fight to Win Nashvil...
03/08/2026

This weekend we had four kids step on the competition mats — three at IBJJF Indianapolis and one at Fight to Win Nashville. We are beyond proud of each of them for representing our team with heart and determination.

There were some wins and some losses, but every athlete showed up, gave their best, and performed incredibly well. Experiences like these build resilience, confidence, and growth both on and off the mats.

We’re proud of the effort they put in and excited to see them continue to improve as they prepare for the next challenge.

03/06/2026

“Effort Is A Choice” is not just a motto it is something we as coaches expect everyday from our students. Nothing worth having comes Free or easy.

Come join the tribe and grind! We offer 30 days FREE. Call today to schedule your free trial.
📞931-451-5152

02/26/2026

Our Kids program is more than just classes it’s about building tomorrows leaders. Kids that understand sacrifice, failure, success, challenges, and grit! Come join us for 30 days free and watch your child grow.
931-451-5152
www.tbjja.com

We’re proud to introduce Coach Alec Christenberry.Alec leads our morning BJJ program here at Tennessee Brazilian Jiu-Jit...
02/25/2026

We’re proud to introduce Coach Alec Christenberry.
Alec leads our morning BJJ program here at Tennessee Brazilian Jiu-Jitsu Academy. He brings experience, discipline, and a calm teaching style that helps students grow at every level.
He came to us from California and has been an incredible addition to our team and culture.
If you’ve been looking for a place to train in the mornings before work
 this is it.
Strong instruction.
Solid community.
No ego.
Come see what we’re building.
30 Days Free
Spring Hill, TN
931-451-5152
www.tbjja.com

Closed guard is not a stall position.It’s an attack platform.If you understand angles, posture control, and timing, clos...
02/23/2026

Closed guard is not a stall position.
It’s an attack platform.

If you understand angles, posture control, and timing, closed guard becomes one of the most dangerous positions in Jiu-Jitsu.

This month we’re breaking down attacks from closed guard — for beginners learning the basics and advanced students sharpening details.

Small improvements. Every class.
1% better.

If you’ve been thinking about starting
 this is your sign.
30 Days Free.
Spring Hill, TN
931-451-5152
www.TBJJA.com
Come train.

Most people don’t start Jiu-Jitsu because they feel ready
They start because they’re tired of feeling stuck.Tired of bei...
02/10/2026

Most people don’t start Jiu-Jitsu because they feel ready

They start because they’re tired of feeling stuck.
Tired of being out of shape.
Tired of low confidence.
Tired of not knowing how to defend themselves.
“Be strong and courageous” isn’t about being fearless —
It’s about showing up anyway.
First class is always the hardest
 but it’s the one that changes everything.
If you’ve been thinking about training, come step on the mat.
30-Day FREE Trial
www.tbjja.com
931-451-5152




UPCOMING EVENTS – FEBRUARYWe’ve got a full stretch of events coming up and our team will be out representing. This is th...
02/04/2026

UPCOMING EVENTS – FEBRUARY

We’ve got a full stretch of events coming up and our team will be out representing. This is the weeks schedule.
‱ Feb 6 – Valentine’s Day Massacre
Live Muay Thai fights at Plaza Mariachi in Nashville, hosted by Coach K.C. and Top Ten Promotions.
‱ Feb 7 – IBJJF Atlanta Open
We’ll be taking a team down to compete. Big opportunity for our athletes to test themselves on a major stage.
‱ Feb 8-Every Sunday – Women’s Class & Open Mat
Women’s class at noon.
Open mat at 1:00 PM.
All schools welcome.

If you’ve been looking for a reason to show up, train harder, or support your teammates—this is it.
www.tbjja.com
931-451-5152

Tiger Eye Muay Thai at TBJJALed by Coach K.C. Rogers, Tiger Eye Muay Thai is built for real development—whether you’re j...
02/03/2026

Tiger Eye Muay Thai at TBJJA

Led by Coach K.C. Rogers, Tiger Eye Muay Thai is built for real development—whether you’re just starting out or refining an advanced game.

This program focuses on fundamentals, timing, conditioning, and smart pressure in a structured, supportive environment.

-Classes 3 days a week
- Beginner to Advanced
- Technique ‱ Conditioning ‱ Confidence

***** 30 DAYS FREE*******
Come experience high-level instruction and a community that pushes you to be better every round.

📍 TBJJA – Spring Hill, TN
📞 931-451-5152
🌐 www.tbjja.com

This Month at TBJJAWe don’t just train—we teach with intention.Each month, our curriculum is structured so students clea...
02/02/2026

This Month at TBJJA
We don’t just train—we teach with intention.
Each month, our curriculum is structured so students clearly understand what they’re learning and why it matters.

February focus:
Closed Guard — Top & Bottom
Building strong fundamentals, improving decision-making, and helping students progress step by step.

If you’re looking for a school that’s organized, supportive, and serious about development, this is the place.
✅ Beginner to advanced
✅ Structured curriculum
✅ Strong community

30 DAYS FREE
Come experience why TBJJA is Spring Hill’s choice for martial arts.
* Spring Hill, TN
* 931-451-5152
* www.tbjja.com

Address

5228 Main Street
Spring Hill, TN
37174

Opening Hours

Monday 11:30am - 12:30pm
4pm - 8:45pm
Tuesday 11:30am - 12:30pm
4:30pm - 11pm
Wednesday 4pm - 8:45pm
Thursday 11:30am - 12:30pm
4:30pm - 8:45pm
Friday 11:30am - 7pm
8pm - 12:30am
Saturday 9:30am - 11:30am
Sunday 12pm - 2:30pm

Telephone

+19314515152

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