Habit Fitness

Habit Fitness Boutique fitness studio located in Solomons Island, MD.

We say “more than a gym” a lot around here. But then our people go and give us a reason to mean it. ❤️Our biggest flex w...
09/02/2026

We say “more than a gym” a lot around here. But then our people go and give us a reason to mean it. ❤️

Our biggest flex will always be our people and how they show up. For Habit. For each other. For this community.

Pretty damn proud of this one.

Vote us BEST DRESSED!
08/24/2026

Vote us BEST DRESSED!

They apparently have an indoor practice plan so unless you hear otherwise, practice is on!!
08/20/2026

They apparently have an indoor practice plan so unless you hear otherwise, practice is on!!

Close only counts in horseshoes and hand grenades… and we are NOT trying to get close 🐉We are officially just $700 away ...
08/13/2026

Close only counts in horseshoes and hand grenades… and we are NOT trying to get close 🐉

We are officially just $700 away from our Dragon Boat fundraising goal.

SEVEN. HUNDRED. DOLLARS.

We’ve got until race day, but you know me, I don’t want to limp across the finish line at the last second. I want to meet or BEAT this goal by the beginning of next week.

So if you’ve been meaning to donate, consider this your nudge. If you’ve been watching us inch closer and thinking, “They’ll get there…” TIP. THE. SCALES.

$10. $20. $25. $50. Whatever you can throw in the boat. It all moves us forward.

$700 LEFT. LET’S FINISH THIS. 🚣‍♀️🔥

Because we don’t f with close 💪🏽

https://somdcr.org/habit-fitness

We’re $1,845 away from our $5,000 fundraising goal. Which is pretty effing amazing 😍With the race just around the corner...
08/06/2026

We’re $1,845 away from our $5,000 fundraising goal. Which is pretty effing amazing 😍

With the race just around the corner, that breaks down to about $115 a day. Totally doable…but only if we all pitch in.

No donation is too small. Skip one lunch out this week. Toss in what you’d normally spend on takeout. Every little bit gets us closer, and it all supports an incredible cause.

As a little extra incentive: every donation of $25 or more earns you one entry to win a FREE month of Habit Fitness membership. Donate $50? That’s two entries. $100? Four entries.

A huge THANK YOU to the local businesses, members, friends, and families who have already donated. You all have gotten us this far, and we appreciate every single dollar.

Now…if you’re reading this and you haven’t donated yet…you know I’m competitive. 😏 We didn’t set a $5,000 goal to come up short. We fully intend to meet it…or better yet, blow right past it.

Let’s make these last few days count. Donate, share, and help us cross that finish line before race day. 💪

https://somdcr.org/habit-fitness

🚣 Dragon Boat update…$1,200 down.$3,800 to go.Skip one Amazon order.Skip one DoorDash.Skip one “I was just looking” Targ...
07/12/2026

🚣 Dragon Boat update…

$1,200 down.
$3,800 to go.

Skip one Amazon order.
Skip one DoorDash.
Skip one “I was just looking” Target trip.

Throw that money at our Dragon Boat fundraiser instead.

We’re trying to raise $5,000 for Southern Maryland Community Resources…

…and you all know I have an unhealthy relationship with leaderboards.

Let’s win this thing. Tysm 💙💪🏽
Donate here:

Let’s talk Dragon Boat Races. Aug. 22nd Solomons.Last year, Habit Fitness showed up with one boat: Buff & Buoyant. This ...
07/07/2026

Let’s talk Dragon Boat Races. Aug. 22nd Solomons.

Last year, Habit Fitness showed up with one boat: Buff & Buoyant. This year? We’re bringing TWO. Please welcome to the fleet, Jacked & Splashed.

That means twice the paddlers. Twice the cheering. Twice the fun. But most importantly, twice the opportunity to support Southern Maryland Community Resources (SMCR) and the incredible work they do for individuals with developmental disabilities right here in our community.

Our goal is to raise $5,000, and we need your help to get there.

💪 Member? Consider making a donation.
💪 Better yet, poke your boss. Ask if your company will sponsor one of our teams. Businesses are always looking for meaningful ways to give back locally, and this is a great one.
💪 Own a business? We’d love your support!

Now… if you know us, you know we have a tiny problem. We like winning.

So yes, we want to paddle fast. But we also want to raise the most money. Because if we’re going to show up, let’s make the biggest impact we can. Every dollar helps. Every share helps.

Let’s be the team everyone is chasing…on the water and on the fundraising board. Thanks for your support 💙

07/03/2026

As we roll into the Fourth of July weekend, here’s your friendly reminder of why we train.

Not for the workout itself.

We train to carry the cooler without thinking twice. To climb in and out of the boat with ease. To spend hours tubing, swimming, throwing a football, chasing kids, hauling beach chairs, lighting fireworks, and still have enough left in the tank to enjoy every minute of it.

So if you’re squeezing in a workout before the long weekend, remember…you aren’t just checking a box. You’re building the strength and endurance to fully live the days you’re working so hard for.

Train for life.

From your gals at Habit Fitness…have a safe, fun, and memory-filled Fourth of July weekend. 🇺🇸💪🏽

06/29/2026

Monday HABIT workout thoughts at 5AM

“Outside These Doors”

The ride/workout isn’t the hard part.
The ride/workout is practice.

Because everybody walks through these doors carrying something nobody else can see.

A diagnosis.
A marriage.
A kid.
A parent.
A job.
Grief.
Fear.
A decision.
A season they don’t have words for yet.

And this room doesn’t fix all of it.

But it does remind us:
we can breathe when it burns.
we can climb when it feels heavy.
we can stay in it when our brain says quit.
we can recover and go again.

Exercise doesn’t just make you stronger for the mirror.
It makes you stronger for Monday.
For the phone call.
For the waiting room.
For the hard conversation.
For the thing nobody knows you’re carrying.

So today, do it for whatever is waiting outside these doors.

Yours.
Theirs.
Ours.

Because you never really know what someone is up against.

And maybe the best thing we can do in here…
is become a little more ready for out there.

Address

13932 HG Trueman
Solomons, MD
20688

Telephone

+13014813103

Website

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