712 FIT

712 FIT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 712 FIT, Gym/Physical Fitness Center, 901 5th Street, Sioux City, IA.

At 712 FIT, we prioritize your health and wellness journey by providing a range of fitness solutions, including free weights, expert personal training, circuit training classes, and comprehensive nutritional consultations.

06/10/2026

☀️ It’s a Good Day to Have a Good Day ☀️

The day doesn’t have to be perfect to be productive.

Start with one good choice. One workout. One hour dedicated to yourself.

Move your body, clear your mind, and build momentum that carries into the rest of your day. The energy you create in the gym has a way of showing up everywhere else.

💪 Good workout.
😊 Good mood.
🔥 Good day.

Make today count Fam!!

06/09/2026

That moment when the workout starts talking back… 😅

At 712 FIT, we’re not teaching you to ignore pain…we’re teaching you that you’re capable of more than you think.

One more rep.
One more round.
One breakthrough at a time.

Drop a 💪 if you’ve ever had a workout humble you and make you stronger in the same class.

Bad day? Good workout. 💪Some days don’t go as planned. Stress piles up, your energy feels drained, and your mind won’t s...
06/08/2026

Bad day? Good workout. 💪

Some days don’t go as planned. Stress piles up, your energy feels drained, and your mind won’t slow down.

That’s when movement matters most.

A workout won’t erase every problem, but it can reset your mindset, clear your head, boost your mood, and remind you how strong you really are.

Show up for yourself. Sweat it out. Breathe deep. Leave feeling better than when you walked in.

✨ Better mood.
✨ Clearer mind.
✨ Stronger body.

One workout can change the direction of your entire day.

You Get Strong. We Get Strong. 💚🖤Strength isn’t built alone.It’s built when you show up on the days you don’t feel like ...
06/06/2026

You Get Strong. We Get Strong. 💚🖤

Strength isn’t built alone.

It’s built when you show up on the days you don’t feel like it.
It’s built when the person next to you pushes through one more rep.
It’s built when a community refuses to let you quit.

At 712 FIT, every workout makes us better. Every class makes us stronger. Every member helps raise the standard.

I get strong.
You get strong.
We get strong.

And together, we’re capable of more than we ever thought possible.

🔥 Show up.
🔥 Put in the work.
🔥 Trust the process.

Stronger together.

Go ahead, you earned it! 🍩
06/05/2026

Go ahead, you earned it! 🍩

06/04/2026

🎥 ROLL CALL... for the coaches of 712
FIT!! 🤣

Are they running forward?
Are they running backward?
Are they stuck in a fitness time warp?

We may never know.

What we do know is they'll push you forward, cheer you on, and make your workouts a lot more fun...
(Maybe even more fun than being forced to do these videos) 😉

Drop a 👋 below and say hello to part of the coaching crew!!


Interested in becoming a member at 712 FIT?Getting started is easy! 💪📲 Download the MINDBODY app✅ Create your account🔍 S...
06/03/2026

Interested in becoming a member at 712 FIT?

Getting started is easy! 💪

📲 Download the MINDBODY app
✅ Create your account
🔍 Search for 712 FIT
📅 Browse our class schedule and find a workout that fits your day

We still have spots available in tomorrow’s classes, so now is the perfect time to jump in and see what we’re all about!!

Whether you’re just starting your fitness journey or looking for a new challenge, our coaches and community are ready to help you succeed.

Reserve your spot today and get booked!

💥 DROP IN CLASSES $25 (no membership required)
💥 UNLIMITED classes $150/month

Your strongest chapter starts when you walk through the door…The workouts, the community, the vibe are unmatched. 🔥 Stop...
06/02/2026

Your strongest chapter starts when you walk through the door…
The workouts, the community, the vibe are unmatched. 🔥

Stop by for a tour today!

Post-Class Stretch = Earned. 💪The workout may be over, but the work isn’t done. Recovery is part of the process.Nothing ...
06/01/2026

Post-Class Stretch = Earned. 💪

The workout may be over, but the work isn’t done. Recovery is part of the process.

Nothing beats that feeling of finishing a tough class, catching your breath, and taking a few minutes to stretch it out with an amazing group of people.

Strong bodies. Strong minds. Strong community.

5am was poppin’ at 712 FIT!!

🚨 FREE LUNCH BREAK CLASS 🚨Clock in. Sweat hard. Clock out. 💪🔥Join us Monday from 12:15–12:45 for a FREE express workout ...
05/31/2026

🚨 FREE LUNCH BREAK CLASS 🚨

Clock in. Sweat hard. Clock out. 💪🔥
Join us Monday from 12:15–12:45 for a FREE express workout built to get you in, get moving, and get back to your day feeling better than ever.

✅ Fast-paced
✅ Full-body burn
✅ Perfect for your lunch hour
✅ All fitness levels welcome

Grab a coworker, bring a friend, and come see what the hype is about 👊
Sign up on the MindBody app, search for 712 FIT.

📍 712 FIT
🕛 Monday | 12:15–12:45 PM
💥 FREE TO ATTEND

Address

901 5th Street
Sioux City, IA
51101

Opening Hours

Monday 5am - 2pm
3:30pm - 7pm
Tuesday 5am - 2pm
3:30pm - 7pm
Wednesday 5am - 2pm
3:30pm - 7pm
Thursday 5am - 2pm
3:30pm - 7pm
Friday 5am - 1pm
2:30pm - 4pm
Saturday 7am - 12pm

Telephone

+17128981946

Website

Alerts

Be the first to know and let us send you an email when 712 FIT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to 712 FIT:

Shortcuts

Share

Category