712 FIT

11/09/2026

Meals so goooooddddd

Train at 712 Fit 💪 Fuel up with J&A Meal Preps

We’re proud to support each other and help you reach your goals! Check out 712 Fit for your next workout, and let us take care of your meals. 🔥

11/09/2026

🦃💚 BURN THE BIRD FOR A CAUSE! 🐾

This Thanksgiving, we’re sweating for something bigger than ourselves! Join 712 FIT for our annual BURN THE BIRD workout benefiting Noah’s Hope Animal Rescue! 🐶🐱

🔥 THANKSGIVING DAY CLASS TIMES:
⏰ 5:00 AM | 6:00 AM | 7:00 AM
💲 $10 to participate — members AND non-members welcome!

100% OF PROFITS + DONATIONS go directly to Noah’s Hope Animal Rescue!

🥧 AND THEN… IT’S PIE YOUR COACH TIME!
After the 6AM class, you’ll have the chance to put a pie right in the face of a 712 FIT coach! 😂

All additional monetary donations of $10 or more earn you a chance to PIE A COACH!
Donate $20… get TWO PIES for a coach.

📲 READY TO SIGN UP?
Register for class through the MindBody app!

Bring your friends, bring your competitive spirit, and bring your love for animals. Let’s burn some calories, have some laughs, and raise some money for animals who need us!

Let’s make this Thanksgiving about giving back! 💚🐾

11/06/2026

Who says working out can’t be FUN?! 💚

A little sweat, a lot of laughs, good music, great people, and workouts that make you forget you’re even working out!

At 712 FIT, we’re about more than just lifting weights. We’re about showing up, having fun, pushing each other, and finding your people along the way. 💪

Your workout should be something you LOOK FORWARD to! Message Us for Details!

11/05/2026

🔥 ORDER UP 🔥

GOOD NEWS! WE HEARD YOU! 💚

Same great meals, better prices!

💚 More meals, more savings!

🔥 Don’t miss out on our NEW meal bundle deals!

Orders close Thursday at 7 PM or sooner if spots fill up!

DM us NOW to secure your meals! 💚

11/05/2026

712 FIT… YOU’RE NOT GONNA WANT TO MISS THIS..

Pureform reformer studio has something to announce… but so do we. 712 has been working on something and we’re almost ready to spill the details. 🤫

📅 Circle November 16 on your calendar.
🔔 Keep your eyes open.
🔥Turn your alerts on.

😉

11/03/2026

Your workout. Your pace. Your goals. YOUR GYM. 💚

Want to work out in a clean environment with a friendly staff? There’s a place for you at 712 FIT!

And here’s the best part… 👇

💥 ONLY $45/MONTH
🔑 24/7 gym access
🚫 No contracts
🚫 No commitments
🚫 No cancellation fees

Your schedule. Your workout. Your way. We’re here whenever YOU are!

Stop making excuses and start making moves. Come check us out! 💪

11/02/2026

November class schedule is up in the MindBody App!

Let’s have a month 💚

10/31/2026

🎃 👻 Morning crew..KILLED it. 👻 🎃

Starting Halloween the RIGHT way with sweats not SWEETS.

Happy Halloween, 712 FIT fam! Stay spooky, stay strong, and keep crushing it! 🖤💚

10/31/2026

Ahhhh PUREFORM… our friends just DOWN the street. 💚

You have NO idea what you just started.
You pick the time. You pick the place.

GAME. ON.

But here’s the plot twist…

What if this little rivalry turns into something even BIGGER?

Two different vibes. One common goal...

Let’s just say… Sioux City fitness might be getting a whole lot more interesting. 🤫

STAY TUNED.

10/29/2026

Not into group classes? No problem.

Some people love the energy of a group workout. Others prefer to put their headphones on, grab some weights, and do their own thing. We get it!

At 712 FIT, you can train YOUR way with 24/7 gym access for just $45/month!

✔️ 24/7 access
✔️ No contracts
✔️ No commitments
✔️ No cancellation fees

We’ve got you covered either way.
Your workout. Your schedule. Your gym.