Shawn Frankl's Big Iron Gym

Shawn Frankl's Big Iron Gym The Real Deal. Contact for membership info! We motivate and encourage our members to become the very best version of themselves, both physically and mentally.

Our Mission Statement:

We provide every person who steps inside our gym a home away from home and all are treated like family here. We provide our members a professional facility, outfitted with a wide variety of workout equipment for all levels of fitness from beginner to professional athlete. We provide a positive, dedicated top-level workout environment grounded in Faith. We are here to serve

God and serve others. We adhere to the highest standards of excellence and integrity. We always put the needs of our members first and strive to continuously offer an asylum from everyday life through being part of the “Big Iron Family”.

Congratulations to our ‘gym mom’ for passing State Food Safety test!!! She can do it all folks!!!!!!!
02/18/2026

Congratulations to our ‘gym mom’ for passing State Food Safety test!!! She can do it all folks!!!!!!!

Shawn Frankl
12/16/2025

Shawn Frankl

Merry Christmas from Big Iron Gym Night Crew!
12/16/2025

Merry Christmas from Big Iron Gym Night Crew!

10/07/2025

Shawn Frankl's Big Iron Gym invites you to enhance your well-being on Saturday, October 25, 11:00am-4:00pm, with rejuvenating massages offered by The Healer Within, designed to nurture your body and spirit.
$2 per minute (20-minute minimum). Payment accepted: Cash or Venmo. Take some time for yourself, and discover your body's innate healing potential, leading to a profound sense of calm, clarity, and empowerment. Sign up sheet is at Shawn Frankl's Big Iron Gym

Great Leg workout with this team today!! Thanks Luke for leading us! 👊🏻
03/22/2025

Great Leg workout with this team today!! Thanks Luke for leading us! 👊🏻

I am proud to know Rex Littell and I am proud for what he stands for. ~JESUS~ ✝️🙏
03/20/2025

I am proud to know Rex Littell and I am proud for what he stands for. ~JESUS~ ✝️🙏

02/16/2025

Only a few more weeks until the Rick Hussey Memorial meet! Preston hitting 920 lb reverse band set. Jake 1000 lb reverse band set. And Adam with 1120lb straight weight set. Let’s Go!!!

Luke got stuck in his new coat today. We literally had to cut it off of him.
01/31/2025

Luke got stuck in his new coat today. We literally had to cut it off of him.

01/30/2025

https://backup.liftingcast.com/meets/m3ad1ga37p92/registration

2025 Shawn Frankl’s Rick H***y Memorial Meet Drug Tested and Non-Tested Hosted by Shawn Frankl’s Big Iron Gym

This meet will be capped at 50 lifters.

Date: March 8th, 2025 Address: 505 Chambers St, Sioux City, IA 51101

You will need an active UPA Membership before weigh-ins. No memberships will be purchased at weigh-ins. You can sign up at https://www.upapower.com/upa-membership-application/.

Entry Fee: $100 for 1st division, $40.00 for each Additional Division UPA & UPA- AD. UPA-AD Division (drug tested): Add $10 fee to your cart. T-Shirts Will Be $20 Weigh-ins:

Location – Shawn Frankl’s Big Iron Gym Address - 505 Chambers St, Sioux City, IA 51101

Friday, March 7th, 2025 9 - 11 am 4 - 7 pm There will be no same-day weigh-ins.

This meet will be a one session meet. Lifting Starts at 9am 3/8/25 Mandatory rules meeting at 8am.

Events are as follows. Equipped and Raw Divisions Full Power, Push Pull, Bench Only, Deadlift Only Men, Women, Teen, Juniors, and Masters

Address

505 Chambers Street
Sioux City, IA
51101

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Friday 4pm - 7pm
Saturday 12pm - 4pm
Sunday 2pm - 7pm

Telephone

+17128998164

Website

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