Espi's Curves Sioux City IA

Espi's Curves Sioux City IA Curves: Fitness for Women Curves is a 30 minute workout program for women. During every visit you will get an efficient and effective workout.

In just 30 minutes you will complete a workout that consist of cardio and strength training. With the circuit training system you can burn up to 500 calories and work all the major muscles groups. Espi's Curves now has Zumba on the following days:

Tuesdays: 12:15 pm to 12:45 pm
Thursdays: 6:15 pm to 6:45 pm
Fridays: 12:15 pm to 12:45 pm

02/15/2012
02/05/2012
01/31/2012

Tomorrow is the 1st day of the "waist line" challenge contest! Be sure to come in and get measured if you signed up for the challenge! You will be measured on February 1st. The contest ends on April 30th, so you will get measured then to see who the challenge winner is! Good Luck to all of you who signed up!

Address

2526 Glenn Avenue
Sioux City, IA
51106

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