Only In Sedona Yoga

Only In Sedona Yoga For Mind, For Body, For Spirit

Be Sure To Join Yogi Jenn Every Saturday Night @ 8:00 PM EST For A Sober Saturday LIVE Restorative Flow!!!Only In Sedon...
05/13/2026

Be Sure To Join Yogi Jenn Every Saturday Night @ 8:00 PM EST For A Sober Saturday LIVE Restorative Flow!!!
Only In Sedona Yoga Releases A NEW Video Every Wednesday At 5 PM EST, 2 PM PST!

BE SURE TO SUBSCRIBE!!!
_________________________________________________________________________________________________

Be Sure To Check Out The Only In Sedona Yoga Merch Store ( See Below). We Have Trendy Only In Sedona Yoga Outfits. They're Comfy And Cozy Anytime Wear
_________________________________________________________________________________________________
You rocked another day, beautiful fellow yogis. Take a deep breath, sigh in relief, and take a few minutes for yourself to ease your nervous system.

These gentle, 10-minute ease-into-dreamland flows are specially designed to stretch out sore spots left achy from your workday while inducing a feeling of relaxation. Easy, slow movements invite the parasympathetic side of your central nervous system to shift into “on” mode, encouraging rest and digestion. A few mindful, quiet moments free you to reflect on your day and create a positive mindset as you drift off into sleep.
Get in Touch With OIS Yoga:
You can contact Only in Sedona Yoga toll-free via phone or text or through our websites:

1-833-599-8082

https:www.onlyinsedona.com
https:www.talktothemat.com

Plan Your Verde Valley Vacation:
Are you a camping enthusiast? We would be honored to have you stay at A Quiet Place, our sustainable farm and Hipcamp location in progress:
https://www.hipcamp.com/en-US/dashboard/properties/212521/overview

Mutual Aid Corner:
We at Only in Sedona Yoga are forever thankful for your support (which you can do through Super Thanks here on YouTube), as producing this content isn’t free. However, we’re in a time when many people we know are also struggling. So if you’re in the mood to generate some positive karma, consider doing so below (they are folks we know).

https://www.givesendgo.com/Helpmichaelkeephishome

https://gofund.me/ef9680fd

Only Inj Sedona Yoga is Jenn Stanley & Ed Kane

https://www.youtube.com/watch?v=DpKkyLBbrfI

Be Sure To Join Yogi Jenn Every Saturday Night @ 8:00 PM EST For A Sober Saturday LIVE Restorative Flow!!!Only In Sedona Yoga Releases A NEW Video Every Wed...

Be Sure To Join Yogi Jenn Every Saturday Night @ 8:00 PM EST For A Sober Saturday LIVE Restorative Flow!!!Only In Sedon...
05/01/2026

Be Sure To Join Yogi Jenn Every Saturday Night @ 8:00 PM EST For A Sober Saturday LIVE Restorative Flow!!!
Only In Sedona Yoga Releases A NEW Video Every Wednesday At 5 PM EST, 2 PM PST!

BE SURE TO SUBSCRIBE!!!
_________________________________________________________________________________________________

Be Sure To Check Out The Only In Sedona Yoga Merch Store ( See Below). We Have Trendy Only In Sedona Yoga Outfits. They're Comfy And Cozy Anytime Wear
_________________________________________________________________________________________________

Welcome, beautiful fellow yogis, and thank you for joining Only in Sedona Yoga. We are humbled and grateful for your decision to share this brief, mindful time with us.

These 10-minute restorative flows are designed to give you a quick mental and physical break whenever your soul screams out for a bit of TLC. Roll out your mat, grab some cozy props, and sink into stillness for a few. You can even perform some flows right in your office chair to maintain your productivity by protecting your vital love energy throughout your workday.

BENEFITS YOU MAY GET FROM PARTICIPATING:
1. Increased flexibility in body and mind.
2. A sense of calm and renewed emotional regulation.
3. Improved self-awareness and confidence.
4. A renewed feeling of balance and inner peace.
5. A greater appreciation of your mind, body, and the miraculous gift of life.
6. A recognition that you matter – and you are worth 10 minutes!

PLEASE LEAVE US A COMMENT ABOUT WHAT YOU’D LIKE TO SEE:
We at Only in Sedona Yoga continually strive to improve the value we bring to you, our beloved fellow yogis and mindfulness seekers. While we cannot promise to honor every request (we are two people with significant limitations!), we will do our best to provide the best quality yoga programming that fits into your lifestyle. Our Weekly Wednesday short videos are designed with that in mind; to help you make a daily practice accessible, convenient, and always free.

CONTACT US
Toll free (call or text): 833-599-8082
https://OnlyInSedona.com
https://TalkToTheMat.com

PLEASE SUPPORT OUR MISSION:
Creating this content is our passion, but it is not free to produce. We greatly appreciate your thanks here on YouTube, which is perfect for those who only have the occasional dime to share. If you want to do more, please consider becoming a Patreon at the link below. We now have over 150 additional videos and bonus content for ALL members. Plus, you get groovy, unique merch you can’t find anywhere else, depending on which tier you choose, and you help keep us in microphones, light rings and SD cards:
https://patreon.com/onlyinsedonayoga?...

HAPPY CAMPER? SEEKING AN AFFORDABLE SEDONA GETAWAY?
We’ve been blessed with a beautiful property not far from Sedona that we are busily transforming into a combination sustainable organic farm and affordable short and long-term lodging facility. If you are a happy camper and want to experience the beautiful Verde Valley without breaking the bank, park your rig with us (yoga excursions available but totally optional).
https://www.hipcamp.com/en-US/land/ar...

READ/SUPPORT WELCOME HOME, POE
https://www.amazon.com/Welcome-Home-P...

https://www.youtube.com/watch?v=b478kqtuqlI

10 Minute Gentle Chair Yoga | | |

https://www.youtube.com/watch?v=leAvQMgcZD0
05/01/2026

https://www.youtube.com/watch?v=leAvQMgcZD0

Be Sure To Join Yogi Jenn Every Saturday Night @ 8:00 PM EST For A Sober Saturday LIVE Restorative Flow!!!Only In Sedona Yoga Releases A NEW Video Every Wed...

https://www.youtube.com/watch?v=JTXNwKfTeLk
04/13/2026

https://www.youtube.com/watch?v=JTXNwKfTeLk

Be Sure To Join Yogi Jenn Every Saturday Night @ 8:00 PM EST For A Sober Saturday LIVE Restorative Flow!!!Only In Sedona Yoga Releases A NEW Video Every Wed...

Address

Sedona, AZ

Website

Alerts

Be the first to know and let us send you an email when Only In Sedona Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Only In Sedona Yoga:

Shortcuts

Share

Category