Linder/Linda Olesen, Massage, Thai Bodywork, Mind + Body Coaching

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  • Linder/Linda Olesen, Massage, Thai Bodywork, Mind + Body Coaching

Linder/Linda Olesen, Massage, Thai Bodywork, Mind + Body Coaching I have been doing massage and bodywork for 15 years. Also a Thai Therapist In Sedona I have worked at Miiamo at The Enchantment. The only one in Sedona!

I am a certified Somatic Therapist, trauma support with touch work, Yoga Teacher, Breath Work Certified Linda (aka Linder) is highly trained in many modalities in bodywork, massage and Fitness. Tools I use in massage are: Neuromuscular, Ortho-Bionomy, Cupping, Reiki, Energy Balancing and Clearing, Chakra Balancing and Radiant Heart. I have studied Thai Bodywork in the States, Canada and Thailand.

I am one of 3 Registered Thai therapist (RTT) in Arizona. I am passionate to practice and promote the amazing, healing arts of Thai Bodywork with Thai Herbal Compresses and integrates many other skills such as Active Isolated Stretching and PNF to release muscle patterns with movement. I am a Watsu Practitioner a wonderful complement to Thai bodywork. Watsu is a beautiful water based treatment allowing stretching and movement that is calming to the nervous system. The water is our body temperature. Nice and warm! Through my MSW education and bodywork I also am a Mind + Body Coach.The body holds our story. This coaching modality bridges the mind and body to heal trauma caught in the body and nervous system. Also working with pain, stress and a life that is needing a boost. On the lighter side I teach Myofascial stretching, Movement meditation, Water Fitness, Postural support, Foam Roller, Yoga and Energy Medicine Yoga. I have been ACE Certified Personal trainer/Group fitness and RYT yoga teacher since 2003. Give me a call, I love to support healing as I am always on my own personal journey to be the best I can be today Living Life and enjoying the journey.

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09/07/2025

🌀 Embodied Flow & Fascia Awakening�: A somatic movement experience to reset your body from the inside out

Join me for a uniquely integrative class that weaves together yoga postures, joint mobility, spinal pumping, long fascial stretches, facial awakening, breath, tapping, and somatic awareness.

This is not your typical movement class.�It’s a full-body experience—from waking up your toes to softening your jaw, from deep stretch to subtle shift. We’ll explore:

✨ Yoga-inspired movement to open and align�✨ Joint mobility + spinal undulation to hydrate and free the spine�✨ Long-held stretches that gently target the fascia�✨ Facial activation and toe articulation for full-body coherence�✨ Breathwork + tapping to deepen awareness and release held tension�✨ Somatic cues to reconnect with your body’s inner intelligence

🗓 Date & Time: Monday’s 7:15 am PT�
📍 Location: On-line Zoom
�💰 Cost: Sliding scale
�🎟 Reserve your spot: Message me for more info

Whether you’re looking to feel more grounded, more fluid, or simply more you—this class invites you to move, sense, and unwind in new and powerful ways.

No experience necessary. Just come as you are.

With heart,

Linder/Linda

Address


Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00

Telephone

+16199948501

Website

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