Integrated Nutrition & Performance

Integrated Nutrition & Performance As a Registered Dietitian, Strength & Conditioning Coach, and BJJ instructor, INP provides personali

Great way to start the weekend, open mat with good people and tough rolls!
04/07/2023

Great way to start the weekend, open mat with good people and tough rolls!

Nogi was lit last night! Thanks to everyone for another great class. Come by Mondays at 7pm and Wednesdays at 6pm
10/27/2022

Nogi was lit last night! Thanks to everyone for another great class. Come by Mondays at 7pm and Wednesdays at 6pm

Costco meal! Veggie upgrade made easy with sauteed bok choy in garlic and chilli. Great source of vitamin C, K and so...
08/03/2022

Costco meal! Veggie upgrade made easy with sauteed bok choy in garlic and chilli. Great source of vitamin C, K and some fiber. And there's rice of course!

Teaching gi class tonight great group going over side mount control and escape
07/29/2022

Teaching gi class tonight great group going over side mount control and escape

Use code "FreeTrial" at sign up!
07/28/2022

Use code "FreeTrial" at sign up!

07/23/2022

Alberto has been getting his BJJ game strong! He's working on the landmine, half kneeling single arm press with alternating back pull.

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