MoCo CrossFit

MoCo CrossFit provides a positive environment for fitness-minded individuals to achieve their goals united by the hunger for an extra challenge.

09/13/2026

MoCo CrossFit 🤝 HYROX America + Brooke Wells✨

Congrats to all of our athletes who took on HYROX DC last weekend! We’re so proud of everyone who showed up, put in the work, and left it all on the floor. Way to represent MoCo CF 👏

08/18/2026

Happy Birthday to Coach Aubrey! 🥳

Cheers to another year of being an absolute powerhouse in and out of the gym. She’s a mom, a coach, an elite athlete, and somehow manages to make it all look easy 💪

Help us celebrate our amazing coach, Aubrey! 🎉❤️

08/15/2026

MoCo Fam 🤍

08/04/2026

MoCo Fam: Our Summer Social is here! 😎🍻

Join us for an afternoon of drinks, eats from food trucks, and good times with our gym crew. Whether you’re a longtime member, former member, or new to the community, we’d love to see you there!

📅 Saturday, August 15
📍 Lone Oak Brewery
🕑 2:00 PM

Bring your friends, family, and your best summer vibes. See you there! ☀️💪

08/01/2026

Happy 5️⃣0️⃣th Birthday to Coach Steve! 🥳

Steve is proof that age is just a number. Whether he’s crushing workouts, coaching the morning crew, qualifying for the CrossFit Games Semifinals in his age group, or standing on the podium at local comps, he continues to raise the bar and get stronger every year. 💪

Join us in wishing Steve a very Happy Filthy 50th! 🎂

07/31/2026

Happy Birthday to Coach Sara! 🥳

Known for her cool vibe and throwback playlists, Sara knows how to turn every evening class into a workout and a twerkout 😎🍑

Join us in wishing Coach Sara a happy birthday and an amazing year ahead!

07/24/2026

Congrats to all of our athletes who competed at Metcon Rush last weekend 💪🩵

You repped MoCo with incredible performances all weekend long, earning multiple Top 10 finishes and leaving it all on the floor. Our community couldn’t be prouder!

👏Shoutout to:
Elite Individual
Luke Klecker

Rx Individual
Stephen Vassallo

Intermediate Team
Stelly — Stef Maniwang & Kelly Wright

Intermediate Team
Breast Pumps & Box Jumps — Becky Bernard & Fara Safi

Scaled Team
Camel Toes To Bar — Lydia Aburto & Alexis Felix

Congrats athletes! We can’t wait to cheer you on again next year!

07/14/2026

📣METCON RUSH: The Test of Fitness is here!

This weekend, Friday, July 17–Sunday, July 19, we’re taking on METCON RUSH at Hagerstown Community College! Shoutout to our athletes and coaches representing MoCo CrossFit:

Elite Individual | Friday–Sunday
💪Luke Klecker

45+ Rx Individual | Friday–Sunday
🏋️‍♂️Stephen Vassallo

Intermediate Team | Saturday
👯‍♀️Stelly
Stef Maniwang & Kelly Wright

Intermediate Team | Saturday
🍼Breast Pumps & Box Jumps
Becky Bernard & Fara Safi

Scaled Team | Sunday
🐪Camel Toes To Bar
Lydia Aburto & Alexis Felix

Wishing everyone the best of luck this weekend! Trust your training, have fun, and leave it all on the competition floor. Let’s go MoCo!

06/30/2026

🌈 Grateful for this community for showing up with so much Pride, strength, and heart at our 2nd Annual Total PRide.

There were PRs, big lifts, and even bigger cheers, but what made the day truly special was seeing our community come together to celebrate and support one another.

Thank you to every athlete, volunteer, friend, family member, and supporter who helped make this event one of the highlights of our year. Your energy and enthusiasm are what make this event so meaningful.

Community is our strongest lift, and Saturday was proof of that. 💖

We can’t wait to celebrate with you all again next year. 🌈💪

🌈

Address

15265 Display Court
Rockville, MD
20850

Telephone

+12403162169

Website

http://mococrossfit.com/

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