Pure Performance Martial Arts Center

Pure Performance Martial Arts Center Effective Self Defense, Combat Martial Arts and Fitness for Everyone. Members learn combat martial arts in a fun, dynamic and safe setting.

Offering Krav Maga, Brazilian Jiu-Jitsu, Muay Thai, Boxing, Kids Classes, Fitness, Strength & Conditioning, Agility, and Personal Training. Pure Performance Martial Arts & Fitness teaches fitness the most effective martial arts as proven in the military, in law enforcement and in the UFC like Krav Maga, Brazilian Jiu-Jitsu, Muay Thai, Judo, Boxing, Kali and Wrestling, and fitness, agility, strength training, EMS, and personal training. We pride ourselves on teaching real life self defense that can be used effectively by every day people in real world situations. Our fitness programs are designed for weight loss, conditioning, and to build explosive strength. The majority of our new members who join each month come with minimal to no prior experience in martial arts or fitness. At Pure Performance Martial Arts & Fitness we train from the ground up - most of our instructors started out just like every new member who walks in the door today. As a close-knit family, we motivate each other to grow and reach the next level of success and development. A leading martial arts facility in the Washington, DC Metropolitan Area, Pure Performance Martial Arts & Fitness is dedicated to providing expert instruction in a clean, safe facility and in a friendly, positive environment. We are located in the North Bethesda area of Rockville, MD and are affiliated with the Pedro Sauer Brazilian Jiu-Jitsu Association and Krav Maga Alliance. Ask about our new members' special and get started today! WEBSITE: http://pureperformancemac.com/
TWITTER: https://twitter.com/pureperformmac

09/19/2026

There’s a huge difference between being shown a technique and being taught one.

At Pure Performance, our students get hands-on instruction from an experienced black belt coach, Coach Marco! He demonstrates the details, watch the reps, makes corrections, and helps you understand why the technique works.

Coach Marco teaches Adult BJJ Gi every Tuesday and Thursday at 7pm.

Come check us out at Pure Performance!

09/16/2026

Maybe you’ve been thinking about trying something new. Maybe you’ve been wanting to get back in shape. Or maybe you just need a place that makes you actually WANT to train.

Come check us out.

You don’t need experience. You don’t need to already be “in shape.” Just show up ready to learn, work, and have some fun doing it.

We’ve got Muay Thai, BJJ, Krav Maga, kickboxing, fitness classes and a whole lot happening on these mats.

Your first step is just walking through the door. 🥊

Come train with us at Pure Performance.

🚨 NEW SCHEDULE STARTING MONDAY! 🚨Pure Performance is updating our weekly schedule with more ways to train, get stronger,...
09/16/2026

🚨 NEW SCHEDULE STARTING MONDAY! 🚨

Pure Performance is updating our weekly schedule with more ways to train, get stronger, and keep progressing.

Starting Monday, September 21, check out our updated lineup featuring:

🥊 Boxing Fundamentals
🥋 Beginner, Intermediate & Advanced Muay Thai
🔥 Kickboxing & HIIT
💪 HIIT Boot Camp
🧘 Recovery Flow
🥋 Brazilian Jiu-Jitsu & Krav Maga
👊 Kids Muay Thai & Jiu-Jitsu
🏆 Muay Thai Fight Team

Whether you’re brand new, getting back into training, or ready to take things to the next level, we’ve got a class for you.

Save this schedule so you’re ready for Monday!

📍 11711 Parklawn Dr Unit 6, Rockville, MD
📲 (301) 881-7314

Schedule Update for Labor Day!Normal schedule on Sunday.All classes are cancelled on Monday, 9/7. Open mat from 5-8pm.Co...
09/05/2026

Schedule Update for Labor Day!

Normal schedule on Sunday.

All classes are cancelled on Monday, 9/7. Open mat from 5-8pm.

Come in and get some work, classes resume Tuesday.

🥊 FIGHT WEEK 🥊Coach Brittany steps back into the ring Saturday, August 8th at MTAAC!Come out and support one of our own ...
08/01/2026

🥊 FIGHT WEEK 🥊

Coach Brittany steps back into the ring Saturday, August 8th at MTAAC!

Come out and support one of our own as she represents Pure Performance Martial Arts & Fitness. Your energy makes a difference, and we'd love to see our team there.

📅 Saturday, August 8th


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🥊 NEW CLASS ALERT! 🥊Kickstart your Sunday with our brand-new Cardio Kickboxing class every Sunday at 10:00 AM!Get an inc...
07/31/2026

🥊 NEW CLASS ALERT! 🥊

Kickstart your Sunday with our brand-new Cardio Kickboxing class every Sunday at 10:00 AM!

Get an incredible workout, build confidence, burn calories, and have fun—no experience needed. Bring your energy, and we'll take care of the rest!

See you on the mats! 💥

07/30/2026

Victory for Djamil! 🥊🏆

Hard work, discipline, and countless hours in the gym paid off.

Djamil stepped into the ring and came away with the win!

Congratulations on a great performance—we're proud to have you represent Pure Performance Martial Arts & Fitness.

On to the next. 👊

07/30/2026

Not every class is about striking.

Sometimes it's about learning how to move, fall, and get back up safely.

In Krav Maga, building these fundamentals helps you stay calm, protect yourself, and respond with confidence when it matters.

📅 Mondays & Wednesdays
🕕 6:00 PM

07/23/2026

Fight week is here. 🥊

Djamil steps back into the ring this Saturday at TCB, representing Pure Performance Martial Arts & Fitness.
Come out and support as he puts his hard work to the test.

Let's fill the venue and show our team what Pure Performance is all about.

07/16/2026

OPEN MAT

Every Sunday | 11:00 AM–2:00 PM
📍Pure Performance Martial Arts & Fitness

All experience levels welcome.

Address

11711 Parklawn Drive, Unit G
Rockville, MD
20852

Opening Hours

Monday 5pm - 9pm
Tuesday 5am - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 6pm - 8pm
Saturday 2pm - 3pm

Telephone

+13018817314

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