FlexPods

10/30/2024

Hey friends!
📚✨ Just found an awesome read on leveling up your wellness biz game!
If you’re looking to share your wellness magic and boost your sales in just 5 steps, this is a must-check-out!
💪🌿

As fitness professionals, our sales job is to understand what each prospective client wants from an wellness program and to then help them see how our fitness programs can help them achieve their goals. This article breaks down how to sell in a ‘non-sales way’ in 5 easy steps. 

07/18/2024

A few weeks ago, I participated in a workout (which became a TV segment) with my friend Marcus Vilme @, which garnered significant attention.
here's th link in case you missed it.
https://youtu.be/125TFZtLqK4
Due to its popularity, Marcus is now launching his signature program .
If you or anyone you know is interested in joining, please contact Marcus for more details. This program offers a unique and unparalleled experience.

Here's more infromation from Marcus:
If you live in Maryland, join Base Before Flow!
An Animal Flow® and Raw Functional Training (RFT®) fusion-style interval-conditioning class teaches how your body moves in time and space with primitive movements.

Select one of the four group classes:
Mothers
Adults
Youth (13-17)
Kids (7-12)
See you soon!

05/31/2024

I had such an amazing time (as always) with these 2 ladies and on the
We talked about how movement can help with mental health.
Then, out of nowhere, we started dancing salsa and merengue.
In the end, it doesn't matter what you do. As long as you move your body!

https://youtu.be/UuEGHbI6F-A

This segment aired live on the CW network on 052224 during Mental Health week.

05/30/2024

EXCITING NEWS!!!
FlexPods is launching two new locations, each featuring five private studios available for monthly rental!!

If you are a personal trainer, physical therapist, yoga/Pilates instructor, or massage therapist, or if you offer treatments such as IV drip therapy or acupuncture, this is for you.

For more information, go to https://www.flexpodstudios.com/newlocations

04/15/2024

Looking for healthy family meal ideas?
Try these two quinoa-based recipes! They're delicious, quick, and easy to make. Bon Appétit!

https://youtu.be/mtoSfc5H9G8

Laurent's prepares 2 delicious recipes using one main ingredient. Quinoa.Bon Appetit.

03/13/2024

As a wellness professional, maintaining the satisfaction, health, and consistent engagement of our clients can pose challenges.
To address these, here are my seven tips to ensure clients stay on track and eagerly return for more.
https://www.flexpodstudios.com/blog/keepthemcomingback

03/11/2024

I got to represent FlexPods for Heart Month with a fun Heart trivia.
Do you think you know the heart? Try the trivia.
Thank you Shennekia Grimshaw Charis, Ellen, Bridget, Khalid for a fun segment.

https://youtu.be/2IWOOPUM8ZA

How much do you know about the human heart?Test yourself and find out.

02/15/2024

Would you like to grow your wellness business using the free powers of Facebook? Click the link below to access valuable information.
https://www.flexpodstudios.com/blog/fbgroup

There are many Facebook groups out there. Chances are, you’ve probably joined a few of them over the years, and they might’ve even helped your business grow.

02/05/2024

Exciting news at FlexPods!
We're launching two new programs designed for specific needs. The first is tailored for individuals with shoulder injuries or weaknesses, and the second is for those with hip injuries or weaknesses.
Both programs are conducted in small groups by master trainers. Our aim is to strengthen weak muscles and elongate tight ones, empowering you to live life to the fullest.
I've attached flyers and two videos for more information. Feel free to DM me if you or someone you know might be interested.
https://youtu.be/crr9GDZ0y_k
https://youtu.be/-a3U8LVjurM

01/19/2024

Our friend Shomari Stone from Fox 5 DC shares his fitness journey working out with Laurent at FlexPods.
Here's the video link.
https://youtu.be/mvTqrU6rGkM

Laurent visited Fox Studios on January 16, 2024, to discuss fitness and share his success story of helping one of his clients, a Fox anchor, lose over 40 pou...

01/15/2024

Hey friends,
I recently acquired a Platinum LED Biomax 900 red light therapy panel.
I've heard about its incredible benefits, including faster workout recovery and rejuvenation. Last week, I had the opportunity to discuss it on live TV while representing FlexPods.

https://youtu.be/30ZrYXDFjzI

I've decided to embark on a 60-day red light therapy challenge and will keep you posted on the benefits I experience.
Have any of you tried red light therapy?
I'd love to hear about the benefits you've reaped from it.
Share your experiences!

I share the benefits of the Platinum LED BIOMAX 900 red light therapy panel on TV