CrossFit Supercell

07/29/2026

If your coach doesn't smile and enjoy warm-ups as much as Dina…

We're really sorry for you. 😂

Some people survive the warm-up.
Dina somehow has the time of her life during it.

We can't explain it either, but we definitely appreciate the energy she brings every class. 💙

07/28/2026

Get your Spartan Deka training in every Monday night at 5:30pm!
Race Deka Strong & Deka Mile here at CFSC Saturday August 22nd!

https://insider.fitt.co/press-release/more-than-2200-athletes-descend-on-navy-pier-as-deka-chicago-delivers-world-record-weekend/?fbclid=IwZnRzaATWGAxwZG9mBWZkaWQWULYHOOByTa_n_ivNqk72CxfD3yfwhGV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR5OlaIvsQF1HJMn13hwPLvTqETcRJNeWM54vxsYDfqngsrd14HR8FWYpIU0ZQ_aem_4S-Kfn6ukCptnYQHUt8L6Q

DEKA welcomed competitors representing 274 gyms from across Chicagoland and beyond for three days of functional fitness racing.

07/28/2026

Our CrossFit Kids program has been such a success this summer, we’re keeping it going for the school year!
Register for the fall session before Thursday July 30th, and get a $10 credit on your Zen account!
This is open to all kids 7-12 years old!
DM us with any questions

07/27/2026

Fresh Velvet Robot Coffee Lab Cold Brew is complementary while supplies last thanks to Dan Boomer of Lind-Boomer Construction 🔨☕️

07/27/2026

To the people who call this gym home...

What keeps you coming back every week?

For some, it's getting stronger.
For others, it's improving their health, clearing their mind, or simply having an hour that's just for them.

And for many, it's the people standing beside them through every workout.

There's no wrong answer because everyone's "why" is different.

We'd love to hear yours. Share it in the comments. 💙

07/24/2026

There's nothing better than hearing that someone felt welcome the moment they walked through our doors.

Whether you're here every day or just dropping in for a Saturday community workout, our goal is the same. Create a place where everyone feels like they belong.

Thank you for the kind words and recommendation. It truly means a lot to our coaches and community. 💙

07/22/2026

Fitness doesn't have an age limit.

Our Masters 55+ Class is designed with older athletes in mind, helping you build strength, improve balance, stay active, and keep doing the things you love.

Whether you're brand new to fitness or have been working out for years, this class meets you where you are and helps you keep moving forward.

📅 Mondays & Wednesdays
🕖 7:00 AM to 8:00 AM

It's never too late to get stronger.

07/22/2026

Become a corporate sponsor like Brent Versendaal of All Seasons Carpet Cleaning and you too can toss a wall ball to your own face 🤣

07/20/2026

Alright... it's time to settle the debate. 😂

If you had the power to erase ONE movement from CrossFit forever, what would it be?

🏃 Burpees?
🚴 Echo Bike?
🏋️ Thrusters?
🎯 Wall Balls?
🤸 Toes to Bar?
Or is there another movement you never want to see on the whiteboard again?

No wrong answers... unless you say deadlifts. 😉

Drop your answer below and let's see which movement gets voted off the island.

07/18/2026

The CrossFit Supercell crew had a great time at Kinetic Grit CrossFit No Grit No Glory Competition today! Congratulations to all of the podium finishers!!