Maximum Performance Rockford

Maximum Performance Rockford Welcome to Maximum Performance! We are here to help our community Lose Fat, Build Muscle and Feel Awe
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Go to www.TransformRockford.com and check out the updated scheduled! MaxP Fit-->
Downtown Rockford Location (106 S Madison St)
Mon-Thursday
5am, 6am, 8:30am, noon, 4:15pm, 5:15pm, 6:15pm
Friday
By Appointment
Sat
7am, 8am,9am

Belvidere Location (237 Meadow St)
Mon-Thursday
8:30am, 415pm, 515pm, 615pm
Sat 8am, 9am

Machesney Park Location (back of the Machesney Park Mall)
Mon - Thursday
6a, 8:30am, 4:15, 5:15p, 6:15pm
Sat: 7am, 8a, 9am

Saturday Wins đź’™ Progress is personal.Feeling more confident? Learning a new movement? Making time for yourself? Your pro...
09/19/2026

Saturday Wins đź’™ Progress is personal.

Feeling more confident? Learning a new movement? Making time for yourself? Your progress is bigger than a number on a scale.

Share one non-scale win from your week. Big or small, we want to celebrate it with you!

Try a FREE week with unlimited training at 3 locations, nutritional guidance, and accountability in a fun, supportive setting.

Grab a week to try us out here www.TransformRockford.com

Friday Challenge đź’™ Bring a friend. Make it fun.Invite someone to join you for a walk or another activity you both enjoy ...
09/18/2026

Friday Challenge đź’™ Bring a friend. Make it fun.

Invite someone to join you for a walk or another activity you both enjoy this weekend. Pick a time together so the plan becomes real.

Who is your movement buddy? Give them a shout-out below—and invite them to try a free week with you.

Try a FREE week with unlimited training at 3 locations, nutritional guidance, and accountability in a fun, supportive setting.

Grab a week to try us out here www.TransformRockford.com

Walking normally is overrated!!Happy Friday
09/18/2026

Walking normally is overrated!!
Happy Friday

Thursday Fuel đź’™ Less guesswork. More support.Which meal could use a game plan: breakfast, lunch, or dinner? Drop your an...
09/17/2026

Thursday Fuel đź’™ Less guesswork. More support.

Which meal could use a game plan: breakfast, lunch, or dinner? Drop your answer below.

You don't need an elaborate routine to get started. Our nutritional guidance gives you someone to talk to as you build habits that fit your everyday life.

Try a FREE week with unlimited training at 3 locations, nutritional guidance, and accountability in a fun, supportive setting.

Grab a week to try us out here www.TransformRockford.com

Wednesday Check-In 💙 Better together.Who helps you show up when motivation takes a day off—a friend, a coach, or your tr...
09/16/2026

Wednesday Check-In đź’™ Better together.

Who helps you show up when motivation takes a day off—a friend, a coach, or your training crew? Give them a shout-out below.

If you've been missing that kind of support, come meet ours. You deserve people in your corner.

Try a FREE week with unlimited training at 3 locations, nutritional guidance, and accountability in a fun, supportive setting.

Grab a week to try us out here www.TransformRockford.com

Upper body pump 💪 🔥
09/16/2026

Upper body pump 💪 🔥

🔥 50 POUNDS DOWN! 📉💪 "Keep your goals close to your heart and dedicate time to them everyday."50 pounds doesn’t happen b...
09/16/2026

🔥 50 POUNDS DOWN! 📉💪

"Keep your goals close to your heart and dedicate time to them everyday."

50 pounds doesn’t happen by accident. It takes showing up, putting in the work, making choices that support your goals, and staying consistent—even when it isn’t easy👏

Way to go, Jose! Keep pushing, keep showing up, and keep those goals close. 🔥💪

Tuesday Belief Buster đź’™ 'I need to get fit before I join.'You don't have to arrive with it all figured out. Getting star...
09/15/2026

Tuesday Belief Buster đź’™ 'I need to get fit before I join.'

You don't have to arrive with it all figured out. Getting started is exactly what support is for.

What's one thing you wish you knew before your first workout? Share it below to help someone who's thinking about starting.

Try a FREE week with unlimited training at 3 locations, nutritional guidance, and accountability in a fun, supportive setting.

Grab a week to try us out here www.TransformRockford.com

09/15/2026

After each workout, everyone gives out high fives and congratulates each other on completing another workout. It’s just another way we look to support one another and build a stronger community together! 💪

“You are stronger than the excuses your mind is making” - Callie crushing 400 sessions 💪 Consistency looks good on you! ...
09/15/2026

“You are stronger than the excuses your mind is making” -
Callie crushing 400 sessions đź’Ş
Consistency looks good on you! 🙌

Address

104 S Madison Street
Rockford, IL
61104

Telephone

+18159853645

Website

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