AMPLIFY - a Lagree Fitness studio

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Rochester, MN
AMPLIFY - a Lagree Fitness studio

⚡️Strength training meets Pilates
⚡️High intensity, low impact workout on Megaformer machines
⚡️Certified instructors by Lagree Fitness

Please email us to get in touch!!

07/31/2026

New month, new playlists, and new reasons to get on the Mega!

August is shaping up to be a fun one, and we can’t wait to spend it with you. Here’s a little peek at what’s coming up:

✨ Our Basics Classes are back! If you’ve been wanting to try Lagree or know someone who’s ready to get started, this is the perfect place to build confidence and learn the foundations.

💪 This month’s Focused Class is Buns + Guns: expect plenty of lower-body strength, upper-body burn, and all the signature shakes.

🎉 And of course... we’ve sprinkled in some fun themed classes throughout the month because workouts should be something you look forward to!

Take a peek at the calendar, grab your favorites before they fill, and let’s make August another month full of movement, community, and finding your strong.

See you on the Mega AMPLIFy fam ⚡️

07/27/2026

The forecast says it’s going to be hot... so we figured we’d match the energy ☀️🔥

For one week only, we’re bringing you our Heatwave Special to help you make the most of the rest of your summer.

⚡️4 Classes for $99⚡️
~ Available to purchase July 27th – August 3rd
~ Use your classes over 6 weeks
~ Your package begins on your first visit
~ Limit 1 per client!

PLUS...
🛍️ Get 20% OFF our in-studio merch all week long 🛍️

Whether you’ve been thinking about trying Lagree, getting back into your routine, or treating yourself to a new pair of grip socks, this is the perfect excuse!

Purchase your Heatwave Special through the link in our bio now, we’ll see you on the Mega 🤩

07/22/2026

Meet Clara! 🕶️☕️

We’re so excited to welcome Clara to the AMPLIFY team and we can’t wait for you to experience one of her classes!

From growing up in sports to falling in love with the slow, intentional challenge of Lagree, Clara brings the perfect mix of energy, encouragement, and precision to every class.

If you take one of her classes, here’s what you can expect:
✨ Giant arms + heavy legs (you’re welcome 😉)
🎶 Playlists that are always changing...with a soft spot for Rufus Du Sol
💃 Plenty of encouragement, a little dancing through the Megas, and lots of attention to your form

Outside of the studio, you’ll probably spot Clara making coffee at Cafe Steam, out on a long walk, or planning her next travel adventure!

Help us give Clara the warmest welcome, and if you haven’t booked with her yet... this is your sign ⚡️

07/20/2026

What a morning with lululemon Summer Series ☀️

Fresh air, a beautiful Rochester summer morning, so many familiar faces (and new ones!), and a whole lot of movement!

We had an absolute blast kicking off the day at Cascade Lake, warming everyone up, connecting with our community, and spending the morning alongside lululemon Rochester and Burn Boot Camp ⚡️

Events like this are such a great reminder that fitness is about so much more than the workout itself. It’s about the people beside you, the conversations that happen before and after, and the way movement has a way of bringing complete strangers together.

We’re incredibly grateful to lululemon for creating opportunities that bring local fitness communities together through connection, movement, and fun. It was an honor to be part of such a special morning, and we loved seeing so many of you out there with us!

Thanks to everyone who joined us, we’re already looking forward to the next one ⚡️

07/17/2026

Sorry, just doesn’t fit in the budget bestie! ⚡️

07/15/2026

We’re so excited to bring back our HGW, this time with our friends at Cafe Steam! ☕️👟

Join us on Saturday, August 1st after our final morning class for a fun walk around Cascade Lake, good conversation, and an exclusive drink created just for our community!

Here’s how to join us:
☀️ Take class beforehand, then walk over with the group.
☀️ Or simply meet us at Cascade Lake around 12:45pm, everyone is welcome!

Head to the link in our bio to RSVP, we can’t wait to spend the afternoon with you ⚡️

07/14/2026

Starting something new can feel intimidating, especially when you’ve convinced yourself everyone else already knows what they’re doing.

Here’s the truth: every single person in our studio had a first class!

They’ve all experienced the shakes, wondered if they were doing it right while looking around at everyone else in class, taken a modification, and left feeling challenged in ways they didn’t expect.

Lagree isn’t about being perfect on Day 1. It’s about showing up, staying curious, and letting your strength build one class at a time.

If you’ve been thinking about trying it, this is your reminder that you don’t have to feel “ready” before you walk through our doors, we’ll meet you exactly where you are 🩵

07/09/2026

What happens when you bring together two fitness communities and a summer morning? ☀️

A pretty great way to start your weekend!

We’re excited to be joining our friends at Burn Boot Camp and lululemon Rochester for a special outdoor workout at Cascade Lake!

Our very own Sarah H. (and lululemon ambassador 💛) will kick things off with a dynamic warm-up before Burn Boot Camp leads the workout.

Whether you’re an AMPLIFY regular, a Burn member, or just looking for a fun way to move your body outside this summer, we’d love to see you there.

🗓️ Sunday, July 19th from 9-11am
📍 Cascade Lake Park
☀️ Open to all fitness levels

Grab a friend, sign up, and come spend your Saturday morning moving with us. We can’t wait to see you there ⚡️

07/08/2026

Being an AMPLIFY member is about so much more than the workout.

Of course you’ll build strength, challenge yourself, and discover what your body is capable of. But somewhere along the way, it becomes about more than the Mega.

It’s the instructors who know your name, the familiar faces you look forward to seeing, and the encouragement that reminds you to celebrate every step of your journey, whether that’s trying an amplification or honoring your body with a modification.

Our hope is that every time you walk through our doors, you leave feeling a little stronger, a little more confident, and a little more connected than when you arrived. That’s what the AMPLIFY community is all about ⚡️

Now, we want to hear from our members, what’s your favorite part of being in the AMPLIFY fam??

07/07/2026

Meet Cathern, one of our newest instructors ⚡️💖

Cathern walked through our doors for her very first Lagree class as a member last year and what started as a new workout quickly became something she couldn’t imagine life without...and now she’s stepping onto the Mega as one of our newest instructors!

If you’ve met Cathern, you already know she’s one of the sweetest people you’ll ever meet. Her classes are thoughtful, encouraging, and full of the kind of positive energy that makes you forget you’re working out (well... almost 😉).

You can expect:
✨ Clear, intentional cueing
✨ Plenty of encouragement
✨ A whole lot of kindness
✨ And a smile that makes even an early class worth waking up for

Cathern will be teaching our weekday 5:30am classes, and we couldn’t be more excited for you to experience her teaching. Help us give her a warm AMPLIFY welcome, and if you’re an early bird, be sure to grab a spot in one of her upcoming classes!

Address

2560 2nd Street SW, Unit 130
Rochester, MN
55902

Telephone

+15072000203

Website

http://www.amplifylagree.com/

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