Fit4Mom Roanoke

Fit4Mom Roanoke Empowering moms with Community, Fitness, and ✨Strength in Motherhood✨

Camp FIT4MOM is underway this week and we're going around the world! Join us for themed-classes, after class fun, and a ...
06/17/2026

Camp FIT4MOM is underway this week and we're going around the world!

Join us for themed-classes, after class fun, and a little bit of world traveling 😉
Fly on over to the app to register for your first free class or drop-in !

Meet Jenna M. - May Mom of the Month! She is a mom to two-year-old Halle, an occupational therapist, a wife to her high ...
06/17/2026

Meet Jenna M. - May Mom of the Month!

She is a mom to two-year-old Halle, an occupational therapist, a wife to her high school sweetheart Ben, an Upstate New York native, and Roanoke resident of 3.5 years. She enjoys traveling, hosting, exploring with Halle, time with family, and being active in her church community! You’ll find her somewhere on the water this summer whether at the pool, lake, or creekside.

Weekly Schedule is OUT! Camp FIT4MOM Week 1 is here! You can expect the same great workouts, with new themes and fun att...
06/14/2026

Weekly Schedule is OUT!

Camp FIT4MOM Week 1 is here! You can expect the same great workouts, with new themes and fun attendance challenges! Join the fun (simply book your first free class on our website or just show up and the instructor can help register you on site)!

Our FIT4MOM Field trips, Playgroups and Mom’s Nights Out are the best! The overall wellness of our moms and their famili...
06/11/2026

Our FIT4MOM Field trips, Playgroups and Mom’s Nights Out are the best!

The overall wellness of our moms and their families demand true community and joy! These events are just as important as our workouts.

Tomorrow 6/12 @ 9:30am is our next field trip at Garst Mill Park for creek play and playground snacks. RSVP at the link in bio or DM us to learn more.

Official Packing List!Calling all FIT4MOM Campers!! One week left until our first themed Camp week! Same great workout c...
06/10/2026

Official Packing List!

Calling all FIT4MOM Campers!!

One week left until our first themed Camp week! Same great workout classes, new themes, songs, playgroups and goodies each week.

Read what a recent Roanoke member says about her experience 👀👀“As a new runner, Run Club helped me achieve something I n...
06/09/2026

Read what a recent Roanoke member says about her experience 👀👀

“As a new runner, Run Club helped me achieve something I never thought possible! When I started, I could barely run a mile without getting short of breath. Over the course of the 8-week program, I gradually built my endurance and confidence, and by the end, I completed an entire 5K without stopping.

Beyond helping me reach my running goals, the weekly Sunday runs kept me motivated. The support and encouragement from the other moms helped me stay committed throughout the journey. I’m so grateful for the experience and the community that came with it!!“

Next Run Club starts next weekend!! Looking for a supportive group to help you reach your goals? Whether you’re looking to build speed, endurance or simply courage in trying, we’re here for you!

Use code EARLYBIRDSUMMER for $50, offer good through midnight June 10th!

Summer is here and so is the heat ! ☀️☀️☀️Start your days with us and a solid workout, songs for little ones, laughs wit...
06/08/2026

Summer is here and so is the heat ! ☀️☀️☀️

Start your days with us and a solid workout, songs for little ones, laughs with friends and most of all, community!!!

Weekly schedule is out!It’s a bit different due to instructor vacations, but here is where you can join us for class, wa...
06/08/2026

Weekly schedule is out!

It’s a bit different due to instructor vacations, but here is where you can join us for class, walks, runs and play!!!

Dm us to book or go online to the link in bio!

Welcome to ✨CAMP FIT4MOM✨ the summer destination for strong moms + happy campers! Join us for 8 weeks of planned-for-you...
06/07/2026

Welcome to ✨CAMP FIT4MOM✨ the summer destination for strong moms + happy campers!

Join us for 8 weeks of planned-for-you fun with themed-weeks, workouts for you, playgroups and sticker charts for them, and so many summer memories in the making!

Swipe to check out all the deets! We can't wait to see you there!

06/06/2026

Stroller Barre is a full-body workout that challenges us to improve our posture while building connection to our core, and our minds! This 60-minute workout goes by quickly as we move to stations about the park, sing along to entertain little ones, and find time to chat and catch up with friends.

Want to see what all the fun is about? Book your first free class at the link in our bio.

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3624 Aerial Way Dr SW
Roanoke, VA
24018

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