Fit4Mom Roanoke

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Roanoke, VA
Fit4Mom Roanoke

Empowering moms with Community, Fitness, and ✨Strength in Motherhood✨

11/02/2026

Sometimes the hardest part about class is just getting here!

We all know the struggle of chaotic mornings, tired moms and cranky kids. Come join a class and we promise you’ll feel better the instant you arrive!

Book your first free class at the link in bio!

11/02/2026

PLANKsgiving is here!

November kicks off the holiday season and the parent mental overload is real. Take care of yourself and continue to build your strength, with just one plank a day! Are you up for the challenge?

10/26/2026

Halloween Week is here!!!

9:30am Monday Stroller Strides

9:30am Wednesday Halloween themed Strides 360 & party

3:45pm Wednesday Body Boost

9:30am Thursday Mom Walk Club

Book your class or event in the app! Celebrate this beautiful fall weather, and Halloween with us!!!

10/23/2026

Family Walk & Play is tomorrow 10/24 at 9:30am at Sycamore Station.

This event is free and fun for the whole family. We'll enjoy an easy, short stroll on the trail, followed by play and snack at the playground! Food and drinks available for purchase at Sycamore Station!

10/22/2026

Mom's Night Out TONIGHT! 10/22 6pm-8pm @ Suerte

Suerte is Roanoke's coolest new tapas restaurant and bar.

These casual, social, and fun evenings are the perfect place to make new friends, meet local moms and enjoy a night with friends.

10/22/2026

Scenes from Stroller Strides!

Are you a stroller mom? A baby-wearing one? A solo-mom without kids in tow? All of the above depending on the day? Come and find out. First class is always free!

10/20/2026

🚨 Collaboration Announcement 🚨

Our next Physicians to Children x FIT4MOM free class is coming up in a few weeks... Tuesday, November 10th 5:30pm!

Join us for an express barre workout, and quality time with fellow moms!

Hosted at Physicians to Children, 21 Highland Ave SE Suite 100! RSVP for free at the link in bio.

10/19/2026

September Attendance Raffle Winner !

Congrats to Miray, of on winning the September attendance challenge raffle prize. She won fabulous goodies, including swag, awesome treats from and free entry passes to .

Thank you to our sponsors and to the moms who attended classes last month!

Want to participate or take part in our next challenge??? Make sure you are on our email list and following our pages for information!

10/17/2026

When your instructor makes you do wall pushups, but you still smile for the camera!!!

It's hard not to have a good time when you get to work out in the sunshine with friends (another plus - you don't have to pay for childcare)!

Address

3624 Aerial Way Dr SW
Roanoke, VA
24018

Website

http://roanoke.fit4mom.com/

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