Fit4Mom Roanoke

Fit4Mom Roanoke Empowering moms with Community, Fitness, and ✨Strength in Motherhood✨

Strong moms, happy campers. Coming soon to 👀...
06/05/2026

Strong moms, happy campers.
Coming soon to 👀...

Playgroups are one of our favorite parts of the week! To be honest, they're enriching for the kiddos and just as enjoyab...
06/03/2026

Playgroups are one of our favorite parts of the week! To be honest, they're enriching for the kiddos and just as enjoyable for us mamas too. Here is a flashback to last Friday's pot-a-plant activity!

Weekly Schedule is out! Monday - Strides Strides @ 9:30amTuesday - Stroller Strides @ 9:30amWednesday - Stroller Barre @...
06/01/2026

Weekly Schedule is out!

Monday - Strides Strides @ 9:30am
Tuesday - Stroller Strides @ 9:30am
Wednesday - Stroller Barre @ 9:30am
Friday - Stroller Barre @ 9:30am
Friday - Playgroup 10:30am

Locations and booking on our website or just DM us for more info!

Our next Mom's Night Out is this week!Thursday 5/28 6pm-8pm at Stave & Cork in Salem.🏠Want to get out of the house? 👭Wan...
05/27/2026

Our next Mom's Night Out is this week!

Thursday 5/28 6pm-8pm at Stave & Cork in Salem.

🏠Want to get out of the house?
👭Want some time with friends?
💞Want to make mom friends?
🍷Want to try a glass or two of wine or a mocktail?
✅All of the above?

RSVP for free in the app so we know you're coming!

Today we pause to remember and honor those who gave everything. Freedom isn't free.
05/25/2026

Today we pause to remember and honor those who gave everything. Freedom isn't free.

Weekly Class Schedule:Monday, 5/25 Memorial Day Stroller Strides @ 9:30amTuesday, 5/26 Stroller Strides @ 9:30amWednesda...
05/24/2026

Weekly Class Schedule:

Monday, 5/25 Memorial Day Stroller Strides @ 9:30am
Tuesday, 5/26 Stroller Strides @ 9:30am
Wednesday, 5/27 Stroller Barre @ 9:30am
Friday 5/29 Stroller Barre @ 9:30am

Social Events:
Thursday, 5/28 Mom's Night Out @ 6pm-8pm
Friday, 5/29 Playgroup Craft Pot-a-plant @ 10:30am

New team member highlight!!Hayley is a mom of two sweet girls, wife of a Roanoke College professor, counselor in mental ...
05/22/2026

New team member highlight!!

Hayley is a mom of two sweet girls, wife of a Roanoke College professor, counselor in mental health, and garden-enthusiast! She helps connect with all new FIT4MOM mamas and potential friends! Her favorite class is Stroller Barre 🥰!

05/22/2026

What's your favorite part of class???

"Mine is stepping back during strength segments to observe the multitude of strength, chaos, joy and friendship visible in every corner." - Alice Ann, Owner & Instructor

Address

3624 Aerial Way Dr SW
Roanoke, VA
24018

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