Go Hard Performance Systems

Go Hard Performance Systems Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Go Hard Performance Systems, Sports & Fitness Instruction, Richmond, VA.

A human performance company helping individuals strengthen their daily habits to “Grow in Greatness!” Ranked Richmond’s 3rd best specialty fitness studio in 2021

06/03/2026

As a coach it’s my job to do 3 things:

1) help athletes believe in their potential
2) push athletes to reach their potential
3) communicate on how to get it done most efficiently along the way

06/02/2026

Intensity + Intent =

Bird’s eye view
05/28/2026

Bird’s eye view

05/27/2026

As Alana heads into regionals the only thing we are focusing on is efficiency! Win the start, win the race!

When trusting the process goes right 💪🏽Rel has been CRUSHING it lately, PR’s left & right. It’s only up from here ...
05/26/2026

When trusting the process goes right 💪🏽

Rel has been CRUSHING it lately, PR’s left & right. It’s only up from here

It’s nice to all those late nights, early mornings & countless talks with The Most High didn’t go to waste…I’m just warm...
05/13/2026

It’s nice to all those late nights, early mornings & countless talks with The Most High didn’t go to waste…I’m just warming up

05/12/2026

Why speed train?
Speed training is the greatest equalizer there is when it comes to sports. It improves all of the following:
✅ reaction time
✅ power output
✅ central nervous system efficiency
✅ improves strength

Why use a laser timing system?
Using a laser timing system gives you realistic data on linear & lateral based speed testing as well as agility testing (for systems who do so). It validates the work you put in and holds you accountable to you progress

There’s no doubt some are working hard but if you aren’t consistently assessing, training & testing your speed then are you really doing everything you possibly can to get better next season?

Address

Richmond, VA

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 1pm
Sunday 11am - 5pm

Telephone

+18049080320

Website

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