10/26/2026
Every once in a while you just have to remind folks. Sports performance/strength & conditioning is a vital asset to athletes to help them dominate their sport. On the college level an individual like myself will spend just as much if not more time with athletes during their career than their own coaches. It is my job to expose my community to high level coaching so when it is time for them to head to college , it’s nothing new to them.
In current times we advocate for athletes to spend more time with a position coach (WR coach for football, hitting coach for baseball as examples) that we forget the athlete needs to develop their body. That isn’t an “ever so often” process but yes something that has to be pursued diligently just as anything else.
