Pilates Plus RVA

Pilates Plus RVA Fun, intelligent, and accessible movement for all ability levels.

Pilates Plus has a variety of instructors and class options (private, semi private, group) to meet all of your fitness goals.

Great Pilates starts with great teachers.That’s why we believe deeply in education, mentorship, and ongoing learning—not...
08/29/2026

Great Pilates starts with great teachers.

That’s why we believe deeply in education, mentorship, and ongoing learning—not just for clients, but for our instructors too.

When teachers understand the why behind the movement, everyone benefits.
Stronger foundations.
Smarter sessions.
Better outcomes.

08/24/2026

Because if we’re gonna be horizontal, we might as well be on the Cadillac doing Pilates.

Bed rot is cute until your spine starts filing complaints.

CadillacRot

Ever wonder what's actually happening on the Cadillac?That tall frame with all the springs and bars looks intimidating. ...
08/22/2026

Ever wonder what's actually happening on the Cadillac?

That tall frame with all the springs and bars looks intimidating. It's actually one of the most versatile pieces of equipment we have.

A little curiosity, no commitment required.

08/18/2026

The faces of 🦢

Save the date: our next teacher training, focused on Cadillac/Tower, runs January through March.
08/13/2026

Save the date: our next teacher training, focused on Cadillac/Tower, runs January through March.

If your first session back after a break felt harder than expected, here's why.Fitness has less to do with it than you'd...
08/12/2026

If your first session back after a break felt harder than expected, here's why.

Fitness has less to do with it than you'd think. Your nervous system just needs a minute to remember the patterns.

Same time, same partner, every single week.That's the whole idea behind duet sessions here. No strangers. Just two peopl...
08/10/2026

Same time, same partner, every single week.

That's the whole idea behind duet sessions here. No strangers. Just two people who happen to show up together, and an instructor who knows exactly how you both move.

08/03/2026

Welcome to the Pilates Zoo. 🦢 🦀 🦭 🐈

If you’ve ever wondered why so many Pilates exercises are named after animals, here’s the full lineup. Which one is your favorite? Can you name some we missed?

07/28/2026

Not sure what you want your partner to get you? Pilates is forever.

07/26/2026

Testing out new slogans. Open to suggestions.

If you’re down for some weirdness- we’re your people.

Address

5407 Patterson Avenue Suite 200A
Richmond, VA
23226

Telephone

+18047506095

Website

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