Embody Pilates RVA

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Pilates + Sauna & Cold Plunge with Embody + Pyre Thursday, November 19 | 6-8pm 📍 Pyre in Forest HillBecky will lead a ge...
11/04/2026

Pilates + Sauna & Cold Plunge with Embody + Pyre
Thursday, November 19 | 6-8pm 📍 Pyre in Forest Hill

Becky will lead a gentle, all-levels mat Pilates class focused on stretching, mobility, and moving in a way that feels good. Then you’ll get an hour of sauna and cold plunge at your own pace, with optional cold plunge guidance.

No experience needed. Spots are limited, book through the link in our bio đź’«

Rva Wellness Community | Mat Pilates | Sauna and Cold Plunge | Forest Hill Richmond | Richmond Va

Here’s the thing about community: it doesn’t have to be big to be impactful and supportive.With just three reformers, ev...
11/02/2026

Here’s the thing about community: it doesn’t have to be big to be impactful and supportive.

With just three reformers, every class at Embody is personal. We know your name, we know what your body needs that day, and we’re right there to adjust, modify, or push you a little further when you’re ready.

You’re not one of thirty people in a room, you’re you, and we see you.

Grab a spot on the schedule and come see for yourself.

Rva Wellness Community | Contemporary Reformer Pilates | Small Group Pilates | Scotts Addition Pilates | Richmond Va

Meet Anita, our October instructor spotlight 🪩✨Anita first found Pilates as a client back in 2016.“When I first started ...
10/28/2026

Meet Anita, our October instructor spotlight 🪩✨

Anita first found Pilates as a client back in 2016.

“When I first started taking Pilates classes, I was painfully aware I was always the biggest person in class. After teacher training, I started hosting free or donation based classes for people in bigger bodies! I’ve met so many cool friends from those classes.”

She’s also been a licensed massage therapist since 2011, so her classes blend contemporary Pilates with fascia release and a deeper connection to the body.

Anita hopes her classes have a sense of connection and community, will meet you where you are and help you move towards your goals.

Swipe through the Q&A to meet her properly & give her a follow Anita | Massage and Movement RVA

RVA Pilates | Richmond Pilates Instructors | Small group Reformer Pilates | Contemporary Reformer Pilates

Final Girls always make it to the credits. and Maven Made are joining forces on Friday, 10/30 for a full day of Final Gi...
10/20/2026

Final Girls always make it to the credits.

and Maven Made are joining forces on Friday, 10/30 for a full day of Final Girl-themed reformer classes! Join Becky for morning classes and Emma in the afternoon.

Here’s what to expect:
🎧 A killer playlist to move your body to
đź–¤ Final Girl perfume sample from Maven Made for every attendee
💪 A movement series that’ll make you feel unstoppable

Even better, proceeds from Embody’s October Community Classes will be donated to

Book via Embody’s website or in the Momence app today. We’ll see you on the reformer, scream queens✨

September’s Community Class donations went to ywcarva 👉 a local nonprofit working to eliminate racism and empower women ...
10/13/2026

September’s Community Class donations went to ywcarva 👉 a local nonprofit working to eliminate racism and empower women right here in our city. Their work spans high-quality early education and affordable childcare for working families, 24/7 crisis support for survivors of sexual assault and intimate partner violence, women’s leadership programs, and racial justice education.

We’re so grateful to everyone who showed up last month and moved with us to make this contribution happen.

Getting to do this month after month is honestly one of our favorite things. Our donation-based Community Classes are open to everyone: no membership, no commitment required. They’re a low-pressure way to try Embody for the first time, get to know our different instructors, and point your practice toward a local cause while you’re at it.

Come as you are. Make a difference on your way out. Book in the momence app today ✨🪩

Rva Wellness Community | Contemporary Reformer Pilates | Small Group Pilates | Scotts Addition Pilates | Pilates Donation Classes

Take two, Southside.Our pop-up got rained out, so we’re calling a rain check for Sunday, October 18. Join us next weeken...
10/11/2026

Take two, Southside.

Our pop-up got rained out, so we’re calling a rain check for Sunday, October 18. Join us next weekend at 11AM for a free mat class in the park behind The Veil on Forest Hill. Then walk over with us to The Veil’s sunroom at noon to hang out!

Everyone is welcome, no pilates experience needed. Just grab a mat and a friend and we’ll see you there.

Spots are limited - RSVP at the link in our bio.

Can’t make it? Stay tuned, we have more pop-up classes in the works!

📍Forest Hill

“Pilates body” is a marketing term, not a body type.As your instructors, we don’t care what your body looks like on the ...
10/06/2026

“Pilates body” is a marketing term, not a body type.

As your instructors, we don’t care what your body looks like on the reformer. We care what it can do off it: Carrying the groceries in one trip. Getting up off the floor without the sound effects. Feeling good in the body you’ve actually got.

Which is why we teach for strength, mobility, and a nervous system that isn’t fried by the weekend.

Three reformers. Zero interest in whether you “look the part” (whatever that means).

Come as you are. We’ll meet you there. Check out the schedule on our site or in the Momence app for this week’s full lineup 🪩

Small Group Pilates | Reformer Pilates Rva | Richmond VA Wellness Space | More than Pilates | Pilates Hot Takes | Move Your Body | Contemporary Pilates

Snag three classes for $90, now through Sunday 10/11✨Grab up to two packs per person. Each pack expires 30 days from dat...
10/04/2026

Snag three classes for $90, now through Sunday 10/11✨

Grab up to two packs per person. Each pack expires 30 days from date of purchase, so pick your classes and get them on your calendar!

This season asks a lot of us. Shorter days, fuller schedules, and a long list of things that come before ourselves. Showing up for your body doesn’t have to be one more thing on that list. It can be the hour that gives something back.

Get your passes through the link in our bio or in the Momence app today.

Address

2904 W Moore Street
Richmond, VA
23230

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