RISE

RISE We're fitness enthusiasts who wanted something different. Functional fitness, meet weightlifting. There are no shortcuts. There is no magic pill.
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We believe that all people have the ability to be truly fit, given sufficient time, determination, peer support and proper dedication. We believe in functional fitness – training hard with complex movements, unique tasks, physical obstacles and activities that take you outside of your comfort zone, and keep you there until you realize you’re capable of far more than you thought. We are vastly diff

erent than any other fitness facility in the region. We’ve taken key elements of bootcamp training, functional fitness, olympic lifting, obstacle course racing and endurance challenges to bring a unique hybrid approach to physical fitness. You will sweat, you will curse, you will struggle, you will tackle challenges, and you will face your demons - coming out stronger, faster, and healthier.

How you know it’s going to be a good workout 🙂‍↔️One of the coolest, most underrated parts about training at RISE? On da...
06/05/2026

How you know it’s going to be a good workout 🙂‍↔️

One of the coolest, most underrated parts about training at RISE? On days like this, we roll up the old warehouse delivery door and let the fresh air pour in.

Blue skies. Open doors. Great people. Great lifts.

A few more reasons to be excited about the newest additions to the floor. 🔥Our REALLEADER equipment continues to turn he...
06/01/2026

A few more reasons to be excited about the newest additions to the floor. 🔥

Our REALLEADER equipment continues to turn heads—and for good reason.

From the build quality to the smooth feel of every rep, these machines were designed for serious training.

Whether you’re chasing strength, muscle, performance, or simply a better workout experience, you’ll notice the difference.

If you haven’t tried them yet.. this is your sign 👀

⚡ BUCKED UP DRINKS ON SALE! ⚡Need a little extra energy before your workout? We've got you covered. 💪🔥 ALL Bucked Up Ene...
06/01/2026

⚡ BUCKED UP DRINKS ON SALE! ⚡

Need a little extra energy before your workout? We've got you covered. 💪

🔥 ALL Bucked Up Energy & Protein Drinks are now $1 OFF! 🔥

Whether you're looking for a pre-workout boost, a high-protein drink, or your favorite Bucked Up flavor, now's the perfect time to stock up.

✔️ Bucked Up Energy
✔️ Bucked Up Protein
✔️ Multiple flavors available

Stop by the front desk and grab yours before they're gone! 🦌⚡

05/24/2026
and just like that… summer is here. thank you to for the 🔥 tees for members yesterday! if you snagged one, make sure to...
05/24/2026

and just like that… summer is here.

thank you to for the 🔥 tees for members yesterday! if you snagged one, make sure to tag them in your posts.

FIRST TIME EVER at RISE 👀🔥RealLeader has officially landed.We just got our first shipment of equipment in the club and ...
05/21/2026

FIRST TIME EVER at RISE 👀🔥

RealLeader has officially landed.

We just got our first shipment of equipment in the club and these pieces are SERIOUS:

✔️ Horizontal Chest Press
✔️ Pec Deck
✔️ Hamstring Curl
✔️ Leg Extension
✔️ Leg Press
✔️ Pendulum Squat
✔️ Lateral Pullover Machine

If you know equipment, you know RealLeader has been making waves for building heavy-duty, commercial-grade machines that feel smooth, aggressive, and built for hard training.

And now you can finally train on them right here at RISE.

Also, everyone give a big hand to our staff for lugging in ALL THIS EQUIPMENT in over 85 DEGREE HEAT yesterday. 👏🏽

Address

35770 Airport Road
Rehoboth Beach, DE
19971

Opening Hours

Monday 4:30am - 10pm
Tuesday 4:30am - 10pm
Wednesday 4:30am - 10pm
Thursday 4:30am - 5pm
Friday 4:30am - 10pm
Saturday 6am - 10pm
Sunday 7am - 10pm

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