SoDel Well

SoDel Well Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SoDel Well, Gym/Physical Fitness Center, Rehoboth Beach, DE.

SoDel Well is a lifestyle and longevity program built around offered class times for group fitness, as well as strength and conditioning classes to build camaraderie amidst the challenges that a work day can offer.

Start your Sunday strong 💪🍻Some of our SoDel Well instructors are leading a Bootcamp class in the Beer Garden at Thompso...
06/10/2026

Start your Sunday strong 💪🍻

Some of our SoDel Well instructors are leading a Bootcamp class in the Beer Garden at Thompson Island on Sunday at 10 AM.

Your $30 ticket includes the Boot Camp class plus one beverage afterward.

Register now on Thompson Island’s website!

https://thompsonislandbrewing.com/breweryevents/beer-garden-boot-camp

Our own logging some loaded son shoulder carry during the Sodel Cares 5k
06/06/2026

Our own logging some loaded son shoulder carry during the Sodel Cares 5k

‼️ 💥 Spread the word! 💥‼️We are now offering a monthly membership for classes only - Bootcamp, Yoga, Mat Pilates & Kickb...
06/04/2026

‼️ 💥 Spread the word! 💥‼️
We are now offering a monthly membership for classes only - Bootcamp, Yoga, Mat Pilates & Kickboxing classes are all included.

Visit our website to sign up!

The summer bootcamp schedule is set!! Join Eve, Jaya & Zac 5 days a week for a great full body workout. $30 drop in rate...
06/02/2026

The summer bootcamp schedule is set!! Join Eve, Jaya & Zac 5 days a week for a great full body workout.

$30 drop in rate or $10 for members & all hospitality workers with a promo code - sign up in Wodify!!

Another SoDelWell completed 🇺🇸
05/25/2026

Another SoDelWell completed


🇺🇸

Bootcamp Saturday at 9:15!! No yoga sculpt tomorrow so sign up on Wodify for class with Zac to get your Saturday morning...
05/22/2026

Bootcamp Saturday at 9:15!! No yoga sculpt tomorrow so sign up on Wodify for class with Zac to get your Saturday morning workout in! 👊🚨💥

Another strong Saturday ahead! Join Madeline at 8 for Yoga Sculpt & Zac at 9:15 for bootcamp. Text your friends and sign...
05/08/2026

Another strong Saturday ahead!
Join Madeline at 8 for Yoga Sculpt & Zac at 9:15 for bootcamp.

Text your friends and sign up now on the Wodify app!

Sun's outBlue skies Garage doors openWhat's better?
04/13/2026

Sun's out
Blue skies
Garage doors open
What's better?

Saturdays just got even better! 🧘🧘‍♀️: 8AM yoga sculpt with Madeline 💪🏻🏋️: 9:15AM bootcamp with ZacTwo chances to start ...
04/10/2026

Saturdays just got even better!
🧘🧘‍♀️: 8AM yoga sculpt with Madeline
💪🏻🏋️: 9:15AM bootcamp with Zac

Two chances to start your Saturday off the right way. Yoga sculpt will focus on flow, core strength and mat work & bootcamp will be weights mixed with some cardio. Sign up in Wodify!

GETTING STRONGER EVERY DAY💪🙌
02/18/2026

GETTING STRONGER EVERY DAY💪🙌

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Rehoboth Beach, DE
19971

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