SoDel Well

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SoDel Well, Gym/Physical Fitness Center, Rehoboth Beach, DE.

SoDel Well is a lifestyle and longevity program built around offered class times for group fitness, as well as strength and conditioning classes to build camaraderie amidst the challenges that a work day can offer.

09/09/2026

Come find us at the end of the rainbow,
we like to think we have a good thing going.

09/08/2026

During this phase we dip into an Isometric hold each day, how did today's feel?

09/07/2026

How a few of the guys survived wall-sits on this day.
Distraction seemed key.

09/04/2026

Two more opportunities to get your strength workout in! Madeline will now be teaching strength classes Saturday morning at 7&8 - sign up on Wodify!

09/01/2026

Want to know the kind of person you are?
Observe who you regularly surround yourself with.
Accountability, builds capacity.

08/29/2026

Youngest attendee: 12 years old
Most mature attendee: 80+ years old

It's just what you choose to make of it.

08/28/2026

Meet good people.
Learn new things.
Build your health up,
Rather than letting it fall down.

08/27/2026

Pushing limits inside appropriate boundaries, that's where the magic happens.

Come join our team!! 💪🏻If interested, please email lisak@sodelconcepts.com!

08/26/2026

Come join our team!! 💪🏻
If interested, please email [email protected]!

08/25/2026

Look good.
Feel good.
Train good.

Address

Rehoboth Beach, DE
19971

Website

http://www.sodelwell.com/

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