CustomFit360 Lewes

Home
United States
Lewes, DE
CustomFit360 Lewes

Call Directions Website Contact the business

The premier health and wellness facility for the Lewes, Rehoboth and Bethany Beach communities!

11/01/2026

NEW CUSTOMFIT360 MERCH IS HERE!

Fresh styles, new designs, and plenty of ways to rep CUSTOMFIT360!

Our latest collection includes hoodies, lightweight fleece, tees, tanks, joggers, and sweatpants — featuring our new STRONGER HERE Delaware collection.

Check out the styles and pricing in the photos!

READY TO ORDER?

See Melissa or David at the gym, or email:

[email protected]
[email protected]

STRONGER HERE. PROUDLY DELAWARE.

10/31/2026

🎃🎃Happy Halloween🍭🍬

10/30/2026

🏋️‍♂️❤️ DONATIONS FOR DEADLIFTS! ❤️🏋️‍♀️

For over 5 YEARS, CustomFit360 has been bringing our community together for a great cause! What started as Turkeys for Burpees has evolved into our latest challenge: DONATIONS FOR DEADLIFTS! 💪🔥

📅 MARK YOUR CALENDARS: NOVEMBER 9TH!

Here's how it works:
💰 Pledge $1, $2, or $3 per deadlift!
🏋️ Choose a CustomFit360 coach to take on the challenge!
⏱️ Each coach will perform as many deadlifts (body weight on the bar) as possible in 60 SECONDS!

❤️ 100% OF PROCEEDS WILL BENEFIT FEED MY SHEEP IN OCEAN VIEW, DE!

This event is about more than lifting weights. It's about lifting up our community, supporting our neighbors, and making a difference together.

We're proud to continue this tradition and can't wait to see our members and community get involved!

10/29/2026

💪❤️ CLIENT SPOTLIGHT: JUDY! ❤️💪

Judy has been putting in the work and investing in herself for nearly TWO YEARS, and the results speak for themselves! 🔥

Stronger. More flexible. More agile. And most importantly, experiencing an overall improvement in her quality of life! 🙌

Judy is a perfect example of what can happen when you consistently show up for yourself and make your health a priority. The investment goes far beyond the gym—it's about building the strength, confidence, and ability to continue doing the things you love for years to come.

At CustomFit360, we believe fitness is about more than just lifting weights. It's about improving how you move, feel, and live every single day.

👏 Judy, we're proud of the work you've put in and excited to see you continue to grow!

10/27/2026

🚨SPOTS ARE LIMITED🚨

🔥 INTRODUCING PHASE 1: NAVIGATE THE HOLIDAYS & RECOMPOSE YOUR BODY! with Coach David 🎄💪

The holidays are right around the corner, but that doesn't mean your health and fitness goals have to take a back seat!

Introducing our 8-WEEK NUTRITIONAL PROGRAM designed to help you build sustainable habits, take control of your nutrition, and enjoy the holidays without the all-or-nothing mindset.

💪 WHAT'S INCLUDED?

🥗 Individual Macro Goals — Personalized nutrition targets tailored to your goals.

🤝 Weekly 1:1 Check-Ins — Accountability, guidance, and adjustments to keep you moving forward.

🎓 Weekly Virtual Educational Seminars — Learn practical strategies to improve your nutrition and build habits that last.

👥 Community Group Chat — Stay connected, share wins, ask questions, and support one another along the way.

🎯 THE ULTIMATE GOAL?

BUILD MUSCLE. LOSE FAT. THRIVE THROUGH THE HOLIDAYS!

No crash diets. No unnecessary restrictions. No guilt over enjoying your favorite holiday foods.

Just personalized guidance, education, accountability, and a community committed to becoming healthier together.

🔥 Don't wait until January to start investing in yourself. Build momentum now and head into the new year feeling stronger, more confident, and in control!

📩 Interested in joining Phase 1? Send us a message to learn more!

10/26/2026

💧No need to count cups.
📝Research shows people who gulp a glass of H2O when they’re thirsty get enough to stay healthy and hydrated. Thirst is a normal, early biological cue to drink. However, older adults may experience a diminished thirst sense
⛲Water-rich foods like soup, fruit, and vegetables and drinks like juice, tea, and coffee all help you get your fill.
👫Fluid needs vary. Men generally need about 15.5 cups and women need about 11.5 cups total from all foods and beverages daily
🏋Plain water works best for workouts under 60 minutes. Sports drinks are only needed for high-intensity or endurance exercise lasting longer than an hour.

10/24/2026

💭🏋️ DEEP THOUGHTS, DEEP SQUATS

Training hard in the gym, but your results have started to slow down? 🤔💪

You might be focusing so much on what happens inside the gym that you're overlooking what happens outside of it!

In this episode, Coach Chris and Coach David discuss why recovery, sleep, nutrition, and daily activity are essential pieces of the fitness puzzle. 🧩

🔥 Remember, your progress doesn't stop when you leave the gym!

😴 Are you getting enough quality sleep?
🥗 Are you fueling your body properly?
🚶 Are you staying active throughout the day?
💪 Are you giving your body enough time to recover?

You can train hard, but if you're not recovering properly, you may be leaving progress on the table!

The goal isn't just to work harder. It's to work smarter, recover better, and build habits that support your results.

10/19/2026

You’ve asked for it and we are delivering! New design coming soon! Tell us what you want to it on! Hoodies? Crew necks? 1/4 zip? PANTS?! Tell us, we are dying to roll this one out!!

10/15/2026

❤️ MEMBER TESTIMONIAL: CAREN 💪

Meet Caren! She’s someone who has been active and exercising her entire life, but her journey with CustomFit360 is proof that there’s always room to grow, improve, and discover new possibilities!

Life is constantly changing, and so are our bodies, goals, and needs. No matter how long you've been exercising, there’s always an opportunity to learn something new, build strength, and find ways to keep doing the things you love.

Caren’s story is a great reminder that fitness isn't about reaching a finish line. It’s about continuing to show up for yourself through every stage of life. 🙌

Thank you, Caren, for sharing your story and being part of the CustomFit360 community!

🔥 Never stop growing. Never stop moving. Never stop investing in yourself.

Address

17252 N Village Main Boulevard Units 10 And 11
Lewes, DE
19958

Telephone

+13028273119

Website

https://www.customfit360delewes.com/

Alerts

Be the first to know and let us send you an email when CustomFit360 Lewes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.