Sea Barre Fitness

Sea Barre Fitness Join us in Lewes or Millsboro for barre, rhythm cycle, & yoga classes that are the best at the beach!

Barre Fitness combines the fat-burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy to create an amazing workout that quickly and safely sculpts and re-shapes your entire body. This unique, non-impact form of exercise will improve posture and physical grace, while targeting all major mu

scle groups. The result is a "Barre body" that features sculpted arms, flat abs, a lifted t**h and firm thighs.

Friends don’t let friends shake alone! 👯‍♀️❤️
06/16/2026

Friends don’t let friends shake alone! 👯‍♀️❤️

06/12/2026

Energy, energy, ENERGY!! That’s how we’re headed into the weekend! ⚡️ Book your spot in the saddle, at the barre or in Cait’s FREE community class! 💙

Happening this week!! Lewes location only! We’re moving class times up so you can get in, get sweaty, get stronger, and ...
06/09/2026

Happening this week!! Lewes location only!

We’re moving class times up so you can get in, get sweaty, get stronger, and get out. Beach days wait for no one! ☀️🌊⛱️

06/01/2026

When a room full of people moves in sync, it becomes more than a class. It becomes a community. 💙 Best way to start a new week & a new month!

Happy June ☀️🌊

05/28/2026

Just a few lunges away from the weekend 💪
Finish the week strong with us. 💙

Today we remember the heroes who gave everything for our freedom. Their service and sacrifice have shaped the lives we a...
05/25/2026

Today we remember the heroes who gave everything for our freedom. Their service and sacrifice have shaped the lives we are able to live each day, and we are deeply grateful.

Sending love and gratitude to all veterans, active service members, and military families this Memorial Day. 🇺🇸❤️

Memorial Day weekend looks better with a class booked 💙 Kick off summer with feel-good movement + big savings! ☀️🌊
05/22/2026

Memorial Day weekend looks better with a class booked 💙 Kick off summer with feel-good movement + big savings! ☀️🌊

05/22/2026

Full room. Loud music. Long weekend energy. ☀️💙

Your dedication deserves a photo dump 📸 hard work looks really good on this crew 💪💙
05/12/2026

Your dedication deserves a photo dump 📸 hard work looks really good on this crew 💪💙

05/07/2026

Forget the flowers (okay, maybe keep the flowers)… But give mom something she’ll actually use! Stop in and grab a gift card, or purchase online! 💗💐

Address

34410 Tenley Court, Unit #2
Lewes, DE
19958

Opening Hours

Monday 8am - 11am
4:15pm - 7:15pm
Tuesday 6am - 11am
5:30pm - 7:30pm
Wednesday 8:30am - 11am
4:15pm - 7:15pm
Thursday 5:45am - 10:30am
5:30pm - 7pm
Friday 8am - 11am
Saturday 7:30am - 10:30am
Sunday 8am - 9:30am

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