Midway Motion & Fitness

Midway Motion & Fitness A 24/7 gym with an accepting environment that offers a large variety of amenities and classes. Vacationing in the area for a week or two?
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Welcome to Midway Motion & Fitness

A Premier 24/7 Facility

Featuring a state-of-the-art facility, a wide selection of classes and activities and the most knowledgeable staff in the business, Midway Motion up to its reputation as the most complete health club at the beach. Offering one of the shore's most diverse workout facilities, Midway Motion can provide the custom workout that you're looki

ng for - whether you're looking hardcore body building, light cardio and weight training or something in between. Our professional staff has trained everyone from professional bodybuilders, celebrities and workout warriors to families just looking to drop a few pounds - and we're ready to work with you today. We offer a variety of fitness classes that are designed to help get you moving, and have a staff of in-house and independent personal trainers that you can work with on a custom workout plan. Midway Motion offers daily, weekly, monthly memberships for those who seek a short term membership with the gym. Just want to try the gym out? Our short term memberships are the perfect plan. While we do not offer free trial memberships, we will reimburse your guest fee if you join our club. Whatever you want out of your health club, Midway Motion can offer. Our fitness staff is the best you'll find, and our facilities offer an array of workout options that can't be matched. For more information, or to inquire about membership, please contact us today.

06/18/2026

The mystery Machine

06/17/2026

Wednesday HIIT Class

06/17/2026

Challenge of the week

06/15/2026

Happy Birthday Trainer Adam Baker

06/15/2026

Youth is Speed!

Butts & Guts, every Saturday with Trainer Adam!
06/13/2026

Butts & Guts, every Saturday with Trainer Adam!

06/12/2026

Summer is here !
Don’t forget to workout today … I know is Friday but you can do it 💪

06/11/2026

Circuit Flow Class

06/10/2026

HIIT class, just keep moving!

06/09/2026

Congratulations trainer
Sharon Atkins Simpkiss
🥈 Place 2026 Nationals

Address

34823 Derrickson Drive
Rehoboth Beach, DE
19971

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