Psycho's Body Shop

Psycho's Body Shop 24/7 gym built for south bay locals.

Located blocks from the beach. 225 S PCH Redondo Beach, CA We also offer online nutrition coaching, contest prep, fat loss, and muscle building programs.

06/15/2026

You’ve been saying you’ll start next week.
Consider this your sign.

05/27/2026

Here’s how Psycho sets himself up for a set using Versa Gripps. What works best for you?

05/25/2026

Ashley is deep into prep and focused on refining the details that matter most on stage. Shape is coming in and every movement has a purpose.

Sessions with Psycho are intentional and every exercise is done with a reason behind it.

03/24/2026

Come try us out. 225 S PCH Redondo Beach, CA 90277

03/07/2026

Psycho demonstrating a movement that targets the lower lats, one of the most overlooked areas when people train back.

03/05/2026

Build a BIG BACK with this one. 💪🔥
Psycho breaking down one of the best movements to add thickness, strength, and serious size to your back. Try it next back day and feel the difference. 🦍🏋️‍♂️

02/22/2026

At Psycho’s Body Shop you can train with Psycho, work with our team of independent trainers, follow a structured transformation program, or train on your own in a private gym environment.

Wherever you’re starting, we can build from there. This is for you!

Click the link in bio to start.

02/09/2026

Get in the best shape of your life in 90 days, physically & mentally. Open to members and non-members.

This is not a basic gym membership.
This is a structured transformation program built around discipline, results, and accountability.

What’s Included:
✅ 10 Coach-Led Sessions / Month (small group/individual)
✅ Customized Written Nutrition Plan
✅ Bi-Weekly Check-Ins + Unlimited Support
✅ 24/7 Gym Access

Who This Is For:
✔️ Those tired of starting over
✔️ Wants real structure & accountability
✔️ Ready to commit for 90 days
✔️ Open to both men & women serious about training

🚫 Not for shortcuts
🚫 Not casual

(Existing members get credit toward pricing)

DM TRANSFORM to get started 💪

Showing up is the work.📍 Psycho’s Body Shop225 S Pacific Coast HwyRedondo Beach, CAOpen 24/7
01/18/2026

Showing up is the work.

📍 Psycho’s Body Shop
225 S Pacific Coast Hwy
Redondo Beach, CA
Open 24/7

Address

225 South Pacific Coast Highway
Redondo Beach, CA
90277

Website

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