Personal Trainer Redondo Beach

Personal Trainer Redondo Beach Fitness Training Specializing in Weight Loss, Toning and Strengthening. Slow Motion Strength Trainin In his eyes, it was The Perfect Workout.

The Perfect Workout began with one trainer, in one studio, delivering one remarkable workout. In 1999, our founder Matt Hedman opened the doors to our first personal training studio and pioneered a new approach to exercise and personal training. After spending hours in the gym daily, Matt believed there had to be a better way to exercise. He’d been injured, his weight constantly fluctuated, and hi

s results didn’t coincide with the time he was putting in. Matt’s outlook on fitness was forever changed in 1992 when he discovered Slow-Motion Strength Training. This method was easier on the joints, yielded strength gains in short periods, and only needed to be performed two times a week. He quit his 9-5 job as an Engineer and turned his passion for fitness into a mission: To Revolutionize the Way People Exercise.

Address

Redondo Beach, CA
90277

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 8am - 2pm
Sunday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Personal Trainer Redondo Beach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category