Danz Insanity

Danz Insanity Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Danz Insanity, Sports & Fitness Instruction, 6166B Falls of Neuse Road, Raleigh, NC.

06/04/2026

25 crazy choreo nuts in one room absolutely BUSTING IT. 🔥

Learned it in 20 min Drilled it for 20 min. Then performed the crap out of it for eachother for the last 20.

And somehow laughed, cheered each other on, and had the time of our lives while doing it.

Tell me... what other workout in the Raleigh area has you feeling like you’re back on a dance team, at a concert, and at a party all at the same time?

Oh... and burns up to 700+ calories while you’re at it. 💁‍♀️

This is DI Intermediate Choreo.This is your sign to stop watching and come dance.

What are you waiting for?

🔥 DOWNLOAD THE DANZ INSANITY STUDIOS APP NOW! 🔥

Go to Memberships ➡️ Class Credits ➡️ One-Time Buy and grab our Intro Offer:✨ 2 Classes for Just $25 ✨

But don’t wait... this offer won’t last forever.

Come see why so many former dancers, cheerleaders, fitness lovers, and women who just want a ridiculously fun workout are completely obsessed.

Do it now. You won’t regret it.

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06/03/2026

🚨 Public service announcement: if you’ve ever needed a scientifically questionable excuse to dance around your living room, this is it. 😂💃

As Elle Woods so wisely said... 💁‍♀️✨

“Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t kill their husbands.”

So for the sake of Brant’s continued safety, I dance. A lot. 😂💃

Luckily, the hubs is a good sport and occasionally gets recruited into the show. Because life is too short not to be a little ridiculous, a little extra, and a whole lot happy.

Now excuse me while I go get my daily dose of endorphins. 💕🎶

Red, white & RECOVER ❤️🤍💙DANZ Insanity Studios will be closed Monday for Memorial Day. Thank You to all who have served ...
05/23/2026

Red, white & RECOVER ❤️🤍💙
DANZ Insanity Studios will be closed Monday for Memorial Day.
Thank You to all who have served 💜

05/22/2026

Our SOLD OUT Couples Salsa Night brought the ENERGY at DANZ Insanity Studios and let’s just say… the partners finally understand why everyone is obsessed with Danz 😏

This isn’t just fitness.
It’s community.
It’s confidence.
It’s laughter.
It’s DATE NIGHT with a little extra sweat 😂

✨ MEMBER PERKS INCLUDE:
🔥 Exclusive Members-Only Events
🔥 Monthly LevelUp Master Classes
🔥 Unlimited Choreo Classes
🔥 Dance • Barre • Rebound • Strength
🔥 Your MYZONE Belt INCLUDED with membership
🔥 The most FUN you’ll ever have working out

The vibe here is different.
The people here are different.
The RESULTS feel different.

So…
WHAT are you waiting for? 👀

📲 Join the movement.
📍 Raleigh

05/21/2026

Can you believe this is a workout?! 🔥✨

Every single week in DI Choreography, we learn a brand new combo — usually 12 counts of 8 — dropped fresh on Tuesday night, retaught Wednesday morning, and again on Sunday so you can keep building confidence, performance, and that unstoppable energy. And NO you don’t have to take all 3 weekly intermdiate choreo classes to get it! 🤪

It’s giving dance team nostalgia, music video vibes, sweaty hair, loud music, belly laughs, and full-out PARTY FUN… that just so happens to torch calories too. 💃🏼🎶

Seriously… what are you waiting for?
Why just work out when you could come PLAY with us? 🤍

Download the Danz Insanity Studios app to get started and book a class. It’s that easy. ✨

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05/15/2026

come for the workout, stay for the energy, leave feeling like yourself again.

that’s kinda the whole point 🤍
it’s not about being perfect, knowing every move, or already feeling confident when you walk in.

just show up. we’ll bring the music, the movement, and the hype.

new? you can try 2 classes for $25 at Danz Insanity Studios!

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05/14/2026

DI Intermediate Choreo is where the magic happens. ✨ 1 of our 5 fitness formats at the studio, this class is taught in one hour every sessions Tuesday night 6:45pm, Wednesday 9am, and Sunday 10:45am

Each week we start a brand-new combo on Tuesday, then re-teach it Wednesday and Sunday. Typically 8–12 counts of 8, broken down in a way that feels challenging, empowering, sweaty, and SO doable. And no — you absolutely do not have to come to all 3 classes. One class alone is a full experience.

It’s probably the closest thing to what you remember loving about dancing back in the day. Dance team. Cheer. Studio life. Learning combos with your friends. Feeling confident, expressive, alive.

No insane pirouettes. No giant leaps. No intimidating technical pressure. Just GOOD dancing, great music, a ridiculous dopamine hit, and sweating your absolute ass off in the best possible way. 🔥

Accessible, fierce, nostalgic, freeing, and wildly fun all at once. This class does. not. disappoint.

05/13/2026

POV: you skipped one class and apparently missed the celebrity drop-in of the century 😭

We can neither confirm nor deny what happens when you miss your class.

Danz Insanity Studios is a Raleigh dance fitness studio offering fun, high-energy dance workouts, choreo classes, strength-inspired movement, and community-focused fitness classes for adults. Whether you’re looking for a beginner-friendly dance class, a fun workout in Raleigh, or a place to feel confident moving again, Danz Insanity brings music, movement, and a little chaos in the best way.

05/11/2026

Have you noticed these benefits yet? 👀
Dance fitness hits different when you realize it’s cardio, toning, confidence, and a full mood reset all in one class.

What benefits have you noticed that we didn’t mention?

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Address

6166B Falls Of Neuse Road
Raleigh, NC
27609

Telephone

+18002791455

Website

https://apps.apple.com/gb/app/danz-insanity-studios/id6714470102, https://play.google.com/sto

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