Mind Body Align Pilates

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Portland, OR
Mind Body Align Pilates

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Mind Body Align | Portland Pilates Studio
Reformer + Tower Pilates
Small classes. Strong bodies. Good humans.

New Client Intro: 3 Classes | 2 Weeks | $55
mindbodyalignpdx.com

10/26/2026

🔔 Your new weekly rhythm starts November 2, including SUNDAY MORNINGS beginning November 8! 🤩

We’re so excited to welcome Helene Kuperstein to our Sunday crew! Helene is a comprehensively certified Pilates instructor and Club Pilates Master Trainer, with additional training in barre, TRX and Pilates Suspension Method. We can’t wait for you to meet her and experience her classes. 💙

Your Sunday lineup:
8:30 AM Sculpt
9:30 AM Flow*
10:30 AM Restore

And Wednesday evenings with Lizzie? A real treat! We’re thrilled to have her joining the evening crew, too.

Swipe for the full schedule, save your favorites, and book at mindbodyalignpdx.com.

*Flow classes marked with an asterisk have an experienced emphasis.
Sculpt requires instructor approval.

10/26/2026

We’re looking for a comprehensively trained Pilates instructor for Mondays at 9:30 & 10:30 AM and 5:30 & 6:30 PM, plus sub opportunities.
Interested? Email or text us 🤩
503-855-9043 | [email protected] 💙

For our evening members- Wednesday just got a little sweeter 🤩 Lizzie is joining the evening crew, and you’re in for a real treat! We’re so excited to have her bring her magic to your midweek Pilates practice!!

10/20/2026

There’s a new boss in town. 💙

Meet Jessica, our new General Manager at Mind Body Align! We’re so excited to welcome her as we grow our studio and the community that makes it special.

Say hello when you see her, introduce yourself, and help us give her a proper MBA welcome. We’ve already saved her a reformer. 😉

Welcome to the team, Jessica! ✨

10/16/2026

Picture yourself teaching here 🎀 We’re adding to our teaching team at Mind Body Align Pilates! ✨

We’re looking for a comprehensively trained Pilates instructor for:
• Mondays: 9:30 & 10:30 a.m.
• Wednesdays: 4:30–7:30 p.m.
Additional sub coverage opportunities are available, too.

We’re a small, welcoming Reformer + Tower studio in Portland’s South Waterfront, with six stations expanding to eight in November. Classes may include Foundations, Restore, Flow and Sculpt.

Working toward your final test-out? We’d still love to hear from you. We’ll meet and schedule an audition before getting you on the schedule.

Interested in one or both blocks? Email [email protected]. Know someone who’d be a great fit? Send this their way! 🤍

10/16/2026

We could tell you why we love what we do. But hearing it from you? That’s something special. 🤍

From your very first reformer class to the moments when everything starts to click, we’re here for all of it.

The stronger bodies. The clearer minds. The confidence that grows with every class. And most importantly, the community we’re building together.

To everyone who shows up, moves with us, and makes this space what it is: thank you. You’re the heart of Mind Body Align.

And if you’ve been wondering what it’s like to take a class with us, consider this your invitation.

✨ New here? Try 3 classes for $55.
🔗 Book through the link in our bio.

10/14/2026

New reformers. Same love for movement. A whole new experience. ✨

We’ve been making some exciting upgrades at Mind Body Align, and our new reformers are officially in action!

A special shoutout to our partners at Core Collab | Pilates Equipment Manufacturer for being part of this next chapter. We’re so excited to keep growing, evolving, and creating an even better experience for our Pilates community.

More movement. More possibilities. Same MBA magic.

Come see what’s new. Your reformer is waiting.

📍 Portland, OR
Book your next class through the link in our bio 💚

10/14/2026

100 CLASSES STRONG! 💪✨

A huge congratulations to katie on reaching her 100-class milestone at Mind Body Align!

Between the demands of dental school, a busy social life, and everything else life throws her way, Katie continues to make time to show up for herself.

Her dedication, perseverance, and consistency are such a reminder that movement doesn’t have to take a back seat when life gets busy. It’s about making space for the things that make you feel good, even when your schedule is packed.

Katie, we’re so proud of you and love having you as part of our MBA community. Here’s to 100 classes down and so many more to come! 🩵

10/13/2026

The dads understood the assignment. 👏

They came. They saw. They shook.

And somewhere between the springs, the core work, and the realization that Pilates is, in fact, a workout… we think they found their new favorite thing.

Turns out Pilates is a dad thing, too.

Think you’ve got what it takes? We’ve got a reformer with your name on it.

New here? Try 3 classes for $55. Link in bio.

10/09/2026

Booking the early morning reformer class before your brain can object is honestly a power move 💪🏽

5:15am + 6:15am reformer at Mind Body Align Studio — book on MINDBODY.

Address

3670 S River Pkwy
Portland, OR
97239

Telephone

+15032084184

Website

https://mindbodyalignpdx.com/, https://go.mindbodyonline.com/book/app/pricing/bus_11kY8jnaap4Xm7ukaV/po_11kY8jnaap4XkcwL

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