Portland is experiencing a resurgence of Classical Pilates! I am offering private and semi-private instruction in classical Pilates for adults and teens. I create a fun exercise experience that provides you with the ability to transform your body. While focusing on core strength and posture, I identify and correct bad habits and misalignments. This individualized attention will help you learn the
proper form, maximizing the benefits of your session. Martt Lawrence will guide you through your first session at a slower pace, teaching you the proper form and taking time to explain the purpose and effect of each exercise. Once you have reached an intermediate level you may take advantage of our semi-private lessons. Sessions include a reformer series, mat work (floor exercises) and selected movements using other apparatus. Martt offers private instruction at several Portland locations including the Mississippi District and downtown Portland.
