The Beat Endurance Coaching

The Beat Endurance Coaching Running and triathlon coaching based out of Portland, OR

After 17 seasons with the the time has come to say goodbye. It has been an honor and privilege. Cheers !!!
05/01/2026

After 17 seasons with the the time has come to say goodbye. It has been an honor and privilege. Cheers !!!

01/01/2025

A look back at 2024— what a year! Happy 2025!!

About last weekend— spent the day touring the waterways, countryside and downtown of Sacramento and ended up finishing I...
10/31/2024

About last weekend— spent the day touring the waterways, countryside and downtown of Sacramento and ended up finishing Ironman #5!! ....

IM70.3 Tri-Cities recap- wake up at 4:30am, spend the day swimming, biking and running. Cap it off by sampling the loca...
09/26/2024

IM70.3 Tri-Cities recap- wake up at 4:30am, spend the day swimming, biking and running. Cap it off by sampling the local wines. What more can I say?...

Might be a little cold. Might be a little rainy. But being alone on these trails is my happy place....... ...
05/23/2024

Might be a little cold. Might be a little rainy. But being alone on these trails is my happy place.......

Sun’s out. Guns…um… are a work in progress.......
05/15/2024

Sun’s out. Guns…um… are a work in progress.......

Home again. Time to get serious and grind out some miles. Retirement is a lot of work!...... ...
05/10/2024

Home again. Time to get serious and grind out some miles. Retirement is a lot of work!......

In a new city? Find the water and you’ll find the runners.......
05/02/2024

In a new city? Find the water and you’ll find the runners.......

Good morning, Portland!! ☀️ What a difference a little sunshine makes!......
04/23/2024

Good morning, Portland!! ☀️ What a difference a little sunshine makes!......

Taking in the sights on Galveston Island… my nemesis 🥵🌬️🤮. one day you will be mine!.📷 .... ...
04/15/2024

Taking in the sights on Galveston Island… my nemesis 🥵🌬️🤮. one day you will be mine!.
📷 ....

I’m kinda tired of the cold and rain. I think I’ll quit my job and go to Texas next week. ...... ...
03/28/2024

I’m kinda tired of the cold and rain. I think I’ll quit my job and go to Texas next week. ......

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Portland, OR

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