Ozark Wellness

Call Directions Website

Ozark Wellness is your one-stop fitness and health destination in Poplar Bluff, MO.
(344)

Ozark Wellness is your all-in-one destination for fitness and health in Poplar Bluff! 💪
With 24/7 gym access, group classes, aquatic pool, physical therapy, protein shake & smoothie bar w/a drive-thru—we’ve got everything you need to reach your goals. From 24/7 gym access and group classes to physical therapy and a protein shake bar, we’re here to support your journey every step of the way—no matter your goals or fitness level.

11/04/2026

Training hard is only half the equation. The other half is recovery, and it’s where a lot of your progress actually happens.

At Ozark Wellness, we’ve put your whole routine under one roof, because recovery belongs in your plan.

Call 573.778.3488 to book or visit our website to learn more: https://www.ozarktotalhealthcare.com/services/ozark-fitness-poplar-bluff-missouri/

11/02/2026

Pie season just got a protein upgrade.

Our November Shake of the Month is Sweet Potato Pie, and it tastes like Thanksgiving dessert in a cup. It’s made with real sweet potato, organic chai spices, almond milk, vanilla whey protein, apple cinnamon granola, organic caramel and a pinch of sea salt.

All the cozy fall flavor, none of the food coma.

Stop by Protein Lab and grab yours before the month is over.
https://www.ozarktotalhealthcare.com/protein-lab/

10/30/2026

Same team, same care, better outfits. Happy Halloween from our physical therapy team!

10/29/2026

You’re showing up, lifting weights and putting in the work. But the scale can’t tell you everything about your progress.

At EBO MD Powered by Ozark, lab work and a clinical evaluation help us understand what’s happening beneath the surface and build a plan around your body and goals.

Get a clearer picture of your progress and personalized support for your next steps. Schedule your free consultation at (573) 872-4171 or visit https://www.ozarktotalhealthcare.com/wellness/ebo-md/medical-weight-loss-in-poplar-bluff-mo/

10/28/2026

A full schedule. A tough workout. Plenty that needs your attention. Feeling foggy can make it harder to stay focused through all that life demands from you.

The Brainstorm IV contains Alpha Lipoic Acid, Taurine and Pyridoxine (B6). Talk with our medical team about your symptoms and whether this infusion is a good fit for you.

Book today, or learn more about Ozark Lifestyle IVs at: https://www.ozarktotalhealthcare.com/medically-supervised-iv-therapy-in-poplar-bluff/

10/24/2026

Your form’s not the only thing that needs work after a heavy lift.

Meet The Gym Alpha Tune-Up: gua sha on the neck, shoulders, biceps, and triceps to loosen tight muscles and help you recover faster. Side effect: people may start complimenting your form.

Just $40
Walk-ins welcome, Monday through Wednesday, 3–7 PM

Swing by after your workout. Your upper body will thank you.

10/23/2026

Between long appointments and slow progress, getting relief can start to feel like a part-time job.

StemWave at Ozark is designed to make treatment faster. It works by stimulating circulation and the body’s natural tissue repair, so it goes after the problem instead of just managing symptoms.

Each treatment area takes just 5–8 minutes, and follow-up visits usually wrap up in 10–20 minutes. There are no injections, no anesthesia and no downtime. Your plan also has a clear end point, usually 8–12 sessions, and many patients notice improvement within the first few.

Want to know how it works and whether it’s right for you? Read the full blog:
https://www.ozarktotalhealthcare.com/faster-treatment-meaningful-results-what-makes-stemwave-different-at-ozark/

10/22/2026

Having people in your corner makes it easier to keep showing up.

At Ozark Wellness, you’ll find familiar faces, encouragement from other members, and staff who take the time to get to know you.

Join today: https://onlinejoin.abcfitness.com/signup/plan?club=00515

10/15/2026

Motivation comes and goes. A coach, a group, and a class on your calendar keep you showing up.

Adult Functional Fitness with Prep Athletics is new at Ozark Wellness. Science-based programming builds strength, mobility, and overall fitness, and every session is different, so you never run out of challenge.

$120 a month. Includes 3 classes a week, 24/7 gym access, and you can cancel anytime.

Ozark employees - ask about your discount!

Visit the front desk at Ozark Wellness to get started.

Address

2705 N Westwood Boulevard
Poplar Bluff, MO
63901

Telephone

+15737783488

Website

https://ozarktotalhealthcare.com/services/ozark-fitness-poplar-bluff-missouri

Alerts

Be the first to know and let us send you an email when Ozark Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.