Valor Athletics

Valor Athletics Personal training for athletes 8 and up. In/Out season conditioning, strength training, speed/agility.

Go visit our fitness center's page Valor Total Fitness LLC!

Kids-“How many reps do we have to do today?”Coach-“It will depend on if you answer the questions correctly. Trivia day o...
05/08/2025

Kids-“How many reps do we have to do today?”

Coach-“It will depend on if you answer the questions correctly. Trivia day on the 80s and 90s.”

We do everything here lol. Get educated while working out. 🤣

We have had a waiting list going for out Athletic Development class for a bit. This group is for ages 8-11, both boys an...
02/01/2025

We have had a waiting list going for out Athletic Development class for a bit. This group is for ages 8-11, both boys and girls.

We are happy to say that we’ve added a class for the time being on Saturday mornings.

Our daughter, Nevaeh Larkins, will be coaching this class. She has been working with Bob in training for several years and takes a high interest in working with young children. She has a history in mentoring, teaching, and leading youth into ministry at church and on the field. She just recently transferred to WBU to play goalkeeper for Women’s soccer and excited for the journey. Until her season starts, we will offer this additional class.

Time will vary between 9-11am, depending on the amount of kids interested and their ages.

She will also have a class for 6-7 year olds teaching the early fundamentals, our Athletic Foundation class.

Each session will be 45 mins, $20 per session. Due to limited space, we will plan for up to 6 kids per group.

If you are interested, please let me know by sending us a message or commenting below.

01/15/2025

To give anything less than your all is sacrificing your gift.

12/26/2024
So proud of another athlete that has been working hard all summer. It’s paid off once again. Great job on your dedicatio...
12/20/2024

So proud of another athlete that has been working hard all summer. It’s paid off once again. Great job on your dedication and commitment Zoë Freeman

Email from Poplar Bluff R-I School District   CONGRATULATIONS!   Congratulations to Zoë Freeman for signing a National Letter of Intent to Wrestle at Cornell College!  HONORS & AWARDS Three-Time Conf

Let’s Go!
12/13/2024

Let’s Go!

Email from Poplar Bluff R-I School District   CONGRATULATIONS!   Congratulations to Chase O'Neal for signing a Letter of Commitment to play Football at Southeast Missouri State University! HONORS & AW

We are proud of you Chase! You have proved that consistency and hard work pays off! This is only the beginning.
12/12/2024

We are proud of you Chase! You have proved that consistency and hard work pays off! This is only the beginning.

Congrats to Rudy and September! We are proud of you both! Keep up the hard work!
11/22/2024

Congrats to Rudy and September! We are proud of you both! Keep up the hard work!

11/01/2024

🏈🏈🏈 DISTRICT QUARTERFINAL 🏈🏈🏈

Tonight, the Poplar Bluff Mules begin their quest for a District Championship, as they face the three seeded Farmington Knights in the Class 5 District 1 Quarterfinal! Our video broadcast starts at 6:20 pm and kickoff at 7 pm.

Things to know for tonight...

Poplar Bluff is 7-9 against Farmington since 2010. The Mules lost earlier this season against Farmington 36-33 at home. The last time Poplar Bluff beat Farmington was last season in Week 7! Mules enter the game (4-5) and Farmington enters the game (5-4).
Poplar Bluff’s last district title was in 2000.

If you’re not attending the game you can tune in live on Today's Talk 93.3 FM/930 AM or watch on MSHSAA TV https://www.mshsaa.tv/?B=1492791
A fee is required by MSHSAA to view this game.
Pre-game begins at 6:20 pm and kickoff is at 7 pm. Let’s wish the PB Mules good luck!!

📌 Farmington High School
📆 Friday November 1st @ 7 PM
📻 Today's Talk 93.3 FM/930 AM
🎤 Frankie Casteel
🎥 Tim Hicks
💻 www.kwoc.com
📺 https://www.mshsaa.tv/?B=1492791

Address

2170 N Westwood Boulevard
Poplar Bluff, MO
63901

Telephone

+15737273643

Website

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