Steadfast Training, LLC

Steadfast Training, LLC We are a family owned and operated functional fitness gym! Our motto is “work hard, be nice!” 🏋🏻‍♀️

06/08/2026

We’re ready to jump into a new week🐰 Come join us!

06/06/2026

What a way to end the week😮‍💨 this one was a doozy

05/28/2026

We had a 30 minute EMOM for lunch today🏋🏻‍♀️ shoutout to our noon class for killing the workout, as always!

“Navy SEAL Lieutenant Michael P. Murphy was killed in action on June 28, 2005, in Afghanistan during Operation Red Wings...
05/23/2026

“Navy SEAL Lieutenant Michael P. Murphy was killed in action on June 28, 2005, in Afghanistan during Operation Red Wings. Outnumbered and severely wounded by Taliban forces, he deliberately left his cover to expose himself to enemy fire, successfully transmitting a distress call before being mortally wounded.”

Thousands of people do this workout as a tradition to honor Murphy and all of the other fallen heroes every year on Memorial Day.

🇺🇸MURPH 🇺🇸
•1 mile run•
•100 pull-ups•
•200 push-ups•
•300 air squats•
•1 mile run•

This was our 8th year doing Murph together as a group. One thing about this workout that we love as a community is getting to see people push themselves out of their comfort zone and realize what they’re truly capable of. It is such a rewarding workout with so much meaning.

Until next year!❤️🤍💙

If you’ve been looking for a sign to start a new routine, this is it👀 Come give it a try, first class is free!
05/18/2026

If you’ve been looking for a sign to start a new routine, this is it👀 Come give it a try, first class is free!

05/06/2026

It was an “everything but the kitchen sink” kinda workout today

04/20/2026

Improvement, transformation, empowerment, and healing can start today with one decision. We only get one body, what are you gonna choose to do with it?

Go to the gym.
Choose to do hard things.
Eat whole foods.
Drink enough water.
Get your steps in.
Soak in some sunlight.
Spend time around a like minded community.
Choose discipline over motivation.
Spend some alone time with your Maker.

Doing those things daily will transform you entirely. You have the ability to go after the life you want, but your actions have to reflect your goals. Growth starts now. Let’s get after it💪🏻

Working out AND working on our tan☀️💪🏻 that’s some good multi-tasking right there! If you’re having FOMO there’s still t...
04/09/2026

Working out AND working on our tan☀️💪🏻 that’s some good multi-tasking right there! If you’re having FOMO there’s still two classes left today👀

Sometimes ya just gotta trade your barbell for a tire🛞 we had such a fun day with this crew!
04/01/2026

Sometimes ya just gotta trade your barbell for a tire🛞 we had such a fun day with this crew!

03/29/2026

We started last week off strong with this fun partner workout! Wonder what fun we’ll get into this week?👀

Address

3019 Fair Street
Poplar Bluff, MO
63901

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