06/01/2026
TAEKWON-DO - WEEK of June 1 2026
KARSTADT TAEKWON-DO
ITF Taekwon-Do of Arizona
1307 E Northern Ave Phoenix, AZ 85020
602-264-2300
[email protected]
www.azkicks.com
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TAEKWONDO SUMMER CAMP IS FILLING FAST!
1 WEEKS LEFT TO GET IN!!!
JUNE 8-12 JUNE 15-19 JUNE 22-26
REGISTER HERE
https://cp.mystudio.io/e/?=KICKUSA/3754/255991//1774819016
Register for 2 camps your 3rd camp is FREE!
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UNIFORMS and PATCHES
Students must wear a clean and complete uniform (with ALL patches in place) to all training events, seminars, testings.
A school training T-Shirt may be worn during the hot summer months.
School uniform plays a key role in promoting pride, self-confidence, and a feeling of belonging within the student body. These factors contribute to the students' wellbeing, displaying self respect and removing the additional pressures of deciding what to wear and the added stress of meeting the expectations of their peers.
Please do not ask if partial uniforms, colorful t-shirts or shorts can be worn.
Black Student Training T Shirts are available at the studio.
STUDENT FLASH : *******
Leave your uniform top at the studio NOW, before Thursday June 4th.
Ms. Galarneau will be setting up shop and sewing any patches for you… FREE!
No excuses…. Get it done!
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NEXT BELT TEST REVIEWS AND PROMOTIONS
June 24th Keep on Your training!
Testing- Advancing to new ranks challenges the students with new techniques AND new discipline together with more responsibilities while supporting each another. Testing is an advancement in confidence, respect and so much more!
Every advancement is another opportunity to grow stronger, braver, and more connected as a team. I am incredibly proud our students, the courage to step onto the mats and ALWAYS give their best.
Check with your Instructor for advancement qualifying
WEDNESDAY 7:OOpm
WARM UP 6:45pm
https://cp.mystudio.io/e/?=KICKUSA/3754/783657//1768280181
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TOURNAMENT TIME
Road Trip!
Las Vegas, Saturday, August 1st
Stay tuned for more info!
Competing in a new place, new ranks, challenging themselves, supporting one another, and representing our school with confidence and respect truly matters.
Every tournament is another opportunity to grow stronger, braver, and more connected as a team. I am incredibly proud of our competitors who have the courage to step onto the mats and give their best.
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CLASS ATTENDANCE CHECK-
HERE ARE YOUR SUGGESTED TRAINING CLASSES
NINJA ALL STARS
Tue/Thu 4:00pm -4:40
BEGINNERS
Mon/Wed 4:45-5:30
Tue/Thu 5:45-6:30
INTERMEDIATES
Mon 5:30-6:30
Tue/Thu 4:45-5:45
Sat 11:00am
ADVANCED All training in any level classes
Mon/Wed 5:30-6:30
Tue/Thu 4:45-5:45
ADULT OPEN TRAINING (Includes Jr & Adult Red/Black Belt)
Tue/Thu 6:30-7:45
Sat 11:00-12:30
ADULT BASICS
Tues/Thu 5:45-6:30
Sat 10:30
ADVANCED MASTERS CLASS ENROLLMENT- SPECIALTY TRAINING
Include these classes in your Advanced training Wed 5:30-6:15 Sat 11:00-12:30
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TENET word of the week -SELF DISCIPLINE-
“To do the things I know I must do without being asked!!
INTENSITY focus of the week – “RELAXATION”
“I want both arms and legs relaxed to develop reaction time, speed and acceleration!
Ask your instructors how to use your
“RELAXATION” to improve your technique.
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“KOREAN WORD OF THE WEEK!”
Presented by ALANA LAWRENCE 2026
“HOME” = JIB
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CALLING ALL BLACK BELTS
Past and Present and FUTURE!
SPECIALTY TRAINING EVERY WEDNESDAY NIGHT
6:15 -7:30
***** COLORED BELT PATTERN REVIEW
***** ADVANCED PATTERNS
***** ADVANCED STEP SPARRING
***** ADVANCED SELF DEFENSE
***** TKD SPECIFIC FITNESS & STRENGTH EXERCISES
MASTER’S TRAINING-ADVANCED
Wednesdays
5:30 Specialty Techniques and “VISION” Workshop
6:15 All Pattern Review Workshop
LEADERSHIP TEAM
Thursdays
7:45-8:30 “My A, B, C’s”
Checking in on my Attitude, Behavior and Character!!
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SAFE & CLEAN
ADULTS AND CHILDREN
It is your option to wear a mask.
Please help us keep our Taekwon-Do family safe.
As you work out and attend classes please help us
by following CDC safety guidelines.
>>>> BRING A PERSONAL WATER BOTTLE
>>>> Practice Safe Distancing
>>>> Practice Continuous Hand Sanitizing
>>>> Practice Continuous Surface Sanitizing
>>>> Use designated Entrance and Exit door
>>>> Sanitize ALL equipment after using (Pads, Weapons, Etc)
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GM KARSTADT is inviting you to a scheduled Zoom meeting.
Topic: TAEKWON-DO AND FITNESS
Join Zoom Meeting
https://us02web.zoom.us/j/85855299208...
Meeting ID: 858 5529 9208
Passcode: 850575
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LEARN YOUR NEW PATTERN ON LINE
GO TO www.azkicks.com Drop down “PATTERN VIDEOS”
“TEST PREP” Pattern Curriculum & Videos are available here by rank!
The excitement starts NOW in PHOENIX!
