Pendulum Fitness

Pendulum Fitness We help people Live Life in Motion through a boutique fitness experice. We offer Group, Semi-Privates, and 1 on 1 Private sessions.

Pendulum Fitness is a 7,500 square feet facility that is located in Pasadena, California. We offer our popular S&C (Functional Fitness) Weightlifting, and private one-on-one training. Our workouts are Constantly Varied, Functional Movements (every day movements) designed to improve your fitness and help you reach your personal and fitness goals.

09/04/2026

Best sitting spots in Pasadena ☕️🌳

Sometimes you just need a good place to sit, hang out, get some work done, or people-watch for a little too long.

A few of our picks:

☕️ Peet’s Coffee
🌿 The Huntington
📚 PCC
☕️ Jameson Brown Coffee Roasters

Pasadena has plenty of good spots, but these made the list.

What spot are we missing? 👇

09/02/2026

Pendulum Fitness has been part of Pasadena for years, and there’s a reason we’re still here.

We’re one of the top rated gyms in Pasadena and currently the only CrossFit gym in the city. But what’s kept this place going isn’t just the workouts. It’s the community that’s been built around them.

People come here to get stronger, move better, and improve their health, but they also come back because they know the coaches and the people training next to them.

Pasadena has changed a lot over the years, but we’re proud to still be here doing what we do. 💪

Your first month in the gym might feel awkward. You’re learning the movements, figuring out the workouts, and probably w...
09/01/2026

Your first month in the gym might feel awkward. You’re learning the movements, figuring out the workouts, and probably wondering if you’re doing half of it right.

Six months later, things just start to feel different.

You move better. You’re stronger. You’re more confident with the movements. And showing up isn’t something you have to convince yourself to do anymore. It’s just part of your routine.

Progress doesn’t always have to be a dramatic before-and-after photo. Sometimes it’s realizing that the things that used to feel hard don’t feel so hard anymore.

That’s the kind of progress we love seeing at Pendulum Fitness. 💪

08/31/2026

A packed gym with no plan can make working out feel harder than it needs to be.

At Pendulum Fitness, you’re not wandering around waiting for equipment or trying to figure out what to do next. Our classes are organized, the workout is planned, and there’s a coach there to help you through it.

And because progress doesn’t stop when you leave the gym, we also provide nutrition guidance to help you build better habits outside of class.

Show up, follow the plan, get coached, and keep making progress. 💪

08/29/2026

A good overhead press starts before the bar ever leaves your shoulders. 💪

Here’s our quick checklist for a stronger, more controlled press:

✅ Feet planted and stable
✅ Core braced
✅ Glutes tight
✅ Bar starts in a strong front rack position
✅ Press straight overhead
✅ Finish with the bar stacked over your shoulders

The little details matter. Dial in your setup, stay consistent with your technique, and the strength will follow.

Save this one for your next overhead press day at Pendulum Fitness. 👊

08/27/2026

Is the Rose Parade actually worth going to? 🌹👀

Depends who you ask 😂

Some say it’s something you should experience at least once. Others say if you’re under 27… maybe just stay in bed. And then there’s the biggest argument against it: waking up early just to stand outside in the freezing cold. 🥶

But if it’s your first time in Pasadena or you’ve never seen the floats in person, it might be worth checking off the list.

Pasadena people, what do you think? Is the Rose Parade worth it?

08/25/2026

The best coaching gym in Pasadena 💪

At Pendulum Fitness, coaching is more than just telling you what workout to do. It’s making sure you understand the movements, know what to focus on, and continue getting better over time.

Even something as simple as the rower has plenty of small details that can make you more efficient. Here, Drew is breaking those details down so our athletes can get more out of every pull.

Good coaching makes a difference, and that’s what we’re here for.

Come see why we believe Pendulum Fitness has the best coaching in Pasadena.

Fitness should make your life easier.The work you put in at the gym shows up in a lot of small ways. Carrying all the gr...
08/24/2026

Fitness should make your life easier.

The work you put in at the gym shows up in a lot of small ways. Carrying all the groceries in one trip, taking the stairs without thinking about it, moving furniture, going on a hike, traveling, or just keeping up with a busy day.

Those things might not seem like big fitness goals, but they’re a pretty good sign that your training is working.

The goal isn’t just to get better at working out. It’s to build a body that lets you do more outside of the gym and makes everyday life feel a little easier.

08/20/2026

Some of the best wins in the gym are easy to miss.

Maybe you used the same weight as last time, but your reps looked smoother. You took one less break. Your pacing was better. Or a movement that used to take a lot of thought finally started to feel natural.

There’s no big announcement for those moments. Sometimes you don’t even realize they’re happening.

But your coaches notice.

Those small signs tell us you’re building strength, skill, and confidence one class at a time.

Address

2041 E Villa Street
Pasadena, CA
91107

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7pm
Saturday 8am - 12pm

Telephone

+16268173130

Website

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