Cmorrfitness

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Novi, MI
Cmorrfitness

GGS Pre & Post Natal Coach
HMCC Mindset Coach
ISSA CPT + Nutritionist

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10/30/2026

Watching my clients grow confidence and believe in themselves is my favorite part of what I do.

When you work with a coach you think “oh well they will tell me what to eat, etc”

What you dont think about is the potential you will unlock within yourself and the LEVELING up that is about to happen. It might sound dramatic, but it’s true.

When you get tf out of your own way, its amazing what becomes possible👏🏼

10/29/2026

How many apps are you paying for that you haven’t opened in months?

The meal plan, the macro calculator, the gym membership, the guide that you downloaded and never finished, each one felt small, so it didn’t feel like you were spending… but this all adds up and you’re still stuck with the same problem.

Another year of guessing is not free. The expensive option is never hiring the coach, it’s staying stuck and paying for it a little bit at a time😭😭

DM me “system” and I will walk you through what our 1:1 coaching looks like / whats included👏🏼

Also, today is the last day to sign up for our 4 week challenge starting on Nov. 1st. For all of tose details, DM me “GLUTESGIVING”

& remember, be a good person + spread love into the world ❤️

10/28/2026

Yea, I would wait until I turned around too 😘

Enjoy the view.

10/27/2026

“I don’t want to be bulky / too muscular so I don’t lift weights”

Girl, you wont accidentally get bulky from weights. That takes YEARS of intentional lifting and technique.

In fact, lifting weights is about SO MUCH MORE than the benefits you see.

Strength training helps you stay younger for longer, literally reversing your age like who doesn’t want that??

Muscle and bone density help fight injury as well get older and heal you faster. Weight lifting itself helps your body use glucose more efficiently so you have better blood sugar management which is another huge problem as most of us age. Your mood also increases from strength training. The research is all there, I am not telling you anything new.

To live your most optimal, healthy life, you need to be picking up some weights and taking care of your body. It doesn’t need to be daily, you do not need to spend hours in the gym, but you do need to care just a little and stay consistent with a routine.

The good news is we’re here to help if you’re not sure how to do that✌🏼

We still have a couple days left to join our 4 weeks Glutesgiving challenge. Just comment “GLUTESGIVING” and I will send you all of the details💪🏼🎉

4 weeks of 1:1 coaching for only $59!! Limited spots!

10/26/2026

This client has actually now lost over 30 lbs, she is now 163🤪

Funny enough though, the # on the scale is what she talks about the least..

She talks most about her stress decreasing, being able to do more with her family, how much energy and time she has left over for her kids and family 🥹

A diet and routine that feels SIMPLE because she knows what her body needs now…

We have done ALL of this even while traveling, busy sports seasons, holidays, ALL of the things🙏🏼👏🏼

In the beginning, she just went to the gym and walked around to feel more comfortable, now she feels super confident navigating around the gym and has gotten so strong💪🏼

NONE of this came from being perfect, it came from consistent choices week over week with the right support✌🏼

You can start now too, it’s simple. One choice at a time.

Starting November 1st, join us in our Glutesgiving challenge where you get workouts, nutrition guidance, weekly education calls, a coach, form videos and weekly check ins. ONLY $59 to join us for 4 WEEKS!!

You can spend the next 2 months waiting for January or you can walk into the holidays and new year already feeling ready and confident👏🏼

Comment or DM me “GLUTESGIVING” and I will send you the link to sign up!

10/25/2026

Let me tell you what coaching is NOT⬇️

It’s not someone just giving you a meal plan and saying “good day”🤣

Coaching is NOT just a workout plan that anyone could make for you…

Coaching is not babysitting!

Coaching IS teaching so you can be successful on your own. Troubleshooting so you know what the problem is and how to fix it. How to set yourself up for success.

If you have worked with a coach and felt like you were completely on your own, thats not how it’s supposed to be.

A good coach should give you tools, support and teach you how to maintain your goals on your own🙏🏼

Dm me or comment “coaching” for more information on how we help women like you break the yoyo dieting cycle every day💪🏼

10/24/2026

It all started with the 4 week Glutesgiving Challenge in 2023🍑

✨CLIENT SPOTLIGHT - Coach Chelsea✨

Jen finished our Glutesgiving challenge and decided she wanted more, so she joined my 1:1 coaching. We’ve been making moves ever since! 🤝

151 lbs → 156 lbs. More strength, better performance, and more confidence.
1. Training performance consistently at 9-10/10
2. Building habits with steps, cardio, and daily non-negotiables
3. Improved mood, mental clarity, and self-trust

Watching her build a lifestyle she can actually maintain has been the best part. No quick fixes, no starting over every Monday. Just consistency and showing up for herself.

And next week she celebrates her 40th birthday stronger and more confident than ever! 🥹❤️

Jen, I’m so proud of you and grateful you’ve trusted me to be part of this journey!

This is why I coach. The physical results are great, but watching someone become more confident in themselves is the real win.

Sometimes, all it takes is saying yes to those first four weeks. You never know where it’ll take you! ❤️

💪🏼comment GLUTESGIVING to join us for 4 weeks starting November 1st!

10/23/2026

Do you want to know how I actually remember to take my vitamins?

Because let’s be real… if it’s not simple, I’m gonna struggle 😂

✨ One little packet with everything I need!

Inside the pack you get:
Vitamin E
Fish oil
Antioxidant support
CoQ10
Multivitamin
Fruits & veggies
Probiotic

Perfect for busy mornings, travel, or anyone who wants to save time and money (buying these separately? yeah, no thanks).

Microfactor by 1st Phorm works smarter so you don’t have to work harder.

Ready to simplify your routine and finally be consistent?
⬇️Comment VITAMINS and I’ll send you the link!

10/22/2026

Here is EXACTLY what I would do to lose 15-20 lbs by Christmas 🎄

I know, it all seems simple, like you have done it before, but have you done all 5 for longer than 4 weeks??

In fact, maybe you’ve already told yourself that you’re just gonna wait until January to give it a go again.

The hard part is not actually doing the things, or knowing what to do. What’s hard is executing consistently when life gets loud and complicated.

This is exactly why we built our Glutesgiving challenge!

4 weeks with a training plan, support, weekly check ins, community, nutrition guidance and actually building momentum with your health!

Only $59 to join us!!

OH and theres a chance to win a 3 month coaching scholarship!

We start November 1st, comment “glutesgiving” to join us! Ill send you all the details🎉

10/21/2026

“It’s just not the right time right now” is usually code for “I’m scared that I won’t follow through”

BEFORE you come at me, it’s okay to be scared.

Trying is safe, but actually committing is scary because now you feel like you can’t let yourself down.

You keep every single promise except for the ones that you make for yourself. This is the problem.

You do not need to be READY, but you do need to stop putting yourself last.

Glutesgiving, our 4 week challenge starts in less than 2 weeks (Nov.1) so if you’re ready to stop waiting for the new year or the “perfect” tome that does not exist, JOIN US NOVEMBER 1ST!

Comment “glutesgiving” and I will send you all of the details🤗 you wont wanna miss it🎉

❤️

Address

Novi, MI

Website

http://Cmorrfitness.com/, https://coach.cmorrfitness.com/connect?fbclid=PAAabI3GL6qa_QDNNkkqzfRLlAQVy2_SnbbzU-OuZFRYBVdA

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