Bulletproof Wellness

Bulletproof Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bulletproof Wellness, Personal trainer, 400 N. Center Drive, Suite 124 Building 3, Norfolk, VA.

Strength Training for Women 35+
Norfolk / Virginia Beach, VA
Private Studio | Small Group Coaching
Join our team | Start here ↓
👉 https://www.bulletproofwellness757.com/

09/07/2026

Women come to Bulletproof for different reasons.

Some want to lose weight.
Some want to get stronger.
Some are rebuilding after an injury.
And some simply want a place where they feel comfortable working out.

But somewhere along the way, something else happens.

They learn each other's names. They cheer each other on, celebrate each other's progress, laugh (a lot 😂) and sometimes find friendships they weren't expecting.

I've become part of that support system too.
Women have told me I'm their accountability, their sounding board, their friend, and sometimes just the person they needed to talk to that day.

Whatever brought you through the door, I want you to feel seen, supported and guided toward YOUR goals.
That's Bulletproof. 💛

📍 Norfolk/Virginia Beach border | Newtown Rd. exit







BUILD STRENGTH. BOLDLY LIVE.

09/03/2026

Jill has lost a lot of weight, but that’s only part of her story.

She is a mother, owns several businesses, and takes care of a lot of people. But through all of that, she made the decision to take care of herself too.

She has worked hard on every part of her health, and this summer, she even took a solo trip to Spain, just for herself. 🇪🇸

Jill, your physical transformation is incredible, but watching you choose yourself while continuing to build, lead, and care for your family is what inspires me most. 🧡

08/30/2026

If your body has changed and what you used to do isn't working anymore, you don't have to figure out what to do next by yourself. 🧡

I currently have a few openings for:
💪 Small Group Training
💪 1-on-1 Personal Training

Come see what training at Bulletproof feels like.

Your first session is $10.
📍 Right off Newtown Rd Exit • Norfolk/VB

Schedule your $10 Start Here session⁠
https://bulletproofwellness.as.me/Starthere

08/28/2026

I wish my members could see themselves the way I see them. 🧡

Belinda M. Cropley has gotten so much stronger. She challenges herself, works hard, and is capable of more than I think she gives herself credit for.

And that's one of my favorite parts of coaching, getting to watch a woman become stronger before she even realizes just how far she's come.

I'm proud of you, Belinda. 💪🧡

08/27/2026

I wish more women knew this before they started cutting calories.

Eating less isn’t automatically better.

Especially when you’re trying to build muscle, get stronger, and feel better in your body.
Sometimes the answer isn’t eating less.

It’s understanding your body better. 💛

08/24/2026

What if you were never the problem?

You knew you needed to do something, so you joined the gym.

Then you walked in and had no idea what to do.
It was crowded. Nobody knew your name. Nobody noticed when you stopped coming.
So eventually you did.

And then you blamed yourself for not being consistent.

Here's what I want you to know:
The right space can change everything.
A place where you're expected.
Where your workout is already planned.
Where someone knows when to push you and when your body needs another option.
Where you can work at your pace without feeling like you have to keep up with anyone.

That's what we've built at Bulletproof.

If you've been watching us thinking, “I really need to do something…”
Maybe this is your sign to stop trying to figure it out alone.

Come see if Bulletproof feels like your place.

First session: $10
📍 Borderline VB/Norfolk

08/22/2026

Personal training shouldn't be one-size-fits-all.

Different bodies. Different goals. Different needs.
That's why their workouts don't always look the same.
I meet you where you are and build from there.

Not sure where to start?
Start with me for $10.

08/21/2026

Maybe the goal was never supposed to be getting smaller. 🧡

Maybe it's time we taught the next generation of women to value strength, muscle and what their bodies can do.

That's a message I'm willing to keep repeating.

Address

400 N. Center Drive, Suite 124 Building 3
Norfolk, VA
23502

Telephone

(757)3528541

Website

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