Meyer Fitness

Meyer Fitness Have FUN While Training? What? Really!!!?? "Training with Bill Meyer has been great! Bill has a positive spirit that motivates me and doesn't let me give up!

His knowledge and interest in fitness and exercise is obvious during our sessions. He always includes his own equipment, thus keeping each and every workout different and interesting. I've never had a boring workout with him! He creates various "games" that keep me focused on the task at hand without realizing the hard work my body is doing. I always leave feeling accomplished and excited to try m

ore the next time. I would encourage anyone looking for a personal trainer who is dedicated, fun and has a genuine concern for his client's individual fitness to contact Bill!"
-Laurie Marshall, Meyer Fitness client

"Bill is one of the most motivated and educated fit pros I know. His passion in helping his clients is unmatched!"
-Michael Seril, Fitness Professional, Whittier, CA

"Working with Bill Meyer not only helped improve my game on the court but opened my eyes to a different yet effective way of training. After my few weeks of training with Bill I saw and felt major improvements in my speed, quickness, and strength. The workouts are far from traditional yet they are fun and challenging. I strongly encourage and support Bill Meyer and Meyer Fitness!!"
-Jeremy Green, Stanford University Men's Basketball

"Sessions with Bill were always the perfect fit because it pushed you to the limit while being fun at the same time. Bill's infectious enthusiasm and passion for the job motivated all of the athletes he worked with to reach whatever goals they had set. Another unique quality about Bill is his ability to work with different abilities and age groups, and the ease with which he does this. Many coaches often prefer to work with a certain skill set, age or gender but Bill treated each person with the same professionalism and expertise. I will always admire Bill for the impact he had on our Lonestar athletes who worked with him. They loved his sessions and sought his advice even after leaving for college, as he always had time for everyone. His work ethic, love for what he did and forward thinking inspired clients, colleagues and friends. He is dearly missed in Austin, Texas.
-James Armstrong, Director, Lonestar Soccer Club, Texas. For more testimonials - http://www.meyer-fitness.com/testimonials

Plain and simple: this is a training studio for people of all walks of life with all sorts of experience level, that are interested in having FUN while improving their health, strength, or athleticism. If you are looking for a place to exercise where you will receive a high level of customer service, professionalism, and experience; while enjoying being "coached" instead of watched; this is YOUR PLACE. Services Offered: Private and Semi Private Training, Group Fitness, Wellness Coaching through Day One Wellness. Group Fitness Calendar:
Fitness Playground Monday - Friday @ 5:30pm, Sat @ 9:00am
Fitness Playground Tuesday/Thursday @ 10am
Strong Is The New Skinny - Monday - Thursday @ 6:00pm
Strong Is The New Skinny (Women's Group) - Tuesday/Thursday @ 6:00am
Homeschool P.E. - Mon/Wednesday (4-10yo)
Homeschool P.E. - Tues @ 3pm and Thursday (11+)

Check out www.MEYER-FITNESS.com for more information!! Serious Training. Seriously FUN! Bill Meyer

Thanks to Cedar Point Club for an amazing seminar Wednesday night! Reid, Peyton, and I had a great time presenting to th...
04/04/2026

Thanks to Cedar Point Club for an amazing seminar Wednesday night! Reid, Peyton, and I had a great time presenting to the members about TPI’s programming and how it can benefit golfers in all aspects of life.

03/22/2026
03/03/2026

Mike working transfer of force, torso rotation, and sequencing!

THREE KEYS TO FOCUS ON WHEN DECIDING TO HIRE A TRAINER OR NOT:1. Accountability - someone knows when you don’t show up o...
02/09/2026

THREE KEYS TO FOCUS ON WHEN DECIDING TO HIRE A TRAINER OR NOT:
1. Accountability - someone knows when you don’t show up or put your best effort in.
2. Guessing Game - everyone requires specific planning and modifications, your trainer can handle that!
3. Environment - no outside distractions or easy ways out of getting the work done.

02/07/2026

This win was a long time coming bud! I am incredibly proud of the 14 years of trust you’ve put into the work we do together. Well deserved!!
⛳️

Final Day to donate.  We are so very close to our goal.  Please please keep my nieces memory alive by so kindly donating...
09/27/2024

Final Day to donate. We are so very close to our goal. Please please keep my nieces memory alive by so kindly donating money towards her scholarship fund. She was pure magic and left this world way too early.

10/12/2023

Address

945 Woodrow Avenue
Norfolk, VA
23517

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 5pm
Saturday 8am - 12pm

Telephone

(757) 222-0344

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