Motion Study

Motion Study A mind/body studio with a curated class offering, a supportive community and a welcoming space https://linktr.ee/MotionStudy

So fun to host the ladies of BC CHAARG in the studio yesterday!⚡️We love what CHAARG is all about 🫶 helping college wome...
09/22/2026

So fun to host the ladies of BC CHAARG in the studio yesterday!⚡️

We love what CHAARG is all about 🫶 helping college women try new ways to move, build confidence in fitness spaces, and find community along the way. Their belief that working out can (and should!) be fun is one we can definitely get behind ✨

Want to bring your own group to Motion Study? 👀 We offer private classes for clubs, teams, friend groups, celebrations, work outings, and more, and can build your experience around any of our class formats 💪

Whether there’s a special occasion or you just want an excuse to move together, we’d love to have you 🤍 DM us or email [email protected] and we’ll get something on the calendar!

09/20/2026

Maybe this will make your alarm a little less offensive ⏰ Introducing $18 BEFORE 8 ☀️

For the next 6 weeks, drop into any Motion Study class that starts before 8AM for just $18! Get your movement in before the emails, meetings, errands, school drop-offs, and everything else the day has planned for you 💪

$18 Before 8 runs now through November 1. Set the alarm + book your early morning class in the app or online! ☀️💙

We’re growing our team! 🩶 As Motion Study continues to evolve, we’re looking for more people who love movement, love peo...
09/18/2026

We’re growing our team! 🩶 As Motion Study continues to evolve, we’re looking for more people who love movement, love people, and might just love being on the other side of the room.

Fitness teaching experience and/or a strong track record of taking classes at Motion Study is strongly preferred, but not required. We care just as much about presence, energy, movement quality, coachability, and connection with our community!

Why teach with us? 👀
📝 Access to incredible training + continued development
💪 Competitive compensation that values your time + talent
❤️‍🔥 Free Motion Study classes
🥂 Team outings + bonding
🫶 An awesome community of instructors + students
🔥 Get stronger while helping other people do the same
✨ And yes, genuinely make a difference in people’s days (and lives!)

We’re currently collecting interest as we build out our next instructor training and audition process, with more details to come. Email us at [email protected] and tell us a little about yourself and your availability 💌 Weekday morning availability with flexibility to sub at other times is a bonus!

We’ve got a little post-class treat for you tomorrow 😋Our friends at Homemade🥕 are popping up during 9/16 morning classe...
09/15/2026

We’ve got a little post-class treat for you tomorrow 😋

Our friends at Homemade🥕 are popping up during 9/16 morning classes with protein bites, a raffle, and a special offer for the Motion Study community 🎟️🍴

Homemade connects local families with vetted home cooks and private chefs who prepare fresh, healthy meals right in your home 🥗🏡

Stop by before or after class to say hi, grab a bite, and enter the raffle! And if you haven’t booked yet, there’s still time to join us:

✨ 8:30 AM Cardio
✨ 9:30 AM Advanced Barre
✨ 10:30 AM Barre

Swipe for all the details + your 50% off Homemade offer!

Homemade

09/15/2026

There’s a reason we’re called Motion Study 💭 We think your time matters, and when you give us 45–60 minutes of it, we want to make it count 🫡

Maybe that means shaking at the barre. Getting stronger with heavier weights. Finding control on the mat in Pilates. Getting your heart rate up in Cardio. Or having a little more fun with it in Bounce. One goal: thoughtful, efficient movement that makes the most of the time you have ⏰

However you spend your hour with us, we’ll make it count 🫶

Okay, since you’re here…😆 a quick refresher on our late cancellation policy:✨ Booking directly with Motion Study: Cancel...
09/12/2026

Okay, since you’re here…😆 a quick refresher on our late cancellation policy:

✨ Booking directly with Motion Study: Cancel 3+ hours before class and there’s no penalty.

⏰ Cancel within 3 hours? You’ll lose the class credit used to book. If you’re on an Unlimited Membership, there’s no late cancellation penalty.

📱 Booking through ClassPass: Their cancellation window is 12 hours and, unfortunately, that policy is out of our hands. So if you like to keep your plans flexible (we get it!), booking directly through Motion Study gives you a lot more wiggle room.

Thanks for helping us keep spots open for someone else when your plans change! 🤍

You’ve heard us say “squeeze the ball” approximately 10,000 times. But why? 🤨That little ball is doing more than making ...
09/11/2026

You’ve heard us say “squeeze the ball” approximately 10,000 times. But why? 🤨

That little ball is doing more than making your thighs shake 😏

At Motion Study, we use props with a purpose ✨ Depending on where the ball is placed and how we’re asking you to use it, it can add resistance, give your body feedback, support your positioning, challenge your stability, or help you connect more intentionally to the muscles we’re trying to work.

And sometimes, a prop isn’t there to make an exercise harder, it’s there to help you feel it better. That feedback can turn a movement you’ve done a hundred times into something that suddenly feels completely different (and yes, occasionally much spicier 🌶️)

Come feel the difference for yourself. Whether you like the flexibility of a class pack or the ease of something recurring, we have plenty of ways to make Motion Study part of your routine. Explore our class packages, Bottomless 10-Pack + memberships in the Motion Study app or online 🤍

09/10/2026

You know your body pretty well by now. But perimenopause can bring changes no one exactly gave you a heads up about 👀

Join us for Strong Through Perimenopause, a 90-minute workshop that brings education and movement together.

Dr. Christina Saia, Pelvic Health Specialist and Physical Therapist, will break down what happens to our pelvic floor, bones, muscles, joints, bladder health and more through perimenopause and menopause, and what we can do about it.

Then, Motion Study’s Denise Crowe will bring that knowledge to the barre with a Barre + Strength-focused class designed to support strength, stability and longevity.

Come with questions. Leave knowing more about your body, and how to keep it strong as it changes 🫶

📅 Saturday, October 3 from 10:30 AM–12 PM
🎟️ Early Bird: $45 through 9/26 & $50 after (discount for members)
📍 Motion Study, Newton Highlands
✨ Women of all ages are welcome

Registration is open now in the Motion Study app + online.

BEYOND Physical Therapy

09/08/2026

Meet BOTTOMLESS ‼️ 10 classes to use at your own pace. No monthly expiration and no use-it-or-lose-it pressure. When you use your 10th class, your next 10 automatically reload so you can just keep moving 🔥

Going away or need a break? Bottomless is cancellable anytime. Just cancel before using your final credit to avoid triggering your next pack.

And for our early adopters: get 20% OFF your first Bottomless 10-Pack with code BOTTOMLESS20 through 10/15 🤭 Available now in the Motion Study app + online.

09/04/2026

We like our workouts challenging, not complicated 🔥

At Motion Study, we keep things intentionally simple: bodyweight, a few purposeful props, and movements that let you focus on what actually matters: your form, your muscles, and the work.

Because simple doesn’t mean easy. (Advanced Barre can confirm 😮‍💨)

Less figuring out. More working out 💪

Address

47 Lincoln Street
Newton, MA
02461

Opening Hours

Monday 8:15am - 6:35pm
Tuesday 8:15am - 6:35pm
Wednesday 6:30am - 6:35pm
Thursday 8:15am - 6:35pm
Friday 6:30am - 11:30am
Saturday 8am - 11:30am
Sunday 9am - 11:30am

Telephone

+16179160529

Website

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