Newcastle Ringside Gym

06/01/2026

Jake Paul's MVP still doing good things for women's boxing. Good show on ESPN this past Saturday. I watched it last night. I saw all the online controversy and outrage about the Han vs. Holm fight but I thought Han won. Wasn't controversial to me. The commentators were biased. The more noticeable and clean & damaging shots were landed by Han... especially the first 6 rounds. As far as Compubox - a punch might be "landed" but doesn't mean it's a good punch.

05/28/2026

The art of boxing. Boxing changes lives.

05/28/2026

Our June 8 beginner's class has already filled up. Thanks.

05/26/2026

Knowledge isn't free. You gotta pay attention.

05/22/2026

Tomorrow Usyk fights kickboxer Rico Verhoeven. You never know what might happen, but I'd expect Usyk to dominate the fight easily.

Back in the day I used to do both boxing & kickboxing. Sometimes people would ask me which sport I liked more or which sport I thought was more difficult. And I'd usually say something like... "They are both kinda the same. They're just a little different is all." And I still feel the same way about that.

05/20/2026

I might have to agree with most of what he says.

Most boxing gyms ARE good boxing gyms… but today’s culture has peop...

05/20/2026

05/19/2026

That's for sure!!

05/18/2026

https://www.youtube.com/watch?v=3SwcsGpsvZI - Frank was 2024 USABoxing National Champion and he was 2025 National Golden Gloves Champion.

In this archival video, Lukie visits Frank Espinoza ahead of his pro debut in late 2025. The bout is filmed at Ray Woods legendary boxing gym in Sacramento, ...