Auburn Fit1

Auburn Fit1 At Fit1, you won’t be simply joining another gym—you’ll be part of a community that supports each other’s journey in health and fitness.

Fit1 offers a beautiful weight room for your self-guided workouts, along with personal training and classes. Auburn Fit1 supports you taking care of your body whether you know how or not. You set the time and we help you produce the results you want 1 workout at a time. Your Passion...is what makes you tick and it is what is interesting about you. Our passion is to be there for you 24/7 with exerc

ises that sound like fun for you and training opportunities for you to learn new things about yourself and your passion. Accelerate your learning and your results by selecting a fitness trainer from our hand picked team of experts. A growing list of specialties includes weight loss, nutrition, exercise psychology, sports performance enhancement and corrective exercise. Fit1 trainers will work with you to pinpoint your individual needs and streamline a path to success. To support your goals we have brand new equipment and Workouts of the Week (WOW) that will keep you energized and looking forward to your workouts. Elite trainers are accessible to take care of you whether you run, lift, spin, downward dog or dance your way to meeting your fitness goals. Your Schedule...is full, but we are open when you have carved out a time to workout. Fit1 gives you 24/7 access every day of the week. Now you have the freedom to make your fitness a priority without sacrificing your work or family time. Work out when it’s most convenient for you by simply swiping your card. And for your convenience, individual locking shower rooms provide privacy so you can freshen up after your workout. Your life...is more fulfilling when you’re healthy and fit. Fitness should be convenient and flexible and Fit1 is committed to making sure you have control of your life, which is why when you sign up to be a part of Fit1 you control your membership from the very beginning online from the comfort of your own computer chair. You can buy a contract for 1 year and save, or pay month to month with no contract, you choose. Visit us, call or send an email. We’d love to hear from you and look forward to serving you in South Auburn!

Meet Emma Pardue! 💪Emma serves as a manager while helping oversee daily operations and create an exceptional experience ...
09/07/2026

Meet Emma Pardue! 💪

Emma serves as a manager while helping oversee daily operations and create an exceptional experience for every member at Fit1.

Emma provides encouraging words and a welcoming environment where everyone feels supported, motivated, and capable of reaching their fitness goals.

If you're looking to improve your fitness and lifestyle, Emma is a great choice! 🙌

YOUR WEEK. YOUR WORKOUTS. YOUR FIT1. 💪🔥A new week means another chance to move, get stronger, and have some fun doing it...
09/06/2026

YOUR WEEK. YOUR WORKOUTS. YOUR FIT1. 💪🔥

A new week means another chance to move, get stronger, and have some fun doing it.

This week’s group fitness schedule is here! Whether you’re ready to sweat, strengthen, stretch, sculpt, or switch up your normal gym routine, there’s a class waiting for you at Auburn Fit1.

🔥 High-energy workouts
💪 Strength + conditioning
🧘 Mind-body movement
🙌 Great instructors + an even better community

And the best part? Group fitness classes are INCLUDED with your Fit1 membership!

Check out this week’s schedule, pick your classes, and tag your workout buddy below. 👇

Not a member yet? Come see why Auburn chooses Fit1 and join our fitness community today!

Did you know that group exercise classes are included with a Fit1 membership? Have you taken a look at our wide variety ...
09/03/2026

Did you know that group exercise classes are included with a Fit1 membership? Have you taken a look at our wide variety of calorie-killing classes? Follow the link below to check out the full schedule! 💪

https://loom.ly/MawPjco

SEPTEMBER = PILATES POWER PACK 💪🔥More sessions. More strength. More Pilates — for FREE.This September at Auburn Fit1, pu...
09/01/2026

SEPTEMBER = PILATES POWER PACK 💪🔥

More sessions. More strength. More Pilates — for FREE.

This September at Auburn Fit1, purchase an 8-session Group Reformer Pilates package and receive a 4-session Group Reformer package FREE! That’s 12 Reformer Pilates sessions to strengthen, sculpt, and move your body for the price of 8.

✨ Members AND non-members welcome
🔥 4 bonus sessions FREE
💪 Build strength + improve mobility
🧘 Small-group Reformer Pilates
⏰ Must purchase by September 30

Ready to get on the Reformer? Grab your Pilates Power Pack before this September-only offer is gone!

📲 Call 530-820-3513 or visit AuburnFit1.com to get started.

One Pilates package per person. Offer ends 9/30.

Your next favorite workout is on this schedule. 🔥Challenge yourself - Meet amazing people - Have fun - Get strongerOur w...
08/30/2026

Your next favorite workout is on this schedule. 🔥

Challenge yourself - Meet amazing people - Have fun - Get stronger

Our weekly group fitness schedule is packed with classes designed to help you reach your goals while keeping every workout exciting.

✔️ Included with every Fit1 membership
✔️ Beginner-friendly
✔️ Expert instructors
✔️ Incredible community

Let's make this week count!

Let’s move, Auburn! 🏋️‍♀️🔥Whether you're lifting, stretching, dancing, or flowing—there’s a class (and community) waitin...
08/27/2026

Let’s move, Auburn! 🏋️‍♀️🔥

Whether you're lifting, stretching, dancing, or flowing—there’s a class (and community) waiting for you at Fit1! Our expert-led group exercise classes are designed for all fitness levels to help you feel stronger, healthier, and more energized every day. Let’s turn your goals into gains—join us and get moving today! 💪

Take a break from the busy and reconnect with yourself during Yoga with Nancy at Auburn Fit1. 🧘Whether you're looking to...
08/25/2026

Take a break from the busy and reconnect with yourself during Yoga with Nancy at Auburn Fit1. 🧘

Whether you're looking to improve flexibility, build strength, reduce stress, or simply carve out an hour for yourself, Nancy's classes offer the perfect balance of movement, mindfulness, and community.

No matter your experience level, you'll be welcomed into a supportive environment where you can move at your own pace, challenge yourself, and leave feeling refreshed.

The best part? Yoga is included with your Auburn Fit1 membership!

Roll out your mat, take a deep breath, and join us for your next class. We can't wait to see you there.

Fitness is more fun together! 🙌Looking for motivation, accountability, and workouts you'll actually look forward to? Joi...
08/23/2026

Fitness is more fun together! 🙌

Looking for motivation, accountability, and workouts you'll actually look forward to? Join the amazing Fit1 community this week for instructor-led group fitness classes designed to challenge, motivate, and inspire you.

No matter your goal, we've got a class with your name on it. See you this week! 💪

Strengthen your core, elevate your control, and connect mind + body in our Mat Pilates class! 🧘‍♀️💪 This 45-minute sessi...
08/21/2026

Strengthen your core, elevate your control, and connect mind + body in our Mat Pilates class! 🧘‍♀️💪 This 45-minute session focuses on balance, flexibility, and spinal support using slow, intentional movements and breathwork. Designed for intermediate to advanced students, with modifications available—come challenge yourself and feel the difference! 🙌✨

Did you know that your Fit1 membership comes with an introductory personal training package? For just $99.00, you get th...
08/19/2026

Did you know that your Fit1 membership comes with an introductory personal training package? For just $99.00, you get three 30-minute personal training sessions!

Offer valid only if you are a new personal training client. The sessions must be used within four weeks of purchase.

Address

680 Auburn Folsom Road
Auburn, CA
95603

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