CACFit

CACFit Voted best of the best for two years in a row in the Auburn Journal reader poll. The best and most a
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At CACFit, we strive to enable our members to achieve their health and wellness goals through expert training, top-of-the-line equipment, a fun, exciting space, and a strong, encouraging community. From group fitness classes and personal training to over 40 pieces of state-of-the-art cardio equipment, we provide everything you need to live the healthiest, happiest life possible.

Summer is almost here! ☀️Here are some throwback photos by the pool. Everyone’s putting in the work for their “summer bo...
05/27/2026

Summer is almost here! ☀️

Here are some throwback photos by the pool. Everyone’s putting in the work for their “summer body,” but it’s worth remembering what that actually means.

The goal is more than to look good this summer. It’s to be able to move, do, and enjoy everything that comes with it without your body holding you back. Train for that! 🏊‍♂️🏝️🏋️‍♂️

05/19/2026

If you live near Auburn, California these are your best options! 😉😆

Seriously though, we have all these features in one spot! You could have 24 hours access, choose between 20+ weekly classes, or even get personal training. We are stocked with equipment for any work out style and we have a beautiful recovery room!

Stop by and check it out!

📍2514 Bell Rd, Auburn, CA 95603

05/13/2026

Drop some knowledge! ⬇️

05/07/2026

Sometimes a simple song switch is all you need for the best workout of your life. 😤

04/28/2026

20+ group fitness classes every week! Check out our options below!

💃 Dancefit → High-energy dance cardio to top 40 hits that’s fun, sweaty, and beginner-friendly

🏋️ Raise The Bar → Barbell-based workout set to music, hitting every muscle group

🧨 T-N-T → Tighten & Tone! Strength and core-focused training to build and define muscle

🧘‍♂️ Gentle Flow Yoga → Slow, flowing movement to improve flexibility, balance, and reduce stress

💪 Get Strong → Full-body strength training to build lean muscle and boost metabolism

🔗 Fit To The Core → Focused strength and stability work to build a stronger core and better posture

💥 HIIT Me Up → Fast-paced intervals mixing cardio and strength for a serious calorie burn

⚡️ Power Hour → Dynamic strength training using a variety of equipment for total-body gains

👟 Step It Up → Classic step class with easy-to-follow choreography plus a core finish

🤸‍♀️ Stretch It Out – Low-impact flexibility work to help you recover and move better

👥 Team Fit → small group coaching with constantly evolving workouts to keep you progressing

🎶 Zumba → Latin-inspired dance workout that feels more like a party than exercise

Whatever your pace, whatever your goal, there’s a class for it! 💪

Click the link in our bio to see the schedule.

From the very beginning, this has been the goal. 🫶Whether it’s running the track, swimming, or a game of racquetball, it...
04/16/2026

From the very beginning, this has been the goal. 🫶

Whether it’s running the track, swimming, or a game of racquetball, it’s never just about the workout. It’s about showing up, pushing each other, and finding ways to enjoy the process while seeing what you’re capable of. Sometimes that means working side by side, sometimes it means a little friendly competition

These are the moments that keep you moving, keep you exploring, and help you stay strong for everything life has to offer.

Pushing each other since 1981. Let’s keep it going. 💪

04/07/2026

Leg day shouldn’t have that much power over you 😤

Take the time to recover the right way and give your body a chance to reset. With our recovery room you have access to Theraguns, Vibrarollers, Hydromassage, and Cryolounge!

Did you know CACFit is accessible 24/7?🌙With a premium membership, you can train whenever it works for you. Whether you’...
03/31/2026

Did you know CACFit is accessible 24/7?🌙

With a premium membership, you can train whenever it works for you. Whether you’re an early bird, a night owl, or just need to fit in a workout on your schedule, our doors are always open. From cardio and strength machines to the recovery room, and group classes, you have access to it all 24 hours a day.

When is your ideal workout time? ⏱️

03/25/2026

Welcome to CACFit! It's not a true tour without a full effort demonstration. Who better than Kevin to give us 100%? 🏃

Stop by to see it for yourself!

Happiest birthday to our GroupX instructor, Kelly!
11/26/2025

Happiest birthday to our GroupX instructor, Kelly!

Address

2514 Bell Road
Auburn, CA
95603

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 3pm

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