Woodall's Self-Defense and Fitness Center

08/23/2025

“A hundred years from now it will not matter what my bank account was, the sort of house I lived in, or the kind of car I drove... but the world may be different because I was important in the life of a child.”

Forest E. Witcraft TEACHER, SCHOLAR

Earlier this year, students in an after-school self-defense class taught by Conrad Woodall at Kootenai Classical Academy learned a quick lesson about what to do if it seemed like they would be hit by a car. “You hope no kid has to use it,” Woodall said.

08/14/2025

I had the opportunity to sit down with Family IT Guy for an in depth interview on child safety related topics. This is nearly two hours long but we discuss a variety of topics ranging from trauma-based PTSD to online child safety.

Former police officer Conrad Woodall has spent 25 years working with survivors of sexual assault and trafficking. In this eye-opening conversation, he shares...

07/21/2025

Well that was inspiring!
Coming home with some awesome new training to share from Woodall's Self-Defense and Fitness Center.
From active shooter scenarios, vehicle safety, and home invasion planning, let me help you and your family get equipped 💪

04/19/2025

Check out Damsel in Defense for personal safety training videos taught by Mr. Woodall.

03/23/2025

02/21/2025

09/11/2024

As all of you know, I have spent many years working with trauma survivors. Like Charter schools, the nonprofit organizations that serve our communities need to raise additional funds to operate. Last year, Idaho and the rest of our country sat in silence and shock as we found out about the tragic murder of four college students in Moscow, Idaho.

Two of these students came from our area, Maddie Mogen and Kaylee Goncalves. A foundation (Made with Kindness) was created in their honor with a mission to "create scholarship opportunities empowering students to carry on the values of Kaylee and Maddie and offer tailored training programs that address the unique safety challenges faced by students. Our programs include workshops, seminars, and hands-on training sessions led by experienced professionals in the field of safety and security."

This case touched the hearts of our nation and with an 18-year-old daughter myself, I felt compelled to offer my services. I am honored to partner with them and share in a joint fundraiser aimed at helping support their mission. In addition, as Director of Operations at Kootenai Classical Academy, occasional fundraising events such as these help our young school with many of its operational costs. All funds will be divided evenly between KCA and the Made with Kindness Foundation.

Space is limited to the first 40 registrants!

Thank for all you do to support our school and our community. Please share this with anyone who might be interested in supporting KCA and the Made with Kindness Foundation.

The trial in this case is still ongoing so please keep their families in your thoughts and prayers.

07/25/2024

05/26/2024

Doing what we do up in Idaho!

POST FALLS, Idaho – Conrad Woodall takes a proactive approach to personal safety, and parents at Kootenai Classical Academy eagerly enrolled their kids in his after school martial arts progra…