Fhitting Room

Fhitting Room Experience personal training attention and group fitness motivation in studio and at home. Discover the magic of kettlebells now.

Exercise is an elixir of life, and the benefits of our HIIT + strength workouts extend to everyday activities from carrying groceries to overcoming challenges at work.

07/24/2026

Cardio, strength, and unmatched energy with Dale 🇬🇧. Tap the link in our bio to catch the next class! 🏋️✨

07/20/2026

One week down... five to go. How many stickers have you earned? 👀🔥

We are officially one week in the 6-Week Summer Challenge (7/13 - 8/23), and the studio posters are filling up fast! If you haven’t started yet, there is still plenty of time to get your name on the board, claim your spot, and start racking up those stickers.

Every time you crush a class, add a sticker to your name and watch your progress climb toward our three milestone posters:
💚12 Classes
💚18 Classes
💚30 Classes

Don’t forget the perks:
🔥 Earn Rewards Points just for participating
🏆 Get entered to win FREE classes for each milestone completed

It is not too late to join the movement. Book your next class, grab your sticker, and let’s finish the summer strong! ⬇️

07/15/2026

FHITgrit is all about pushing your limits and leaving it all on the floor (and the sidewalk). 🏃‍♀️💨

If you’ve ever taken a class with Garen, you know there’s never a dull moment, between the whistles, endless encouragement and plenty of energy, he’ll make sure you pull out your absolute best.

That’s the exact kind of support our coaches are bringing to this FHITgrit summer series. We’re here to help you crush your personal goals all season long☀️💪💚

07/14/2026

6 weeks. 3 ways to win. How will you show your strength?☀️💪

Now until 8/23, we’re challenging you to level up your routine and rack up major rewards points in the process.

The perk? Earn up to 325 rewards points and get entered to win free classes! Make sure you are enrolled in our Goal Getter Rewards program, and use the link in our bio to get in on the challenge. Let’s see your strength 💚

07/13/2026

We’re not dramatic, we just miss you 🥲

07/09/2026

It’s been 13 years, and while everybody changes... we like to think our FHIT community has only been changing for the better. 💚

07/06/2026

Be honest: Are you the type to brave today’s storm with your FHITpro, or are you pulling a complete 180? 🌧️

07/02/2026

💡Tips with Eric Salvador : How to put a kettlebell down correctly after a clean!

Similar to a kettlebell swing, you want to reverse hike the bell to finish your rep and keep control

Make sure you’re setting the bell down properly next time you’re in class 💚

06/24/2026

Did you catch FHITpros Eric Salvador and Nate at City Shred this past Sunday?

They got the workout started Fhitting Room style with lots of energy and functional movement 💪

Want to see them around NYC more? Drop a comment and tell us where 💚

Address

584 Columbus Avenue
New York, NY
10024

Telephone

+19295935317

Website

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